Counselling in Murray Bridge, SA

Photo of Rachel Baldwin, PACFA, Counsellor
Rachel Baldwin
Counsellor, PACFA
Verified Verified
2 Endorsed
Murray Bridge, SA 5253
Hi there. My name is Rachel, and I am a counsellor with several years experience working in the human services field. I consider it a great privilege to listen to people’s stories and support them as they work through challenges, towards a more meaningful, fulfilling life. Everyone needs support at key times in their life and we don't need to carry heavy burdens on our own. I have supported clients to work through a range of issues, including grief and loss, anxiety, depression, self-harm, relationship challenges and domestic violence.
Hi there. My name is Rachel, and I am a counsellor with several years experience working in the human services field. I consider it a great privilege to listen to people’s stories and support them as they work through challenges, towards a more meaningful, fulfilling life. Everyone needs support at key times in their life and we don't need to carry heavy burdens on our own. I have supported clients to work through a range of issues, including grief and loss, anxiety, depression, self-harm, relationship challenges and domestic violence.
(08) 7100 9066 View (08) 7100 9066
Photo of Margaret Richards, PACFA, Counsellor
Margaret Richards
Counsellor, PACFA
Verified Verified
Murray Bridge, SA 5253
Not accepting new clients
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
(08) 7444 4641 View (08) 7444 4641
Photo of Violet Beaubois, ACA-L2, Counsellor
Violet Beaubois
Counsellor, ACA-L2
Verified Verified
Murray Bridge, SA 5253  (Online Only)
Appointment sessions provide a safe and confidential space in which to explore your thoughts, feelings, problems and goals. It doesn't matter if you don't know where to start or if you have never talked about these things before. If talking feels too scary, some find it easier to start with phone, email or text chat sessions. We can focus on present challenges, your goals, or explore past events, or all of these, but neither one is essential.
Appointment sessions provide a safe and confidential space in which to explore your thoughts, feelings, problems and goals. It doesn't matter if you don't know where to start or if you have never talked about these things before. If talking feels too scary, some find it easier to start with phone, email or text chat sessions. We can focus on present challenges, your goals, or explore past events, or all of these, but neither one is essential.
(08) 7100 9107 View (08) 7100 9107
Photo of Elja Parsons - Tall Trees Counselling and Psychotherapy, MA, PACFA, Psychotherapist
Tall Trees Counselling and Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Murray Bridge, SA 5253
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
(08) 7184 4406 View (08) 7184 4406
Photo of Carola Ingrid Maier - Psycho-Energetic Therapy, PACFA, Psychotherapist
Psycho-Energetic Therapy
Psychotherapist, PACFA
Verified Verified
Murray Bridge, SA 5253
My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.
My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.
(08) 7110 0531 View (08) 7110 0531
Photo of Dr Timothy Hsi - Adelaide Hills, PhD, ACA-L4, Psychotherapist
Dr Timothy Hsi - Adelaide Hills
Psychotherapist, PhD, ACA-L4
Verified Verified
Murray Bridge, SA 5253
EMDR is a highly effective approach for client seeking profound transformation from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours as these emotional complexities are hindering their well-being. Clients who have worked with me have reported not only symptom relief but embark on a deep, transformative healing experience. If you have experienced trauma and currently are struggling with the lasting effects of those experiences, I can help you to start the journey towards better mental health with a greater sense of emotional freedom from your distressing past experience.
EMDR is a highly effective approach for client seeking profound transformation from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours as these emotional complexities are hindering their well-being. Clients who have worked with me have reported not only symptom relief but embark on a deep, transformative healing experience. If you have experienced trauma and currently are struggling with the lasting effects of those experiences, I can help you to start the journey towards better mental health with a greater sense of emotional freedom from your distressing past experience.
(08) 7184 0073 View (08) 7184 0073
Photo of Sharne Kilsby - Shiloh Within Counselling, ACA-L2, Counsellor
Shiloh Within Counselling
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Murray Bridge, SA 5253
Do you battle through relationship issues, and feel like you have given so much of yourself to your spouse that you’ve lost yourself? Perhaps you feel lonely, isolated and unsupported by your spouse. You may have found yourself experiencing patterns of behaviour that feel confusing and draining as you try to work out how to get your relationship back to where it once was. Your self-esteem has taken a deep dive and you question how you ended up here. After all, you are an intelligent, decent, kind and caring human being…but it’s hard to like yourself when your reactions aren’t concurrent with who you want to be…who you used to be…
Do you battle through relationship issues, and feel like you have given so much of yourself to your spouse that you’ve lost yourself? Perhaps you feel lonely, isolated and unsupported by your spouse. You may have found yourself experiencing patterns of behaviour that feel confusing and draining as you try to work out how to get your relationship back to where it once was. Your self-esteem has taken a deep dive and you question how you ended up here. After all, you are an intelligent, decent, kind and caring human being…but it’s hard to like yourself when your reactions aren’t concurrent with who you want to be…who you used to be…
(08) 7110 0762 View (08) 7110 0762
Photo of Filomena Bruno, PsyBA General, Psychologist
Filomena Bruno
Psychologist, PsyBA General
Verified Verified
Murray Bridge, SA 5253
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
(08) 7008 7110 View (08) 7008 7110
Photo of Anthea Fraser, AMHSW, Clinical Social Work/Therapist
Anthea Fraser
Clinical Social Work/Therapist, AMHSW
Verified Verified
Murray Bridge, SA 5253
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
(08) 7444 4669 View (08) 7444 4669
Photo of Jane Armstrong - Reclaim Psychology, MPsych, PsyBA - Health Psych., Psychologist
Reclaim Psychology
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Murray Bridge, SA 5253  (Online Only)
People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.
People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.
(08) 7562 8634 View (08) 7562 8634
Photo of Toni Hanna, AMHSW, Clinical Social Work/Therapist
Toni Hanna
Clinical Social Work/Therapist, AMHSW
Verified Verified
Murray Bridge, SA 5253
Not accepting new clients
Hi! Thanks for checking out my profile. I've been providing therapy for close to 30 years, and I'm still passionate about seeing the power in people to change. My experience is broad, and is the foundation for a calm, grounded approach to supporting you to overcome challenges and experience growth. I value getting to know you, understanding your concerns, and helping you to gain clarity about the life you want. I have a particular interest in supporting neurodivergent girls and women in their journey - whether that is questioning if you are neurodivergent, newly diagnosed, or any challenges you need to overcome.
Hi! Thanks for checking out my profile. I've been providing therapy for close to 30 years, and I'm still passionate about seeing the power in people to change. My experience is broad, and is the foundation for a calm, grounded approach to supporting you to overcome challenges and experience growth. I value getting to know you, understanding your concerns, and helping you to gain clarity about the life you want. I have a particular interest in supporting neurodivergent girls and women in their journey - whether that is questioning if you are neurodivergent, newly diagnosed, or any challenges you need to overcome.
(08) 7184 0831 View (08) 7184 0831
Photo of Scott Daley - Eyre Psychology, PsyBA General, Psychologist
Eyre Psychology
Psychologist, PsyBA General
Verified Verified
Murray Bridge, SA 5253  (Online Only)
Are you experiencing anxiety, depression, loneliness, or stress? It’s normal to seek support during challenging times, and reaching out is a brave first step. Together with Scott, you can explore your feelings in a safe, supportive environment. He will help you develop effective strategies to navigate your unique situation. Scott provides compassionate counselling tailored to your specific goals, ensuring you feel understood and valued. His approach fosters growth and healing, allowing you to address your concerns at your own pace. Contact Scott to find the best path forward to a brighter, more fulfilling future.
Are you experiencing anxiety, depression, loneliness, or stress? It’s normal to seek support during challenging times, and reaching out is a brave first step. Together with Scott, you can explore your feelings in a safe, supportive environment. He will help you develop effective strategies to navigate your unique situation. Scott provides compassionate counselling tailored to your specific goals, ensuring you feel understood and valued. His approach fosters growth and healing, allowing you to address your concerns at your own pace. Contact Scott to find the best path forward to a brighter, more fulfilling future.
0431 833 973 View 0431 833 973

Online Therapists

Photo of Sandra English, MPsych, PsyBA - Clin. Psych, Psychologist
Sandra English
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Woodville South, SA 5011
New Referrals Welcome - Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
New Referrals Welcome - Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
View
Photo of Louis van der Berg, MA, PsyBA - Clin. Psych, Psychologist
Louis van der Berg
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Aberfoyle Park, SA 5159
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
(08) 7100 9531 View (08) 7100 9531
Photo of Angela Lovett, ACA-L2, Counsellor
Angela Lovett
Counsellor, ACA-L2
Verified Verified
Morphett Vale, SA 5162
Qualified counselling psychotherapist, trainer, and coach. Helping people to reach their full potential in their personal and professional life by providing 'no fluff therapy'. We get to the underlying cause and resolving it, rather than using a band-aid approach. Sessions are available for individuals, families, couples and teams with support individualised to ensure it is powerful and effective.
Qualified counselling psychotherapist, trainer, and coach. Helping people to reach their full potential in their personal and professional life by providing 'no fluff therapy'. We get to the underlying cause and resolving it, rather than using a band-aid approach. Sessions are available for individuals, families, couples and teams with support individualised to ensure it is powerful and effective.
(08) 7184 4995 View (08) 7184 4995
Photo of Carolyn Grace - Grace Counselling and Education - Carolyn Grace, ACA-L4, Counsellor
Grace Counselling and Education - Carolyn Grace
Counsellor, ACA-L4
Verified Verified
Mount Barker, SA 5251
Hi there :) Thank you for stopping by. My name is Carolyn and I am a Counsellor and Clinical Supervisor based in the beautiful Adelaide Hills. I provide sensitive, caring and confidential counselling for children, young people and their families. I work together with your child or young person with your family. As the adults you become co-therapists and co-facilitators of healing for your child. I seek to understand your story and to journey with you. My goal is to provide a safe environment to explore and make meaning what you and your family are experiencing and together find hope and healing.
Hi there :) Thank you for stopping by. My name is Carolyn and I am a Counsellor and Clinical Supervisor based in the beautiful Adelaide Hills. I provide sensitive, caring and confidential counselling for children, young people and their families. I work together with your child or young person with your family. As the adults you become co-therapists and co-facilitators of healing for your child. I seek to understand your story and to journey with you. My goal is to provide a safe environment to explore and make meaning what you and your family are experiencing and together find hope and healing.
(08) 7110 0132 View (08) 7110 0132
Photo of Maurite Fober - Art of Counselling, MA, PACFA, Counsellor
Art of Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
West Lakes, SA 5021
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
(08) 7111 3827 View (08) 7111 3827
Photo of Genevieve Roberts, MPsych, PsyBA - Clin. Psych, Psychologist
Genevieve Roberts
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Unley, SA 5061
Welcome! I’m Genevieve, a clinical psychologist dedicated to helping individuals and families overcome challenges and enhance their quality of life. I love to support children, adolescents, and young adults. I have experience in working with neurodivergence and supporting ADHD, ASD, AuDHDers, and intellectual disability. Other presentations I see include anxiety disorders, depression, OCD, stress and adjustment related difficulties. Please find out more at www.glowingminds.net.au
Welcome! I’m Genevieve, a clinical psychologist dedicated to helping individuals and families overcome challenges and enhance their quality of life. I love to support children, adolescents, and young adults. I have experience in working with neurodivergence and supporting ADHD, ASD, AuDHDers, and intellectual disability. Other presentations I see include anxiety disorders, depression, OCD, stress and adjustment related difficulties. Please find out more at www.glowingminds.net.au
(08) 7008 9646 View (08) 7008 9646
Photo of Mandy Mark-Seymour, ACA-L2, Psychotherapist
Mandy Mark-Seymour
Psychotherapist, ACA-L2
Verified Verified
Adelaide, SA 5000
Hello, I'm Mandy. I am passionate about supporting people to make sense and meaning of their lives. I work with people from all walks of life and with issues and concerns ranging from grief and loss, trauma, life transitions, anxiety, depression, all forms of addictions, relationships and more. My approach is to walk alongside you as we navigate your circumstances, whether that be a crisis or a desire to understand yourself more deeply.
Hello, I'm Mandy. I am passionate about supporting people to make sense and meaning of their lives. I work with people from all walks of life and with issues and concerns ranging from grief and loss, trauma, life transitions, anxiety, depression, all forms of addictions, relationships and more. My approach is to walk alongside you as we navigate your circumstances, whether that be a crisis or a desire to understand yourself more deeply.
(08) 7008 7898 View (08) 7008 7898
Photo of Sophia Saidi - Yellow Balloon Therapy, MPsych, ACA-L2, Psychotherapist
Yellow Balloon Therapy
Psychotherapist, MPsych, ACA-L2
Verified Verified
1 Endorsed
Munno Para, SA 5115
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
(08) 7184 4699 View (08) 7184 4699

See more therapy options for Murray Bridge

How does your Counsellor compare?

Number of Counsellors in Murray Bridge, SA

10+

Average cost per session

$160

Counsellors in Murray Bridge, SA who prioritize treating:

67% Depression
67% Anxiety
58% Other
58% Coping Skills
50% Relationship Issues
50% Bereavement
50% Self Esteem

Average years in practice

18 Years

Top 3 insurances accepted

100% NDIS
67% Bupa
56% Other

How Counsellors in Murray Bridge, SA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Murray Bridge?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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