Najwa Al Harbi’s Post

Working outdoors in the summer heat can be tough. Here are some tips to keep you safe and healthy: 🟡Stay Hydrated: Drink water regularly, even if you don’t feel thirsty. 🟡Take Shade Breaks: Rest in shaded or cool areas to avoid overheating. 🟡Wear Protective Gear: Use appropriate clothing, hats, and sunscreen to protect yourself from the sun. 🟡Know the Signs: Be aware of the symptoms of heat exhaustion and heat stroke. If you feel dizzy, weak, or nauseous, seek help immediately. 👉Your safety comes first. Let’s make sure we all get through the summer safely! #WorkplaceSafety #HeatSafety #IPAM #WorkingOutdoors

Working outdoors in the summer heat can be tough. Here are some tips to keep you safe and healthy: 🟡Stay Hydrated: Drink water regularly, even if you don’t feel thirsty. 🟡Take Shade Breaks: Rest in shaded or cool areas to avoid overheating. 🟡Wear Protective Gear: Use appropriate clothing, hats, and sunscreen to protect yourself from the sun. 🟡Know the Signs: Be aware of the symptoms of heat exhaustion and heat stroke. If you feel dizzy, weak, or nauseous, seek help immediately. 👉Your safety comes first. Let’s make sure we all get through the summer safely! #WorkplaceSafety #HeatSafety #IPAM #WorkingOutdoors

This July is Heating Up! With temperatures expected to reach 100°F this week, it's crucial to stay safe on the jobsite. Here are some key tips to beat the heat: 💧 Hydrate Frequently: Drink water every 15-20 minutes. Avoid caffeine, sugar, and alcohol. 👕 Dress Smart: Wear light, loose clothing and apply SPF 30+ sunscreen. 🛑 Take Breaks: Rest in shaded or cool areas. Use cooling stations or damp cloths. ⏰ Adjust Schedules: Work during cooler hours and rotate tasks to avoid prolonged exposure. 🚨 Know the Signs: Watch for symptoms of heat exhaustion (sweating, weakness, dizziness) and heat stroke (high temp, confusion, fainting). Act fast if needed. 📡 Stay Informed: Keep up with weather updates and be ready to adjust plans. 👥 Buddy System: Look out for each other and monitor for heat stress. Safety first! Let’s stay hydrated, stay cool, and stay safe. 

As the heat index soars this week, it's crucial to prioritize safety in the workplace. At Smith Hughes, we’re dedicated to keeping everyone safe and healthy, especially during these extreme temperatures. Here are some tips to stay cool and protected: 1. Hydrate Frequently: Drink plenty of water throughout the day. Dehydration can sneak up on you quickly in high heat. 2. Take Breaks: Schedule regular breaks in shaded or air-conditioned areas to cool down and prevent overheating. 3. Wear Appropriate Clothing: Light, breathable fabrics can help keep you cool. Don’t forget your hat and sunglasses for additional protection. 4. Know the Signs of Heat Stress: Be aware of symptoms like dizziness, headache, fatigue, and excessive sweating. If you or a coworker experience these, seek shade and hydrate immediately. Safety is a shared responsibility. Let’s work together to stay safe and beat the heat! Stay cool and take care of yourselves and each other. #SafetyFirst #HeatSafety #SmithHughesCares

As we navigate the rising summer temperatures, ensuring the safety and well-being of our team on-site is paramount. Here are 5 Tips to Protect Your Team in the Heat: 1. Provide Plenty of Water and Electrolytes: Ensure access to cool, fresh water and electrolytes throughout the day. 2. Schedule Regular Breaks: Implement breaks in shaded or air-conditioned areas to allow cooling. Adjust based on heat and humidity levels. 3. Proper Training: Train workers for hot outdoor conditions before work begins. 4. Wear Appropriate Clothing: Encourage lightweight, light-colored, and loose-fitting clothing. Use wide-brimmed hats and UV-blocking sunglasses for sun protection. 5. Adjust Work Schedules: Schedule strenuous tasks for cooler times like early morning or late afternoon. Rotate job functions to limit heat exposure. For more detailed information, check out the NIOSH recommendations on protecting workers from heat stress here: https://lnkd.in/gF6mJusA #HeatSafety #TeamProtection #WorkplaceSafety #HeatStress #SafetyTips #ConstructionSafety #SafetyFirst #TeamWellness #HeatPrevention

Safety means staying cool! 😎 Especially in the hot summer, taking appropriate rest breaks and staying hydrated is essential. Wearing proper clothing can help protect against heat. Always stay alert to signs of heat-related illness in yourself and those around you. Comment below on how you focus on safety in the workplace! #NationalSafetyMonth #SafetySaturday #WarrenCAT #HeatSafety #SafetyStartsWithMe

With winter upon us, our everyday tasks just became more dangerous! Here are 4 safety tips for working outdoors this winter: 1. Wear the proper clothing 2. Take breaks 3. Eat and Drink Properly 4. Be aware of black ice https://loom.ly/3RIkbGY

Hello July! Summer is here, and it's the perfect time to refresh and adapt to safety protocols. Remember, safety always comes first, especially in the heat! ☀️ Here are some summer safety tips to keep your team cool and safe on the job: 💧 Stay Hydrated: Drink plenty of water throughout the day. 🌳 Take Breaks in Shade: Find shaded areas for regular breaks. 🦺 Wear Lightweight Clothing: Light-colored, breathable fabrics help stay cool. 🕒 Work During Cooler Hours: Schedule tasks for early mornings or late afternoons. 🚨 Know the Signs of Heat Stress: Look out for dizziness, nausea, and excessive sweating. #HelloJuly #SummerSafety #ExpressCrane

🌨️ Embrace Winter Safety: Mastering Fall Protection in Cold Conditions! ❄️ As winter approaches, ensuring workplace safety becomes even more crucial. 🚧 Check out this insightful article by FCSafety on "Cold Weather, Hot Tips: Mastering Fall Protection in Winter Conditions." 📖 Dive into essential tips and strategies to navigate fall protection challenges during chilly weather. 🔗 Read the full article here: https://lnkd.in/gRxTr4Wx Key Highlights: ✅ Identify and mitigate unique risks in cold weather environments. ✅ Tips for selecting and using fall protection equipment effectively during winter. ✅ The importance of training and awareness for a safer work environment. Equip yourself with knowledge to ensure a secure and productive winter work season! ❄️👷♂️👷♀️ #WinterSafety #FallProtection #WorkplaceSafety #SafetyFirst #KnowledgeIsPower

🥶 What is the minimum working temperature when working outside? If your work takes place outdoors, then there isn’t a specific minimum temperature guideline. However, your employer will have a duty of care to manage the risks of working outside. This could involve more frequent breaks during cold weather and providing suitable protective equipment. The Health and Safety Executive offers a thorough list of steps that can be taken. Some of the key points are: ✅ Providing warm rest areas with facilities to make hot drinks ✅ Providing suitable equipment and protective clothing such as hats and gloves and for manual workers, clothing should be waterproof and breathable. ✅ Keep air-flow to a minimum to reduce drafts and protect workers from the cold ✅ Rotation of work from a cold to warm area or scheduling jobs for the warmer part of the day ✅ Special precautions for those working outside in the cold. #healthandsafety #healthandsafetytraining #minimumworkingtemperature