Supply Physical Therapy’s Post

Cold Therapy for Skiers: How to Treat Knee Injuries and Improve Performance

To help you get through the winter months without shoulder pain, we’ve compiled a list of some common winter activities that often cause shoulder injuries: https://lnkd.in/gt7KTprC #drcianci #chiropractor #Easton #shoulderpain

Movement development begins from the ground up. • Kneeling is the transition to standing and owning this transition can result in a more efficient gait pattern when running 🏃♀️ Follow along and try for yourself https://lnkd.in/gr8NCPk8

Quick Physio Tip: Never EGOLIFT! 💪🚫 Lifting heavy weights with poor form just to impress? That’s called egolifting, and it’s a fast track to injury! Focus on proper technique and controlled movements—your body will thank you in the long run. Lift smart, stay safe, and make progress the right way! Have questions about your form? Drop a 💪 in the comments! #physiotips #workouttips #burnaby #burnabybc #expertphysiotherapy

🤓 Physio checks 🤓 Ever wondered what a k9 physio assessment looks like? There are lots of different parts of the body to examine but check out this reel focusing on my assessment of Axel's knees. Would you like to see more parts of a dogs physio assessment?  Let us know 👇🏻 - - - #caninephysicaltherapy #caninephysio #caninerehab #caninerehabilitation #checkup #checkups #hindlimb #legs #dog #dogwellness #doghealth

🚨 Attention Golfers! 🚨 Did you know that between 15% to 40% of golfers experience shoulder pain? Whether you're an amateur or a pro, shoulder pain can seriously impact your game. The repetitive nature of the golf swing, improper technique, overuse, and pre-existing conditions are common culprits. But there's good news! Introducing X39, the ultimate solution for shoulder pain relief. Here's why X39 is a game-changer: ✅ Advanced Pain Relief:Target and alleviate shoulder pain with cutting-edge technology. ✅ Improved Mobility: Get back to your best swing with enhanced shoulder movement. ✅ Preventative Care Incorporate X39 into your routine to prevent pain before it starts. ✅ Endorsed by ExpertsTrusted by golf professionals and physical therapists alike. Don't let shoulder pain hold you back from enjoying the game you love. Experience the benefits of X39 and swing with confidence! www.lifepatches.net #Golfers #ShoulderPain #GolfInjury #PainRelief #X39 #GolfLife #GolfProfessionals #HealthAndWellness #SportsMedicine

Gait analysis isn't just for athletes; it's for everyone! At Sporting Ethos, our experts evaluate your walking or running pattern, it pinpoints biomechanical imbalances, potential injury risks, and areas for improvement. From casual walkers to avid runners, understanding your gait can optimize movement efficiency, enhance performance, and ensure long-term joint health. Embrace gait analysis for a smoother stride and healthier body. Prioritize your movement health with us. #SportingEthos #Myth&Fact #AthletePerformance #StrengthTraining #RecoveryStory #ComebackStronger #RehabSuccess #InjuryRecovery #ComebackStory #SportsRehabilitation #ComebackStrong #RecoverWithUs #ComebackJourney #ACLRecovery #PhysicalTherapy #RehabExperts #ReturnToPlay #FunctionalRecovery #GetBackInShape #WellnessJourney #ActiveLife #InjuryComeback #SportingEthosSuccess #RecoveryGoals #OptimalHealth #AchieveYourBest

🤓 Physio checks 🤓 Ever wondered what a k9 physio assessment looks like? There are lots of different parts of the body to examine but check out this reel focusing on my assessment of the joints of the rear limb.  What other regions of a dogs body would you like to see a physio assess? Let us know 👇🏻 - - - #caninephysicaltherapy #caninephysio #caninerehab #caninerehabilitation #checkup #checkups #hindlimb #legs

No Matter Why You Like to Run – We’ve Got You! People get out & run for lots of reasons. The mental, physical & social benefits are too numerous to count! A recent article in Runners World even cites evidence that runners live longer & are less likely to suffer heart attack/stroke. However, the repetitive impact of all those foot strikes can take a toll on your muscles, joints & connective tissue. Studies show injuries to the knees, legs & feet are the most common areas for runners. And that’s where we can help! Running injuries are generally multi-factorial & require a correct diagnosis for definitive treatment. That’s why we use a comprehensive approach to evaluation & treatment. With an accurate diagnosis we’ll move forward with wide-ranging services including; custom crafted orthotics (shoe-inserts), dry needling, licensed massage therapy, myofascial release (similar to ART), cupping, sports taping & FAKTR Instrument Assisted Soft Tissue Mobilization. Our Patients who are runners trust our Board Certified Sports Medicine Doctors because they have the knowledge, training & experience to quickly get them back outside doing what they love. #trm #runners #workout #marathontraining #fitnessmotivation #motivation #runnerscommunity #trailrunner #runningmotivation #runnerslife #trailrunning #runner #running #JDRF #marathon #run #carync #sportsmedicine

No Matter Why You Like to Run – We’ve Got You! People get out & run for lots of reasons. The mental, physical & social benefits are too numerous to count! A recent article in Runners World even cites evidence that runners live longer & are less likely to suffer heart attack/stroke. However, the repetitive impact of all those foot strikes can take a toll on your muscles, joints & connective tissue. Studies show injuries to the knees, legs & feet are the most common areas for runners. And that’s where we can help! Running injuries are generally multi-factorial & require a correct diagnosis for definitive treatment. That’s why we use a comprehensive approach to evaluation & treatment. With an accurate diagnosis we’ll move forward with wide-ranging services including; custom crafted orthotics (shoe-inserts), dry needling, licensed massage therapy, myofascial release (similar to ART), cupping, sports taping & FAKTR Instrument Assisted Soft Tissue Mobilization. Our Patients who are runners trust our Board Certified Sports Medicine Doctors because they have the knowledge, training & experience to quickly get them back outside doing what they love. #trm #runners #workout #marathontraining #fitnessmotivation #motivation #runnerscommunity #trailrunner #runningmotivation #runnerslife #trailrunning #runner #running #JDRF #marathon #run #carync #sportsmedicine