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Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Photo of Sarah Bays, PACFA, Psychotherapist

Sarah Bays

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
35 Hume Street, Crows Nest, NSW 2065
Let's Connect (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Having a down to earth professional to talk things through with really does help. Change happens! It's important to feel like your therapist gets you, and choosing a therapist can be daunting. I'm non-judgemental and work with clients from all walks of life. Why don't you book in for a session and see how you go?
Call or Sarah Bays now for a free 15 minute consultation - (02) 9100 0134

My Practice at a Glance

Available both in-person and online

35 Hume Street

Crows Nest, NSW 2065

(02) 9100 0134
I offer therapy sessions via zoom or in person in my cosy rooms in Crows Nest from 8am - 7pm Mon-Fri. Current availability within 1-2 weeks.
I focus on Addiction, Anxiety and Depression 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist

My Practice at a Glance

Available both in-person and online

35 Hume Street

Crows Nest, NSW 2065

(02) 9100 0134
I offer therapy sessions via zoom or in person in my cosy rooms in Crows Nest from 8am - 7pm Mon-Fri. Current availability within 1-2 weeks.
I focus on Addiction, Anxiety and Depression 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $220
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • ARHG funds
  • Bupa
  • CUA Health
  • Emergency Services Health
  • GU Health
  • HCF
  • Medibank Private
  • Phoenix Health Fund
  • Police Health
  • St Lukes Health
"
If you have private health cover with AHM, BUPA, GU, HCF, Medibank Private, any ARHG fund you can access a rebate by forwarding your receipt.
Call or for a free 15 minute consultation now - (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
"
If you have private health cover with AHM, BUPA, GU, HCF, Medibank Private, any ARHG fund you can access a rebate by forwarding your receipt.
Call or for a free 15 minute consultation now - (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sarah Bays
  • In Practice for 9 Years
  • Certificate from Evergreen Certification Dialectical Behaviour Therapy Practitioner / 2022
  • Certificate from FIA Fitnation Cert IV in Fitness / 2020
  • Bachelor of Applied Social Sciences - (Counselling & Psychotherapy) , BAppSocSc(Couns), Graduated 2015
Feel free to ask about qualifications and training experience. or (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. or (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA

Expertise and Interests

Top Expertise

  • Addiction
  • Anxiety
  • Depression

Practice Areas

  • Alcohol Use
  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship issues
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Do these issues align with your needs? or (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Person-Centred
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like. or (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. or (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA

Location

Primary Location

35 Hume Street

Crows Nest, NSW 2065

(02) 9100 0134
"
I offer therapy sessions via zoom or in person in my cosy rooms in Crows Nest from 8am - 7pm Mon-Fri. Current availability within 1-2 weeks.
Call for a free consultation now - (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
"
I offer therapy sessions via zoom or in person in my cosy rooms in Crows Nest from 8am - 7pm Mon-Fri. Current availability within 1-2 weeks.
Call for a free consultation now - (02) 9100 0134
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
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