Retreat’s Post

Empathy vs. Sympathy: Do You Know the Difference? Empathy is the ability to put yourself in someone else’s shoes, truly understanding and sharing their emotions. On the other hand, sympathy involves feeling sorrow for someone, sometimes to the extent of taking on their emotions yourself. While sympathy is a compassionate trait, it may not always be the most constructive approach. Why Empathy Matters Developing empathy is crucial. It's a valuable skill that can help you remain calm, view situations from another’s perspective, and, most importantly, make others feel heard and understood. In healthcare, empathy is shown to enhance therapeutic relationships and improve patient outcomes. https://lnkd.in/ejZQUb9n How do you show empathy to your patients? Share your thoughts in the comments!

Interested ketamine-assisted therapy? Here are some tips on finding the right clinical partner in your wellness journey. 1. Is the clinic performing in-depth medical clearances on patients? 2. Is the clinic providing mental, physical, and emotional prep sessions for patients prior to infusions? 3. What is the framework for integrating the ketamine infusions into continuous supportive care (counseling, mental health therapy, pain reprocessing therapy, etc?)? 4. What is the framework for follow-on care? How is your progress being tracked post-infusion? Is there a plan in place to support long-term integrative care? Educate yourself. Find professionals to guide you. Do the work. Never give up.

What happens when you refer yourself 1. The service will contact you Someone from the talking therapies service will get in touch to ask about the problems you're having. 2. You'll be recommended a therapy The therapy you're offered will depend on the problems you're experiencing and how severe they are. The service will also tell you how long you'll wait for your first therapy session. There are different types of talking therapies available, including online therapy programmes, but they all involve working with a trained therapist. Read about the different types of talking therapy. https://lnkd.in/eUU8cGtK #mentalhealth #mentalhealthawareness #mentalhealthmen #menmentalhealth #who #adeelkhokhar #health #nhs #awareness #learningcurvegroup #onlinelearning #goodmentalhealth #bestisyettocome #worldhealthorganisation

Navigating the complexities of lymphedema can indeed feel overwhelming, yet it's crucial to remember that no one needs to navigate this journey in isolation. The combined power of education and support plays an instrumental role in effectively understanding and managing lymphedema. Engaging with a lymphedema support group offers a unique connection to a community of individuals who genuinely comprehend the nuances of your journey. These groups extend beyond emotional support, providing practical advice, tips, and shared experiences that illuminate the path forward. Furthermore, immersing oneself in educational resources about lymphedema grants the knowledge necessary to make informed decisions regarding care and lifestyle adjustments. Knowledge serves not only as a tool of empowerment but also as a beacon of hope, guiding individuals towards a life where lymphedema can be managed more effectively. I encourage us to harness the strength found within our community and the clarity that education brings. If you have encountered valuable resources or support groups that have aided your lymphedema management, please share them. Together, we can cultivate a more informed and supportive lymphedema community, reinforcing the idea that together, we are stronger. #LymphedemaSupport #LymphedemaAwareness #KnowledgeIsPower #CommunityStrength #HealthEducation #Empowerment #TogetherWeCan

In this episode, we're joined by Dr Julie Denning, Managing Director and Chartered Health psychologist at Working2Wellbeing and chair of the Vocational Rehabilitation Association. Also joining us is Generali's own early intervention and rehabilitation expert, Kay Needle to discuss the latest thinking in support for employees with long-term conditions. Around 15 million people in England alone have a long-term condition. That's a condition that has to be managed with drugs or treatment such as diabetes, heart disease, stroke or cancer. And the number of people with three or more long-term conditions or multimorbidity, is ever-rising, bringing with it rising demand for prevention and management. Even long COVID, which is not as prevalent as any of these conditions but is arguably receiving most attention in the media, at least, is now verging into this territory and is also contributing to the wider discussion around chronic fatigue. Such conditions are more prevalent than others, but will undoubtedly impact people in most workplaces. So what are the trends? The latest thinking and support and barriers to progress?

In this episode, we're joined by Dr Julie Denning, Managing Director and Chartered Health psychologist at Working2Wellbeing and chair of the Vocational Rehabilitation Association. Also joining us is Generali's own early intervention and rehabilitation expert, Kay Needle to discuss the latest thinking in support for employees with long-term conditions. Around 15 million people in England alone have a long-term condition. That's a condition that has to be managed with drugs or treatment such as diabetes, heart disease, stroke or cancer. And the number of people with three or more long-term conditions or multimorbidity, is ever-rising, bringing with it rising demand for prevention and management. Even long COVID, which is not as prevalent as any of these conditions but is arguably receiving most attention in the media, at least, is now verging into this territory and is also contributing to the wider discussion around chronic fatigue. Such conditions are more prevalent than others, but will undoubtedly impact people in most workplaces. So what are the trends? The latest thinking and support and barriers to progress?

The science is clear: Early adversity dramatically affects health across a lifetime.The groundbreaking ACE Study by Dr. Felitti and Dr. Anda illuminates how early adversities reverberate through our lives, shaping our well-being in ways we might not anticipate. Embracing this understanding with empathy and insight compels us to integrate it into every facet of healthcare, fostering a paradigm shift towards holistic, patient-centered approaches.

How is your ‘Happiness Meter? How is your ‘Healthier Meter? Are you searching for strategies for a healthier and happier life? Would you like relief from past negative experiences? Mindy Kollman is a Registered Clinical Counsellor who works in collaboration with her clients and empowers them to develop positive strategies for a healthier and happier lifestyle. Mindy’s profile can be found on the website under her name, Mindy Kollman and Registered Clinical Counsellor and these search words: Anxiety, Stress, Therapy, Positive Strategies. Mindell (Mindy) Kollman (She/Her)

How is your ‘Happiness Meter? How is your ‘Healthier Meter? Are you searching for strategies for a healthier and happier life? Would you like relief from past negative experiences? Mindy Kollman is a Registered Clinical Counsellor who works in collaboration with her clients and empowers them to develop positive strategies for a healthier and happier lifestyle. Mindy’s profile can be found on the website under her name, Mindy Kollman and Registered Clinical Counsellor and these search words: Anxiety, Stress, Therapy, Positive Strategies. Mindell (Mindy) Kollman (She/Her)

How is your ‘Happiness Meter? How is your ‘Healthier Meter? Are you searching for strategies for a healthier and happier life? Would you like relief from past negative experiences? Mindy Kollman is a Registered Clinical Counsellor who works in collaboration with her clients and empowers them to develop positive strategies for a healthier and happier lifestyle. Mindy’s profile can be found on the website under her name, Mindy Kollman and Registered Clinical Counsellor and these search words: Anxiety, Stress, Therapy, Positive Strategies. Mindell (Mindy) Kollman (She/Her)