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With over 25,000 participants globally and an impressive average rating of 4.6 out of 5, our International Women's Day Event on March 8 has made a significant impact. We received great feedback, sharing some quotes below: "It was incredibly inspiring to hear from diverse voices on various topics. It was reassuring to realize that others share similar sentiments, and through these discussions, I gained valuable insights on how to navigate such situations." "The sessions were fantastic; they reaffirmed certain aspects I was already aware of and provided me with actionable points on how I, as a manager, can enhance and adopt a different approach in my work and interactions." While still evaluating and taking learnings from this first full-day event, we are excited to announce two new upcoming live, online events for global companies: 🌈 Join us during Pride Month, for which we will organize 30 live, online, and interactive learning sessions from 10 expert speakers at various times (covering different timezones) throughout the month - about diversity, inclusion, acceptance, creating safe and inclusive spaces, allyship and more. More info: https://lnkd.in/eJgrtdaU 🧠 On October 10th, our Mental Health Day Event will provide an 18-hour program to promote mental wellness with insightful discussions and practical tips, all your colleagues in different time zones will be able to join. More info: https://lnkd.in/ekkzxMmA 📅 Save the dates, stay tuned for more details, and get ready to join us in celebrating diversity and prioritizing mental wellness. Together, let's create a more inclusive and supportive world! #InclusiveEvents #Pride2024 #MentalHealthDay2024

With over 25,000 participants globally and an impressive average rating of 4.6 out of 5, our International Women's Day Event on March 8 has made a significant impact. We received great feedback, sharing some quotes below: "It was incredibly inspiring to hear from diverse voices on various topics. It was reassuring to realize that others share similar sentiments, and through these discussions, I gained valuable insights on how to navigate such situations." "The sessions were fantastic; they reaffirmed certain aspects I was already aware of and provided me with actionable points on how I, as a manager, can enhance and adopt a different approach in my work and interactions." While still evaluating and taking learnings from this first full-day event, we are excited to announce two new upcoming live, online events for global companies: 🌈 Join us during Pride Month, for which we will organize 30 live, online, and interactive learning sessions from 10 expert speakers at various times (covering different timezones) throughout the month - about diversity, inclusion, acceptance, creating safe and inclusive spaces, allyship and more. More info: https://lnkd.in/eJgrtdaU 🧠 On October 10th, our Mental Health Day Event will provide an 18-hour program to promote mental wellness with insightful discussions and practical tips, all your colleagues in different time zones will be able to join. More info: https://lnkd.in/ekkzxMmA 📅 Save the dates, stay tuned for more details, and get ready to join us in celebrating diversity and prioritizing mental wellness. Together, let's create a more inclusive and supportive world! #InclusiveEvents #Pride2024 #MentalHealthDay2024

As a women wellness practitioner, the way we build our businesses is different than most. We don't just think of ourselves as marketers; we think of ourselves as messengers. We have a lot to say. And, the world needs to hear it. We see our business not just as a job but as a responsibility to share what we believe in to make the world a better place. Community building is about creating meaningful connections with people who share your vision. If you want to market your business in way that doesn't feel pushy or salesy, I invite you to attend our monthly member workshop on community building on Tuesday, February 27 from 7-8:30 pm ET. Take advantage of a free month trial in the Women's Wellness Exchange community and you can attend for free! You'll also get to: Promote your business in our Women's Wellness Center Connect with other like-minded women in our Referral Roundtable; and Gain access to all our resources. Take advantage of a free month trial and join us now! Or, you can register here just for the event. Click here to learn more and feel better about your marketing! https://lnkd.in/eqiwJ8dZ

This International Women's Day, let's spotlight the vital role of wellness and fitness in women's lives. From staying healthy to breaking barriers, women often put their well-being last. But prioritizing wellness isn't just about personal health; it's about shaping a stronger society. Why does wellness matter for women? 1. Physical Health: Regular exercise and healthy habits boost physical well-being, reducing the risk of diseases and boosting energy. 2. Mental Well-being: Wellness practices like meditation and mindfulness ease stress, enhancing emotional resilience. 3. Empowerment: Fitness empowers women to take control, fostering confidence and the ability to effect change. 4. Role Modeling: Women inspire future generations by prioritizing wellness, setting a positive example. 5. Work-Life Balance: Balancing work, family, and personal life is easier with a focus on wellness, allowing women to thrive. This International Women's Day, let's commit to supporting women's wellness and fitness. Together, we can create a society where every woman lives a healthy, empowered life. Happy International Women's Day! #InternationalWomensDay #WellnessForWomen #FitnessEmpowerment #MyFitnessWallet

I interviewed many female driving forces in the last year, what all had in common: terrific in what they do, what they all lack: professional self-care and wellbeing. I want to change that: Wellbeing empowers! Let's get started. I am currently crafting a new and unique Women's Wellbeing In Action course. It is based on the needs and wants of women who are smart, professional, dedicated and giving. It is honest, eye opening and hands-on. It offers knowledge and tangible ways to set up a functioning and loving self-care and self-protection regime. Truth is there are barriers in place making it more challenging to improve Women's Wellbeing: This course addresses 🔥System barriers 🔥Mindset barriers 🔥Women's Wellbeing challenges Truth is, implementing Wellbeing into a female driving forces life isn't easy, or it would already be in place. This course: 📍addresses how to stay true to it 📍teases out personal strengths and self care needs 📍holds you action-accountable Truth is, wellbeing is a community approach. Doing it together is more meaningful, it is more fun and helps to succeed. This course 🌟offers regular community life calls 🌟supports you to bring a sister along 🌟celebrates wins and epic fails equally Let's start a wave of women empowered by wellbeing. Come with me on this journey. Want to learn more about this zesty 6 module online course? Put your name in the comments or message me, and send this post along to your sisters. Registration is opening soon.

Subject: Impact of menstruation at workplace . HELLO WORKING WOMEN, Can you spare 15 minutes to share how menstruation affects your work? Your answers are important! Your responses are private and won't be shared. They'll help us make workplaces better. Your participation is "anonymous," which means we won't know who said what. Click here to join: [ https://lnkd.in/g4GcSVVB ] IF POSSIBLE PLEASE DO SHARE THIS WITH YOUR KNOWN WARRIORS  Thanks a lot in advance!

Check out my article on Women on Topp 'How to communicate better to improve relationships' Subscribe for free if you want ANY or ALL of the freebies below: - Wellness tips - 11 tips for Setting Healthy Boundaries with family, friends & colleagues - Access to my Understanding your Inner Child mini-course - Masterclass access for 3 systems to Unblock your Self by becoming aware of your needs https://ed.gr/d2rvd https://ed.gr/d2ruv #communication #improvingrelationships

My intervention today at Beauty & Wellbeing 2024 Forum: …For busy working women and moms, it's crucial to find quick and easy ways to take care of ourselves. Self-care isn't a luxury - it's a necessity for performing well in all areas of life: When we feel good about ourselves, it positively impacts our work, relationships, and overall well-being… …But true beauty is about more than just our external appearance. It's about how we feel on the inside and how we take care of ourselves as a whole… …As women, we should celebrate and appreciate the beauty that comes with age. Our experiences, wisdom, and resilience make us truly special and unique. When we embrace and love our natural beauty, we can shine confidently and authentically.

It's time to redefine our narrative. In 2024, we're putting wellness at the forefront. As "women in motion", we've been running strong, but it's time to acknowledge the importance of rest. Our 2024 theme is all about wellness—because you need to rest, so you can run. Run your business, run your organization, run your corporation, run in the community, and run at home. Let's redefine success by taking charge of our health and embracing a balanced, intentional approach to life. You will see this theme throughout 2024; we will be inviting you to explore self-care, try new things, and make new connections. As women who lead, mentor, and achieve, Wellness is a key to success!

🌸🌟 Good morning, beautiful souls! 🌟🌸 As we dive into this lovely Monday, let's embrace the wisdom of Simon Sinek: "Transparency doesn’t mean sharing every detail. Transparency means providing the context for the decisions we make." 💬 ✨ In a world where openness and honesty are valued, it's essential to understand that transparency goes beyond mere disclosure—it's about offering the why behind our actions, and guiding others through our thought process. 🤔💡 When it comes to women's wellness, this principle holds tremendous significance. 🚺💖 From healthcare choices to lifestyle decisions, transparency ensures that women are empowered with the knowledge they need to make informed choices about their well-being. By providing context and understanding, we foster a culture of empowerment and self-care among women everywhere. 🌍💪 Let's continue to prioritize transparency in our lives, both personally and professionally, to cultivate trust, understanding, and empowerment. 💫✨ And if you're looking for more inspiration on your wellness journey, don't forget to subscribe to EssentialAnne.com for valuable insights and tips! 💻 💌 #Wellness #Transparency #Empowerment #WomenEmpowerment #SelfCare #EssentialAnne #SubscribeNow 🌟