In Person Counselling in South Australia
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
Verified Verified
Parkside, SA 5063
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Yellow Balloon Therapy
Psychotherapist, MPsych, ACA-L2
Verified Verified
1 Endorsed
Munno Para, SA 5115
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.
I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.
We specialise in helping individuals navigate through challenging experiences such as anxiety, stress, family and social concerns, depression, identity issues, bullying, and trauma. I believe that every person is inherently capable and possesses the potential for growth and success. Intelligence, personality, and character are not fixed—they evolve continuously, and each person’s true potential is limitless. The counselling relationship is unique; it provides a special way of ‘being with’ someone to support meaningful change, helping them feel better and discover new perspectives and behaviours.
We specialise in helping individuals navigate through challenging experiences such as anxiety, stress, family and social concerns, depression, identity issues, bullying, and trauma. I believe that every person is inherently capable and possesses the potential for growth and success. Intelligence, personality, and character are not fixed—they evolve continuously, and each person’s true potential is limitless. The counselling relationship is unique; it provides a special way of ‘being with’ someone to support meaningful change, helping them feel better and discover new perspectives and behaviours.
I hold a safe, warm, and inclusive space for all clients, welcoming LGBTQIA+ and individuals of all genders. My passion is empowering clients to understand themselves more deeply and to navigate challenges with a focus on sustainable, gentle shifts in wellbeing and relationships. Using a holistic approach, I integrate evidence-based therapies, tailoring each session to the individual’s needs. Together, we’ll work collaboratively to foster growth and healing in a way that feels personal and supportive.
I hold a safe, warm, and inclusive space for all clients, welcoming LGBTQIA+ and individuals of all genders. My passion is empowering clients to understand themselves more deeply and to navigate challenges with a focus on sustainable, gentle shifts in wellbeing and relationships. Using a holistic approach, I integrate evidence-based therapies, tailoring each session to the individual’s needs. Together, we’ll work collaboratively to foster growth and healing in a way that feels personal and supportive.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
Whether a couple, a family, or an individual, life has been tough in these past few years impacting most of us in some way, emotionally, mentally, spiritually, financially, and/or physically. For many, it may be the first time to consider reaching out for some extra support. For others, the tough times will have brought to the surface, issues that have been festering for a while, but now appear more serious. Whatever the circumstance, being supported in compassionate and confidential surrounds, with relevancy and sensitivity, results can and will occur, with the road ahead emerging as more possible and attractive to navigate.
Whether a couple, a family, or an individual, life has been tough in these past few years impacting most of us in some way, emotionally, mentally, spiritually, financially, and/or physically. For many, it may be the first time to consider reaching out for some extra support. For others, the tough times will have brought to the surface, issues that have been festering for a while, but now appear more serious. Whatever the circumstance, being supported in compassionate and confidential surrounds, with relevancy and sensitivity, results can and will occur, with the road ahead emerging as more possible and attractive to navigate.
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
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My name is Isy (She/Her) and I am a proud member of the LGBTQIA+ Community. I am a professionally registered Arts Therapist and have been a practicing art therapist since 2014. I offer a neuro-affirming and trauma informed practice and a supportive safe space to express and explore your challenges.
My name is Isy (She/Her) and I am a proud member of the LGBTQIA+ Community. I am a professionally registered Arts Therapist and have been a practicing art therapist since 2014. I offer a neuro-affirming and trauma informed practice and a supportive safe space to express and explore your challenges.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
I provide counselling and psychotherapy assisting and helping people to manage with such issues as stress, anxiety, depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed.
I provide counselling and psychotherapy assisting and helping people to manage with such issues as stress, anxiety, depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed.
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
