Counselling in Bridgewater, SA

Photo of Elja Parsons - Tall Trees Counselling and Psychotherapy, MA, PACFA, Psychotherapist
Tall Trees Counselling and Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Bridgewater, SA 5155
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
(08) 7184 4406 View (08) 7184 4406
Photo of Joanna Burdorf - Talking Heads Counselling - Joanna, ACA-L2, Counsellor
Talking Heads Counselling - Joanna
Counsellor, ACA-L2
Verified Verified
Bridgewater, SA 5155
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
View
Photo of Bindi Blacher, AThR, Counsellor
Bindi Blacher
Counsellor, AThR
Verified Verified
1 Endorsed
Bridgewater, SA 5155
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
(08) 7184 5818 View (08) 7184 5818
Photo of Elizabeth May, ACA-L2, Counsellor
Elizabeth May
Counsellor, ACA-L2
Verified Verified
Bridgewater, SA 5155  (Online Only)
Hi, I'm Liz, an Adelaide Hills local. I am passionate about working as a counsellor. I believe in creating a safe, non-judgmental space where people can explore their thoughts, feelings, and experiences freely. Through a collaborative approach, I work to support people in gaining insight, developing coping skills, promoting resilience and fostering a sense of empowerment and self-belief.
Hi, I'm Liz, an Adelaide Hills local. I am passionate about working as a counsellor. I believe in creating a safe, non-judgmental space where people can explore their thoughts, feelings, and experiences freely. Through a collaborative approach, I work to support people in gaining insight, developing coping skills, promoting resilience and fostering a sense of empowerment and self-belief.
(08) 7184 0668 View (08) 7184 0668
Photo of Catherine Williams
Catherine Williams
Verified Verified
Bridgewater, SA 5155
Waitlist for new clients
I have been a counsellor for the past 20 years and I am passionate about helping people to grow and develop their sense of self. I recently qualified in Family Therapy and Systemic Practice and I see Family Therapy as a game changer in terms of moving individuals and families through problems, quickly. I take a strong position in being authentic, non-judgemental and transparent. The relationships that make up our world are important and are informed by the relationship we have with ourselves. Great mental health is the most precious thing we possess and we need to take time to cherish, nourish and protect it.
I have been a counsellor for the past 20 years and I am passionate about helping people to grow and develop their sense of self. I recently qualified in Family Therapy and Systemic Practice and I see Family Therapy as a game changer in terms of moving individuals and families through problems, quickly. I take a strong position in being authentic, non-judgemental and transparent. The relationships that make up our world are important and are informed by the relationship we have with ourselves. Great mental health is the most precious thing we possess and we need to take time to cherish, nourish and protect it.
(08) 7100 9149 View (08) 7100 9149
Photo of Carola Ingrid Maier - Psycho-Energetic Therapy, PACFA, Psychotherapist
Psycho-Energetic Therapy
Psychotherapist, PACFA
Verified Verified
Bridgewater, SA 5155
My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.
My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.
(08) 7110 0531 View (08) 7110 0531
Photo of Miriam Rose Lovelock - Miriam Lovelock, MA, PACFA, Counsellor
Miriam Lovelock
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Bridgewater, SA 5155
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
(08) 7282 0666 View (08) 7282 0666
Photo of Sharon Lee Allen - Wisdom Tree Counselling and Psychotherapy., MA, ACA-L2, Psychotherapist
Wisdom Tree Counselling and Psychotherapy.
Psychotherapist, MA, ACA-L2
Verified Verified
1 Endorsed
Bridgewater, SA 5155
I value supporting individual clients with relationship stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients and can assist them through their NDIS plan. My interest and experience in supporting family carers, assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
I value supporting individual clients with relationship stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients and can assist them through their NDIS plan. My interest and experience in supporting family carers, assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
(08) 7100 9668 View (08) 7100 9668

More Therapists Nearby

Photo of Suzanne Grabowski - Regain Balance - Counselling, Health & Wellbeing, ACA-L2, Counsellor
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Stirling, SA 5152
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
(08) 7282 0411 View (08) 7282 0411
Photo of Anna Maletz, AASW, Clinical Social Work/Therapist
Anna Maletz
Clinical Social Work/Therapist, AASW
Verified Verified
Stirling, SA 5152
I'm Anna. I offer a warm, calm, kind and respectful approach to your therapeutic journey. I enjoy working with adults who are interested in connecting with their own inner wisdom. I believe that many of the struggles we face in adult life stem from ways we learned to navigate and survive in the world as children, which may have worked for us then, but are no longer serving us now. Add to that the many experiences that have shaped us, especially the challenging ones and it makes sense that we might reach a point where some support is needed. My approach is holistic and incorporates the wisdom of the body as well as the mind.
I'm Anna. I offer a warm, calm, kind and respectful approach to your therapeutic journey. I enjoy working with adults who are interested in connecting with their own inner wisdom. I believe that many of the struggles we face in adult life stem from ways we learned to navigate and survive in the world as children, which may have worked for us then, but are no longer serving us now. Add to that the many experiences that have shaped us, especially the challenging ones and it makes sense that we might reach a point where some support is needed. My approach is holistic and incorporates the wisdom of the body as well as the mind.
(08) 7008 7107 View (08) 7008 7107
Photo of Helen Billows, MA, PsyBA General, Psychologist
Helen Billows
Psychologist, MA, PsyBA General
Verified Verified
Stirling, SA 5152
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
(08) 8119 0957 View (08) 8119 0957
Photo of Frauke Hobbs, MA, PACFA, Psychotherapist
Frauke Hobbs
Psychotherapist, MA, PACFA
Verified Verified
Stirling, SA 5152
Beyond Talk Counselling is focused on helping clients finding healing, clarity and connection within. Whether they feel stuck in a particular area of life and don’t know how to get unstuck, or wanting to work on healing old wounds, recover from trauma, improve their relationships and their ability to move forward in life. To struggle is to be human. But sometimes those struggles become overwhelming and impact people's sense of self, their ability to engage in life and the people around them. At Beyond Talk Counselling I help clients overcome and transform life’s challenges and struggles into opportunities for growth and healing.
Beyond Talk Counselling is focused on helping clients finding healing, clarity and connection within. Whether they feel stuck in a particular area of life and don’t know how to get unstuck, or wanting to work on healing old wounds, recover from trauma, improve their relationships and their ability to move forward in life. To struggle is to be human. But sometimes those struggles become overwhelming and impact people's sense of self, their ability to engage in life and the people around them. At Beyond Talk Counselling I help clients overcome and transform life’s challenges and struggles into opportunities for growth and healing.
(08) 7008 7099 View (08) 7008 7099
Photo of Jane Dodding, PsyBA General, Psychologist
Jane Dodding
Psychologist, PsyBA General
Verified Verified
Crafers, SA 5152  (Online Only)
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
(08) 7008 7171 View (08) 7008 7171
Photo of Kai Robinson - Polysoma, ACA-L2, Counsellor
Polysoma
Counsellor, ACA-L2
Verified Verified
Stirling, SA 5152
My name is Kai, and I am a psychotherapist/sexologist. If you're facing challenges like low libido, pain, sexual concerns, or past traumas, you're in the right place. My approach is tailored to individuals seeking a safe, non-judgmental environment to heal and understand themselves. Whether your goal is to enhance intimacy, overcome past trauma, or feel empowered in your sexuality, I'm here to support you. My integrated approach combines somatic sex therapy, trauma-informed care, pain education to support your journey towards a healthier you.
My name is Kai, and I am a psychotherapist/sexologist. If you're facing challenges like low libido, pain, sexual concerns, or past traumas, you're in the right place. My approach is tailored to individuals seeking a safe, non-judgmental environment to heal and understand themselves. Whether your goal is to enhance intimacy, overcome past trauma, or feel empowered in your sexuality, I'm here to support you. My integrated approach combines somatic sex therapy, trauma-informed care, pain education to support your journey towards a healthier you.
(08) 7008 9770 View (08) 7008 9770
Photo of Corrina Jeffries, MPsych, ACA-L2, Psychotherapist
Corrina Jeffries
Psychotherapist, MPsych, ACA-L2
Verified Verified
5 Endorsed
Stirling, SA 5152
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
(08) 7008 7854 View (08) 7008 7854
Photo of Zarah Brooks, ACA-L1, Counsellor
Zarah Brooks
Counsellor, ACA-L1
Verified Verified
Aldgate, SA 5154
I am a dedicated and compassionate counsellor specialising in person-centred therapy, who holds a degree in psychology from the University of South Australia and is currently pursuing an honours degree in psychology. With a focus on empowering clients, I utilises the principles of person-centred therapy, to create a safe and non-judgmental space where clients can explore their thoughts and feelings. By fostering an environment of empathy, congruence, and unconditional positive regard, I help clients harness their natural self-healing processes and achieve personal growth.
I am a dedicated and compassionate counsellor specialising in person-centred therapy, who holds a degree in psychology from the University of South Australia and is currently pursuing an honours degree in psychology. With a focus on empowering clients, I utilises the principles of person-centred therapy, to create a safe and non-judgmental space where clients can explore their thoughts and feelings. By fostering an environment of empathy, congruence, and unconditional positive regard, I help clients harness their natural self-healing processes and achieve personal growth.
(08) 7184 0472 View (08) 7184 0472
Photo of Sarah Catherine Paine, PhD, PsyBA - Clin. Psych, Psychologist
Sarah Catherine Paine
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Stirling, SA 5152
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
(08) 7008 7111 View (08) 7008 7111
Photo of Sue Thomson, MC, Counsellor
Sue Thomson
Counsellor, MC
Verified Verified
Stirling, SA 5152
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
(08) 7110 0205 View (08) 7110 0205
Photo of Margaret Richards, PACFA, Counsellor
Margaret Richards
Counsellor, PACFA
Verified Verified
Aldgate, SA 5154
Not accepting new clients
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
(08) 7444 4641 View (08) 7444 4641
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
Verified Verified
Stirling, SA 5152
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
(08) 7523 4553 View (08) 7523 4553

See more therapy options for Bridgewater

How does your Counsellor compare?

Number of Counsellors in Bridgewater, SA

< 10

Counsellors in Bridgewater, SA who prioritize treating:

88% Anxiety
75% Relationship Issues
75% Depression
75% Coping Skills
63% Family Conflict
63% Self Esteem
63% Self-Harming

Average years in practice

4 Years

Top 3 insurances accepted

75% Other
75% Bupa
75% NDIS

How Counsellors in Bridgewater, SA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Bridgewater?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: