Mental Health Center: Cedars-Sinai East Tower’s Post

Experts say that therapy is a process that requires work on the part of the patient in order to succeed. Many people put off getting help because they think their problems aren't serious enough, while others get therapy because something in their lives isn't working, and they want to learn why. Some simply want to learn more about themselves and get help achieving their goals. Look for help at SACRD.org/MentalHealth.

🌤️🌱 Reclaim Your Weekends for Wellness 🌱🌤️ Weekends are meant for rest, rejuvenation, and now, for your mental health too. We're thrilled to announce that our online therapy practice now offers weekend appointments! It's time to fit therapy into your life in a way that feels effortless and aligned with your schedule. 🌟 Weekend Wonders: Convenience: Say goodbye to weekday scheduling conflicts. Your therapy session can now be a highlight of your weekend. Relaxed Environment: Engage in therapy at a time when you're less rushed and more open to reflection and growth. Family Flexibility: Manage family obligations with ease by scheduling sessions around your weekend plans. Personal Time: Use the quiet of the weekend to focus on personal development and start the upcoming week on a positive note. Your mental health journey deserves a spot in your weekend routine. Let's make the most of these days for deeper healing and growth. Secure your weekend slot now and transform your weekends into a sanctuary for your mental wellbeing. 🔗 https://lnkd.in/ghvitYXx 💙 𝗧𝗼 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮 𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗮𝗹𝗹 𝟲𝟯𝟬-𝟰𝟭𝟬-𝟵𝟱𝟴𝟳 𝗼𝗿 𝗯𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝘁 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹𝗚𝗿𝗼𝘂𝗽.𝗰𝗼𝗺 . . . #connectonline #connectonlinecounseling #illinois #aurora #Naperville #TherapyTips #SelfGrowth #MentalWellness #onlinetherapy #mentalhealth #therapy #anxiety #therapist #OnlineTherapy #mentalhealthmatters #mentalwellness #psychotherapy #teletherapy #onlinecounseling #healing #selfcare #therapistsofinstagram #mentalhealthawareness #mentalwellbeing #telehealth #couplestherapy #copingstrategies #mindfulness #WeekendWellness #HealingJourney

Are you a young adult navigating the wild west that is NYC? Read more about how therapy can optimize your life and get connect to a therapist at The Boundary today.

🌤️🌱 Reclaim Your Weekends for Wellness 🌱🌤️ Weekends are meant for rest, rejuvenation, and now, for your mental health too. We're thrilled to announce that our online therapy practice now offers weekend appointments! It's time to fit therapy into your life in a way that feels effortless and aligned with your schedule. 🌟 Weekend Wonders: Convenience: Say goodbye to weekday scheduling conflicts. Your therapy session can now be a highlight of your weekend. Relaxed Environment: Engage in therapy at a time when you're less rushed and more open to reflection and growth. Family Flexibility: Manage family obligations with ease by scheduling sessions around your weekend plans. Personal Time: Use the quiet of the weekend to focus on personal development and start the upcoming week on a positive note. Your mental health journey deserves a spot in your weekend routine. Let's make the most of these days for deeper healing and growth. Secure your weekend slot now and transform your weekends into a sanctuary for your mental wellbeing. 🔗 https://lnkd.in/ghvitYXx 💙 𝗧𝗼 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮 𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗮𝗹𝗹 𝟲𝟯𝟬-𝟰𝟭𝟬-𝟵𝟱𝟴𝟳 𝗼𝗿 𝗯𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝘁 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹𝗚𝗿𝗼𝘂𝗽.𝗰𝗼𝗺 . . . #connectonline #connectonlinecounseling #illinois #aurora #Naperville #TherapyTips #SelfGrowth #MentalWellness #onlinetherapy #mentalhealth #therapy #anxiety #therapist #OnlineTherapy #mentalhealthmatters #mentalwellness #psychotherapy #teletherapy #onlinecounseling #healing #selfcare #therapistsofinstagram #mentalhealthawareness #mentalwellbeing #telehealth #couplestherapy #copingstrategies #mindfulness #WeekendWellness #HealingJourney

Learn about the increasing trend of online counseling for men in our latest blog post. Discover how technology is changing the landscape of mental health services. #OnlineCounseling #MentalHealthAwareness #OnlineCounselingForMen #Illinois #OnlineTherapy https://lnkd.in/g7QXva_6

I love this article that breaks down specific aspects of therapy for most people, starting with the basics. #mentalhealthmatters #MentalHealthAwarenessMonth

Mental health matters! 🧠💙 Break the stigma and take care of your mind from the comfort of your own home with our online therapy services. 🌟🏠 Call 630-410-9587 to book your virtual session or visit ConnectClinicalGroup.com. 📲 Let's navigate this journey together! #OnlineTherapy #MentalHealthMatters #VirtualWellness #IllinoisTherapy #ChicagoTherapy #Telehealth #MentalHealthMatters #OnlineCounseling #GrowthMindset

Mental health matters! 🧠💙 Break the stigma and take care of your mind from the comfort of your own home with our online therapy services. 🌟🏠 Call 630-410-9587 to book your virtual session or visit ConnectClinicalGroup.com. 📲 Let's navigate this journey together! #OnlineTherapy #MentalHealthMatters #VirtualWellness #OnlineCounseling #telehealth #Illinois #Chicago #VirtualCounseling

With honest conversations and the right clinical skills, we can unpack the false narratives that have taken root, something we do with care and compassion in the therapy space. What roots need your attention?

Parents... am I right? Okay, therapist, who else can relate to this scenario: After months of working with a client, you finally see some progress. Your client is on their path to healing, and you're excited to guide them through it. And then... The parents get in the way. I had a consultation with a fellow therapist, let's call her Leah, who was frustrated over her 8-year-old client's father. To summarize, the dad's difficulty with self-regulation was taking precedence over his son's anxiety treatment, and the son's healing was taking the backseat as a consequence. As a result, Leah felt the need to "save" the dad when the therapy session was for the son. What should she do here? I reminded Leah that she needed to redirect the focus of the treatment to her client's treatment. So we came up with a game plan (that you can totally use, too, if you're in a similar situation): 💚 Set boundaries with the parents. Remind them the focus of these sessions is on their child. 💚 Communicate. You can even write a script to ensure you say what you need. 💚 Be firm and respectful. We don't want to invalidate the parents' struggles nor disregard their worries and fears. 💚 Seek clinical consultation if needed. If you're looking for more tips to help you navigate tricky situations in the therapy room, sign up for my FREE Masterclass this Monday Comment MASTERCLASS ⬇️ to get direct access to the class. Yes a recording will be sent if you sign up and can’t make it live Esther Goldstein LCSW #therapiststruggles #therapysessions #counsellingskills #talktherapy #counsellors #therapists #healinghands #lcsw #traumahealing #healingfromtrauma