Counselling in New South Wales

Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment

Tegan is a registered Psychologist with experience working in government and community mental health services before joining Private Practice. She is a warm and compassionate Psychologist who is passionate about supporting individuals attain greater mental health and wellbeing. Counselling sessions are centred around helping individuals gain deeper insight into themselves, their behavioural patterns and self-beliefs

Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.

Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.

Hi, my name is Shannon, and I am an Accredited Mental Health Social Worker. Over the past 15 years I have worked in several counselling roles including perinatal mental health, trauma, adolescent mental health, family therapy, grief and loss, sexual assault and children's problematic sexualised behaviour. I work from a person-centered approach, tailoring therapy to individual needs. I have trained in CBT (Cognitive Behaviour Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behaviour Therapy), Trauma-Focused CBT and Mindfulness. I also provide clinical supervision to other clinicians.

CounsellingCo is a person-centred and trauma-informed practice, founded by Tamara Buchanan to help professionals experiencing workplace stress and its cascade of unhealthy behaviours, as well as individuals seeking help with addiction, anxiety, depression, grief, relational issues, and other mental health issues. We adopt a psychotherapeutic stance to help identify what has shaped your experiences and examine how this shows up in your life, and we use counselling to support your future growth.

I support clients to navigate life changes, grief, stressful events, trauma, relationship & parenting challenges. I help to empower clients to become aware and 'befriend' their anxious responses to stress, in order to re-learn how to experience life through a calmer and more confident self. I help clients learn to regulate their nervous system through evidence-based modalities, such as mindfulness, acceptance & commitment therapy & internal family systems. Clients are assisted to improve problem solving, communicating needs in relationships more positively and help with unhealthy coping habits.

With over 10 years of experience as a Social Worker in varying roles, Hannah has specific expertise working with children and young people. In particular children and young people who have complex trauma backgrounds, who have experienced grief and loss, and are experiencing behavioural challenges. Hannah is passionate about supporting children and young people to reach their full potential.

Noble Psychology is located in North Manly. We provide evidence-based treatment when working with children, adolescents, and parents. We offer a range of psychological and psychometric assessments. Our goal is to provide therapeutic support to help children, adolescents, and parents thrive.

There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.

Hi there, I'm Saba. Informed by my Master of Science in Consciousness, Spirituality and Transpersonal Psychology, as well as my lived experiences, I am committed to helping individuals facing a range of well-being challenges. By delving into the origins of our beliefs and feelings through conscious and compassionate self-exploration, we uncover unique resources within ourselves and our environment that allow us to meet our challenges; physically, mentally, emotionally, spiritually and in connection with others. Consequently, we flourish in Self-led, whole-person, balance and harmony.

Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.

I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.

Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.

I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.

My experience has allowed me to view mental health from a systemic perspective. I have worked with numerous clients who have faced challenges and trauma, observing how the mind can begin to over-identify with these experiences. My goal is to help clients recognise these aspects are not the entirety of who they are; rather, they are protective parts that, while possibly beneficial in the past, now serve as barriers to their happiness. As a therapist, my role is to support clients in reconnecting with their authentic selves, enabling them to enjoy life rather than merely endure it.

Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.

At the core of my practice is the belief in people’s ability to change, to grow and find greater satisfaction. At times we all need help to see the obstacles in our way. I work with relationships challenges, anxiety, trauma, a lack of meaning or purpose, depression, self esteem and life changes – with both individuals and couples. My approach to psychotherapy and counselling is humanistic, drawing particularly on existential, psychodynamic and somatic frameworks. At the heart of my work is the relationship between therapist and client, and together we find the best way forward.

Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.