Counselling in Woodside, SA

Photo of Catherine Williams
Catherine Williams
Verified Verified
Woodside, SA 5244
Waitlist for new clients
I have been a counsellor for the past 20 years and I am passionate about helping people to grow and develop their sense of self. I recently qualified in Family Therapy and Systemic Practice and I see Family Therapy as a game changer in terms of moving individuals and families through problems, quickly. I take a strong position in being authentic, non-judgemental and transparent. The relationships that make up our world are important and are informed by the relationship we have with ourselves. Great mental health is the most precious thing we possess and we need to take time to cherish, nourish and protect it.
I have been a counsellor for the past 20 years and I am passionate about helping people to grow and develop their sense of self. I recently qualified in Family Therapy and Systemic Practice and I see Family Therapy as a game changer in terms of moving individuals and families through problems, quickly. I take a strong position in being authentic, non-judgemental and transparent. The relationships that make up our world are important and are informed by the relationship we have with ourselves. Great mental health is the most precious thing we possess and we need to take time to cherish, nourish and protect it.
(08) 7100 9149 View (08) 7100 9149
Photo of Robert William Bullock - SAGE Counselling and Supervision, MC, PACFA, Counsellor
SAGE Counselling and Supervision
Counsellor, MC, PACFA
Verified Verified
Woodside, SA 5244
Hello my name is Robert Bullock from SAGE Counselling where you can safely and confidentially explore your situation without feeling directed, rushed, or judged. Counselling support is available for those who are experiencing mental health and wellbeing challenges. These challenges may include loss and grief; depression; anxiety; trauma; parenting; personal crisis or relationship difficulties. Couples may be seeking support in areas such as improving communication; finances; intimacy; managing conflict; separation and divorce; stepfamilies and looking ahead together.
Hello my name is Robert Bullock from SAGE Counselling where you can safely and confidentially explore your situation without feeling directed, rushed, or judged. Counselling support is available for those who are experiencing mental health and wellbeing challenges. These challenges may include loss and grief; depression; anxiety; trauma; parenting; personal crisis or relationship difficulties. Couples may be seeking support in areas such as improving communication; finances; intimacy; managing conflict; separation and divorce; stepfamilies and looking ahead together.
(08) 7100 9788 View (08) 7100 9788
Photo of Sharon Lee Allen - Wisdom Tree Counselling and Psychotherapy., MA, ACA-L2, Psychotherapist
Wisdom Tree Counselling and Psychotherapy.
Psychotherapist, MA, ACA-L2
Verified Verified
1 Endorsed
Woodside, SA 5244
I value supporting individual clients with relationship stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients and can assist them through their NDIS plan. My interest and experience in supporting family carers, assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
I value supporting individual clients with relationship stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients and can assist them through their NDIS plan. My interest and experience in supporting family carers, assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
(08) 7100 9668 View (08) 7100 9668
Photo of Margaret Richards, PACFA, Counsellor
Margaret Richards
Counsellor, PACFA
Verified Verified
Woodside, SA 5244
Not accepting new clients
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
(08) 7444 4641 View (08) 7444 4641
Photo of Elizabeth May, ACA-L2, Counsellor
Elizabeth May
Counsellor, ACA-L2
Verified Verified
Woodside, SA 5244  (Online Only)
Hi, I'm Liz, an Adelaide Hills local. I am passionate about working as a counsellor. I believe in creating a safe, non-judgmental space where people can explore their thoughts, feelings, and experiences freely. Through a collaborative approach, I work to support people in gaining insight, developing coping skills, promoting resilience and fostering a sense of empowerment and self-belief.
Hi, I'm Liz, an Adelaide Hills local. I am passionate about working as a counsellor. I believe in creating a safe, non-judgmental space where people can explore their thoughts, feelings, and experiences freely. Through a collaborative approach, I work to support people in gaining insight, developing coping skills, promoting resilience and fostering a sense of empowerment and self-belief.
(08) 7184 0668 View (08) 7184 0668

More Therapists Nearby

Photo of Miriam Rose Lovelock - Miriam Lovelock, MA, PACFA, Counsellor
Miriam Lovelock
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Stirling, SA 5152
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
(08) 7282 0666 View (08) 7282 0666
Photo of Melissa Stokes - Psychological Therapy Services, MA, AMHSW, Clinical Social Work/Therapist
Psychological Therapy Services
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Athelstone, SA 5076
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
(08) 7008 7715 View (08) 7008 7715
Photo of Joanna Burdorf - Talking Heads Counselling - Joanna, ACA-L2, Counsellor
Talking Heads Counselling - Joanna
Counsellor, ACA-L2
Verified Verified
Stirling, SA 5152
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
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Photo of April Morrison - April Morrison  (Concession rates available), Counsellor
April Morrison (Concession rates available)
Counsellor
Verified Verified
Oakbank, SA 5243  (Online Only)
Whether you're navigating the complexities of individual challenges, exploring dynamics within a partnership, or dealing with the unique intricacies of non-traditional relationship structures, I’m here to help. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions openly. I am kink-friendly, sex-positive, and supportive of all relationship styles, recognizing that every relationship is as unique as the people in it.
Whether you're navigating the complexities of individual challenges, exploring dynamics within a partnership, or dealing with the unique intricacies of non-traditional relationship structures, I’m here to help. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions openly. I am kink-friendly, sex-positive, and supportive of all relationship styles, recognizing that every relationship is as unique as the people in it.
(08) 7523 4586 View (08) 7523 4586
Photo of Bianca Bird - Nest Counselling and Consultation, PACFA, Counsellor
Nest Counselling and Consultation
Counsellor, PACFA
Verified Verified
Athelstone, SA 5076
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
(08) 7111 3840 View (08) 7111 3840
Photo of Suzanne Grabowski - Regain Balance - Counselling, Health & Wellbeing, ACA-L2, Counsellor
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Stirling, SA 5152
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
(08) 7282 0411 View (08) 7282 0411
Photo of Jane Armstrong - Reclaim Psychology, MPsych, PsyBA - Health Psych., Psychologist
Reclaim Psychology
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Gumeracha, SA 5233  (Online Only)
People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.
People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.
(08) 7562 8634 View (08) 7562 8634
Photo of Frauke Hobbs, MA, PACFA, Psychotherapist
Frauke Hobbs
Psychotherapist, MA, PACFA
Verified Verified
Stirling, SA 5152
Beyond Talk Counselling is focused on helping clients finding healing, clarity and connection within. Whether they feel stuck in a particular area of life and don’t know how to get unstuck, or wanting to work on healing old wounds, recover from trauma, improve their relationships and their ability to move forward in life. To struggle is to be human. But sometimes those struggles become overwhelming and impact people's sense of self, their ability to engage in life and the people around them. At Beyond Talk Counselling I help clients overcome and transform life’s challenges and struggles into opportunities for growth and healing.
Beyond Talk Counselling is focused on helping clients finding healing, clarity and connection within. Whether they feel stuck in a particular area of life and don’t know how to get unstuck, or wanting to work on healing old wounds, recover from trauma, improve their relationships and their ability to move forward in life. To struggle is to be human. But sometimes those struggles become overwhelming and impact people's sense of self, their ability to engage in life and the people around them. At Beyond Talk Counselling I help clients overcome and transform life’s challenges and struggles into opportunities for growth and healing.
(08) 7008 7099 View (08) 7008 7099
Photo of Tanya Marie Wilson - Tanya M Wilson Psychotherapist , Psychotherapist
Tanya M Wilson Psychotherapist
Psychotherapist
Verified Verified
3 Endorsed
Stirling, SA 5152  (Online Only)
Waitlist for new clients
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
(08) 7228 0357 View (08) 7228 0357
Photo of Madaline Boyd - Natural Thinking Psychology, MPsych, PsyBA General, Psychologist
Natural Thinking Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Hahndorf, SA 5245
I am passionate about helping and empowering people who are suffering from mental health and disability issues to find hope, relief, ease and wellbeing in their life. I support people to capacity build their own capacity so they are better able to manage the challenges that occur within there own life.
I am passionate about helping and empowering people who are suffering from mental health and disability issues to find hope, relief, ease and wellbeing in their life. I support people to capacity build their own capacity so they are better able to manage the challenges that occur within there own life.
(08) 7100 9098 View (08) 7100 9098
Photo of George Filipowicz, AASW, Clinical Social Work/Therapist
George Filipowicz
Clinical Social Work/Therapist, AASW
Verified Verified
Crafers, SA 5152
"What kind of memories of you do you want your partner and family to have [of you] in their mind? - Create those memories." - Harville Hendrix - My goal is to help people improve their lives and have positive relationships with others through healthy relationships and interactions, communication, understanding, and accepting their vulnerabilities. Building healthy and connecting relationships, so you can choose with whom to connect socially, personally, and intimately. Turning your negative relationship attachment into a positive attachment. I provide professional help in comfortable surroundings and online with Zoom.
"What kind of memories of you do you want your partner and family to have [of you] in their mind? - Create those memories." - Harville Hendrix - My goal is to help people improve their lives and have positive relationships with others through healthy relationships and interactions, communication, understanding, and accepting their vulnerabilities. Building healthy and connecting relationships, so you can choose with whom to connect socially, personally, and intimately. Turning your negative relationship attachment into a positive attachment. I provide professional help in comfortable surroundings and online with Zoom.
(08) 7081 9334 View (08) 7081 9334
Photo of Anthea Fraser, AMHSW, Clinical Social Work/Therapist
Anthea Fraser
Clinical Social Work/Therapist, AMHSW
Verified Verified
Stirling, SA 5152
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
(08) 7444 4669 View (08) 7444 4669
Photo of Bronwyn Bickle, ACA-L2, Counsellor
Bronwyn Bickle
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Mount Barker, SA 5251
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram and Facebook.
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram and Facebook.
(08) 7523 4519 View (08) 7523 4519
Photo of Sue Thomson, MC, Counsellor
Sue Thomson
Counsellor, MC
Verified Verified
Stirling, SA 5152
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
(08) 7110 0205 View (08) 7110 0205
Photo of Willow Vetch, MA, PACFA, Psychotherapist
Willow Vetch
Psychotherapist, MA, PACFA
Verified Verified
Oakbank, SA 5243
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
(08) 7008 9751 View (08) 7008 9751

See more therapy options for Woodside

How does your Counsellor compare?

Number of Counsellors in Woodside, SA

< 10

Counsellors in Woodside, SA who prioritize treating:

100% Anxiety
100% Family Conflict
100% Stress
80% Relationship Issues
80% Depression
80% Suicidal Ideation
80% Peer Relationships

Average years in practice

9 Years

Top 3 insurances accepted

100% Bupa
67% NDIS
33% Other

How Counsellors in Woodside, SA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Woodside?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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