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This whole entrepreneurial journey Can wreak havoc on my future state habit (always thinking about the future and planning for the future) This meditation really helps with that and includes 3 techniques to help me be present Thought so of you might like it too https://lnkd.in/gXpxnxkq

10 Tips to Help You Fall Asleep Fast

I'm now beginning to turn my mind to the retreat I will be attending end of May led by Jon Kabat-Zinn at the Omega Institute for Holistic Studies outside NYC. There will be 200 of us, all practitioners from 26 different countries. I know I'm going a long way for this but it feels important to be part of this community of practice. I felt heartened and deeply encouraged by Jon Kabat-Zinn's words that reached us this week prior to the retreat: "The retreat is taking place at a time when the full catastrophe of the human condition is certainly in evidence, a time of tremendous turmoil, war, violence, divisiveness, injustice, moral challenges, and uncertainty in the world, alongside the ever-increasing challenges we are facing from a warming planet, huge displacements of peoples, and threats to human rights and human values. What better time to come together to practice, not as a turning away or retreating from the world and its challenges, but by turning toward and opening to the full dimensionality of the human condition and our capacity (and I would add, responsibility) to participate in healing our world and growing ourselves in ways both little and not-so-little, and finding ways to listen to, learn from, and undoubtedly, inspire each other." #mindfulness #holisticstudies #consciousness #communityofpractice #awarenessmatters #metacrisis #planetarycrisis #consciousleadership

Think your family is your top priority? What if your actions tell a different story? 🤔 Explore why our modern lives prioritize work over what truly matters. Watch Brian Holdsworth unpack this eye-opening perspective:

What is the secret to happiness? The Grant and Glueck Study by Harvard—a groundbreaking 80-year research project—revealed a powerful answer: Strong, meaningful relationships. It’s not wealth, status, or success alone, but the quality of our connections that shapes our joy and resilience. It's the suking carinderia, our favourite guard at work, our madaldal na officemate, it's our friends and family, that makes life worth living. More than the journey or the destination, it's the people we go on the journey with. How are you investing in your relationships today? #RelationshipsMatter #LeadershipDevelopment #AreteLeadership #AuthenticConnections #ExcellenceThroughPeople

Something I enjoyed writing a few years ago. In life we are always faced with choices, making good ones are crucial. Everyone makes bad choices and decisions in life, some more than others, how we progress is important. Always keep striving to do better in all aspects of life. A balanced life is key 🔑 There will always be people, places and things that throw us off balance throughout life. How we face challenges is most important. https://lnkd.in/e7HcPbJQ

30 essential tips for living a longer, happier, more successful life with no regrets

An annual intention is like a New Year's resolution but way more effective! 🎯 Join Darcy as she shares how setting an annual intention has transformed her year and boosted her ability to unplug and recharge. Learn how she’s doing on her annual intention this year, and discover how focusing on your unique ability can elevate your well-being and success. ✨ #LeadershipDevelopment #ExecutiveCoaching #UniqueAbility #AnnualIntention #ThoughtfullyFit

Everything is connected, from the human beings to the plant beings all across this globe that we all find ourselves existing upon. Everything we do has an outcome. The outcome of everything we do impacts more than just our individual self. The reach of the impact we have as one human being is rather magnificent. Which is why it is absolutely imperative we have activated self awareness on the impact our actions and inactions are having. Last November attending Vanessa Lesperance, MA, GDBA's wellness retreat while sitting in circle we were gifted the most intimate introduction to this beautiful concept birthed by Jacylin Poirier that asks us: What will be the consequences of your actions in 7 generations? And friends, the deep, authentic conversation and offerings that were flowing from this prompt were phenomenal. We cannot continue to exist in this me me me way of being that is forced upon us by settler colonialism. This point is proven by our deplorable track record of responding to the calls to action as one example. We have a responsibility as humans to start acting like human beings putting humanity first to showcase we understand that we are connected to each other, the plant and animal beings and the earth. The consequences of our actions are being shown to us daily, we must stop underestimating the role we are playing in the harm and begin to understand how truly powerful and transformative we are when we show up as humans intentional to live COYA- consequences of your actions. In 7 generations, what will be the consequences of our actions? We need to truly acknowledge what we need to disrupt, adjust, shift, in self in order to ensure our answer is not one that continues to be harmful to others on this planet. There are entirely different ways to exist and be - encouraging all to get familiar with the transformative work Jacylin Poirier is leading with COYA to learn more about what this can look like in practice. Gratitude for the invitation, the offerings shared, the humanity experienced. https://lnkd.in/gtM4ZXsB #BecomingHuman #SocialJustice #ChangeMakers #IndigenousWisdom

Day 51 of IAMDIVINITY - Scaling Consciousness Join us as we embark on a profound journey to elevate our awareness and connect deeper with our true essence. Dive into this transformative experience and scale new heights together. Tune in: [https://lnkd.in/gms8r89M] #IAMDIVINITY #Day51 #ConsciousnessElevation