🚨NEW YOUTUBE VIDEO🚨
Throw Variations in Long Toss + Pulldowns
Rhythmic Movements Influence Optimal Timing
WATCH THE FULL VIDEO HERE
https://lnkd.in/enYPRg-y
✅ More Context on Throw Variations 👇
I'm sure you have seen a lot of my content with titles "Throw Variations" so this could provide some insights to "WHY" i believe Throw Variations are an extremely important tool to implement during our Catch Plays, Long Toss, Pulldowns, and even Mound Work/Bullpens.
The best way I’ve found to not only simplify the development process for younger athletes but to also engrain these movements more efficiently over time is by way of Task Orientation Progressions.
Task Orientation Progressions is just a fancier way of saying go field ground balls or go throw from the outfield in an attempt to throw the baserunner out at home plate or even just throwing the ball as far as you possibly can.. Doesn’t have to be complex to be useful.
I have a lot of bias here due to my personal journey in this game being someone that grew up always throwing in a variety of ways while succeeding when it came time to pitch. Once I turned PRO at 18 all that deviation and variability went away as I became.. wait for it.. the dreaded phrase.. a “PO” ‘Pitcher Only’
Not the move… trust me..
Stick to your roots.. be an athlete.. throw before pitch
💯DEVIATION + VARIABILITY
Continue to show your brain the athleticism that is required when we perform the task of throwing and that’s how you will feel (athletic) anytime you perform a throw.
❓Questions on the Subject?
https://lnkd.in/gFVQphv#baseball#throwing#pitchingideas
🚀 Fix Your Fastball! ⚾
🔥 Getting unwanted run on your fastball? Here’s why:
👉 Supination: If your thumb is up and you're on the side, it causes the ball to run. 🌪️
👉 Mechanics: Use trunk rotation to support linear acceleration, not just for spinning. 💪
👉 Pronation: Focus on early pronation for better spin and a clean fastball. 🎯
#TopVelocity#FastballMastery#PitchingPower#BaseballTraining#ThrowingMechanics
Watch Shreobi in action as they dive into the game with enthusiasm and focus! Moments like these show just how engaging and fun our chess sessions can be. 🏆 #TheKnightChessAcademy#ChessForKids#ChessLearning
Whiteboard Wednesday and we are talking about a newer drill that I use during our weekly drill sessions. I call it the 3 Points Drill and it is designed for your first three shots to have a purpose.
1. Serve
2. Return
3. Third Shot Drop
Check it out and let us know how it helped your game.
#nighttrainpickleball#pickleball
👏 Do you want to become a better soccer player? As an online soccer trainer with 100 million+ YouTube views, I've helped players worldwide. I'd love to help you improve faster and achieve more.
President and Chief Designer, Kadon Enterprises, Inc.
1wA Beautiful Figure