Smith+Nephew’s Post

If you hit with spin, your racquet head speed is really important to maintain pace and control at the same time. The faster the better! Try this tip to work on increasing it. #tennis #TennisImprovement #racquetheadspeed #swinghard #tenniscoach #wolfetennisperformance #onlinetennisinstruction #onlinetennis

Play Effortlessly ↓ Ever noticed how some tennis players seem to glide effortlessly across the court? their movements smooth? their shots flawless? Overall, they’re just fun to watch. But you on the other hand… Sometimes you feel like Federer, other times… as Borat would say “not so much.” If you HATE this back and forth feeling or just being awkward, then listen up. Follow the below and change for good 👇 1️⃣ Get into your figure 8 Stop jumping around like a pogo stick. You look dumb. Get down like a lion ready to attack his pray. Get into your Figure 8 with your hips. Why? It's about being prepared and agile, ready to respond with elegance rather than haste. 2️⃣ Use your coil Forget jerking your racket back in a rush. Instead, let your strokes flow in a natural, coiled motion. - Leave your finger on the strings for that perfect control - Allow your racket to move in a rounded path This creates a foundation for a more refined, effortless looking (and feeling) game. 3️⃣ Lug it around Start acting like the racket is the heaviest thing you’ve ever picked up. Act like you’re a 3 year old who can hardly hold the racket up. Seriously. Don't just whip the racket head back. Lug it back with purpose, like carrying a big bag of sand. - As you prepare to strike, lug the racket forward Starting with a rounded motion sets you up for that beautiful flow… AND it makes your game not just effective but also visually stunning. 🔥 Follow for more tips to start hitting a bigger ball with less effort. #beyondtennis #tennis #tennisfundamentals #tennistips #tenniscoach #tennistraining #tennistechnique #tennislesson #tennispro #tennisplayer #protennis #learntennis #playtennis

Creating and perfecting a routine around your matches is one of the best ways to hugely enhance your performance. It gives you a sense of familiarity and you can control exactly how you want to feel before going into every match 🙌 #tenniscoach #tennisplayers #tenniscoaching #tennispro

Jack Draper's Triumph 🎾A Changing of the Guard at Queen' Jack Draper's remarkable victory over defending champion Carlos Alcaraz at Queen's Club has the potential to inspire and motivate young athletes, much like Sir Andy Murray’s endurance and achievements. Draper’s mental skills that define true champions are clearly evident. Draper's self-belief in the face of a top-10 player, shows how confidence can be a foundation for success. Emotional control for calm and focus in high pressure situations, helped him save three match points against Alcaraz. Draper's strong desire to excel and willingness to work on transforming his game from defensive to attacking, highlights the significance of embracing change. The stage is set for a changing of the guard, and the future of the sport rests firmly in the capable hands of a new breed of champions, led by the likes of Jack Draper. A young phenom whose talent and relentless work ethic have marked him as a future star of the game. "Talent is God-given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful." John Wooden - With this mindset, we can guide our athletes to excel with humility. #TennisAtQueens #JuniorTennisMotivation #tennis #TennisLegend #TennisCoach #PerformanceTennis

This is The best examples of "How to earn Graduation in self belief and importance of your efforts towards it.

The Hawk-Eye™ technology is here to enhance your experience. But what's the buzz around this #SportTech about? 🎾💥 Get a chance to learn more about this fascinating piece of technology. ⬇️  Wimbledon #Wimbledon #HawkEye #Tennis #TennisFan #Technology #SportTech #Patent

If you're a slow starter try incorporating a longer warmup and make it extremely intense. The more you can replicate a match-scenario before the match starts, the quicker you can start 🙌 #tennis #tennisplayers #TennisCoach #TennisCoaching

Learn more about our Auxetic 2.0. technology. #Repost @head_tennis #TeamHEAD #Innovation #HeadRacquet #TennisPlayers #TennisRacquet #racquet #TennisOutlet #TennisOutletIndia

Our latest blog is packed with all you need to relive the best moments of the 2023/2024 Premier League season. From title races to comebacks! Check it out now! #PremierLeague #Soccer #SeasonReview

We know that artificial light can keep us from getting to sleep but it might be hard to avoid this before bed so put on some blue light-blocking glasses on at night to help you avoid the stimulation blue light can do to you. #sleep #healthcoach #tennis #tenniscoach #wolfetennisperformance