St. Joseph's Healthcare Foundation’s Post

During Mental Health Week, we’d be remiss if we didn’t talk about the supports in place to care for our care teams in body, mind, and spirit.  BODY 🧘♂️ Physical activity has been shown to activate mood-boosting endorphins supporting good mental health. That’s why, St. Joe’s offers fitness and recreation programming (from spin classes to pick up pickleball) at all three campuses so care providers can more easily incorporate movement into their days. MIND 🧠 Caring for our community can be very rewarding, but healthcare workers also face anxiety, cope with grief, experience compassion fatigue, and sometimes live with post-traumatic stress or a multitude of other symptoms, too. To help care for care providers, St. Joseph’s Healthcare Hamilton is pleased to provide mental health services specifically for healthcare workers and first responders. SPIRIT 🌟 As a part of St. Joe's continuing journey towards greater Equity, Diversity and Inclusion (EDI), two Affinity Groups were established to create an opportunity to meet with peers who identify as 2SLGBTQAI+ and/or Black, Indigenous and People of Colour (BIPOC).   Through the Schwartz Centre for Compassionate Healthcare, rounds, talks, and webinars are offered both in person and virtually to support our healthcare workers through shared experiences, learning, and emotional connections. Learn more about how we’re caring for our care teams here: https://lnkd.in/gkhA6iGV

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