Counselling in Battery Point, TAS

Photo of Carly Hargreaves Psychologist, PsyBA General, Psychologist
Carly Hargreaves Psychologist
Psychologist, PsyBA General
Verified Verified
Battery Point, TAS 7004
Welcome! I'm a registered psychologist, Advanced EMDR therapist, and qualified Relationship Counselor working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling, but also treat anxiety, stress, and related disorders. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome! I'm a registered psychologist, Advanced EMDR therapist, and qualified Relationship Counselor working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling, but also treat anxiety, stress, and related disorders. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
(03) 5910 3314 View (03) 5910 3314
Photo of Alanna Audus, AASW, Clinical Social Work/Therapist
Alanna Audus
Clinical Social Work/Therapist, AASW
Verified Verified
Battery Point, TAS 7004  (Online Only)
You want to appear confident and self-assured, but deep down, you struggle to reconcile your true identity with societal expectations and internalised judgments. You may be fed up with hiding parts of who you are to fit in, feeling isolated even in a crowd, or doubting your own worth. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to embrace your authentic self. You’re ready to build meaningful connections. Most of all, you’re ready to live a life where you feel valued and vibrant, true to who you are and celebrated for it.
You want to appear confident and self-assured, but deep down, you struggle to reconcile your true identity with societal expectations and internalised judgments. You may be fed up with hiding parts of who you are to fit in, feeling isolated even in a crowd, or doubting your own worth. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to embrace your authentic self. You’re ready to build meaningful connections. Most of all, you’re ready to live a life where you feel valued and vibrant, true to who you are and celebrated for it.
View
Photo of Enzo Somosi, PsyBA Prov, Psychologist
Enzo Somosi
Psychologist, PsyBA Prov
Verified Verified
Battery Point, TAS 7004
Enzo provides client-centred therapy for individuals experiencing a wide range of life stressors. He has worked professionally with individuals experiencing challenges associated with mood/anxiety disorders, high levels of stress, AOD issues, and chronic health concerns.
Enzo provides client-centred therapy for individuals experiencing a wide range of life stressors. He has worked professionally with individuals experiencing challenges associated with mood/anxiety disorders, high levels of stress, AOD issues, and chronic health concerns.
(03) 6146 1751 View (03) 6146 1751
Photo of Jen Wiedman, MA, AMHSW, Clinical Social Work/Therapist
Jen Wiedman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Battery Point, TAS 7004
Waitlist for new clients
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
(07) 3186 8323 View (07) 3186 8323

More Therapists Nearby

Photo of Jade Baravilala, ACA-L4, Counsellor
Jade Baravilala
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Hobart, TAS 7000  (Online Only)
Navigating relationships can be challenging. We’ve all experienced misunderstandings, pain, and sometimes even caused pain to others. Whether you require pre-marital/marriage counselling, support in journeying through addictions such as infidelity and pornography, work or sports career related concerns, my 20+ years of experience can guide you through these times. I have a unique blend of expertise when it comes to relationships, having managed high-profile sports professionals, leading an international non-profit organization, working cross-culturally and continuing to thrive in my own cross -cultural marriage for over two decades.
Navigating relationships can be challenging. We’ve all experienced misunderstandings, pain, and sometimes even caused pain to others. Whether you require pre-marital/marriage counselling, support in journeying through addictions such as infidelity and pornography, work or sports career related concerns, my 20+ years of experience can guide you through these times. I have a unique blend of expertise when it comes to relationships, having managed high-profile sports professionals, leading an international non-profit organization, working cross-culturally and continuing to thrive in my own cross -cultural marriage for over two decades.
(07) 4145 4758 View (07) 4145 4758
Photo of Mairead Cleary, PACFA, Psychotherapist
Mairead Cleary
Psychotherapist, PACFA
Verified Verified
Hobart, TAS 7000  (Online Only)
Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.
Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.
(07) 5655 7491 View (07) 5655 7491
Photo of Shannon Swales - Burnout Psychology Support, Shannon Swales, MA, PsyBA - Clin. Psych, Psychologist
Burnout Psychology Support, Shannon Swales
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Hobart, TAS 7000
Clinical Psychologist and Burnout Psychology Support owner, Shannon Swales has created a compassionate haven for adults experiencing burnout. This struggle is a terrain she knows intimately, having experienced burnout, which not only jeopardised her ability to work but also prompted a significant shift from caring for others to prioritising care for self. This imperfect yet profound transformation has propelled her to the state of wellness today, and her ability to come back to caregiving in a more balanced way and help others to find their way out of burnout.
Clinical Psychologist and Burnout Psychology Support owner, Shannon Swales has created a compassionate haven for adults experiencing burnout. This struggle is a terrain she knows intimately, having experienced burnout, which not only jeopardised her ability to work but also prompted a significant shift from caring for others to prioritising care for self. This imperfect yet profound transformation has propelled her to the state of wellness today, and her ability to come back to caregiving in a more balanced way and help others to find their way out of burnout.
0422 695 576 View 0422 695 576
Photo of Kirstin Robertson-Gillam, PhD, PACFA, Psychotherapist
Kirstin Robertson-Gillam
Psychotherapist, PhD, PACFA
Verified Verified
Hobart, TAS 7000  (Online Only)
Neurological conditions affect both the patient and their family. I offer my services to both. Neurological disorders are doubtless among the most frightening illnesses that human beings face. Knowledge is sometimes the only power there is against the vagaries of these ailments. That is where counselling from a specialist psychotherapist comes in. I will make an assessment of the patient’s condition and take a medical history. I will also work with the patient’s doctor to coordinate the psychotherapy with medical treatment. I offer sessions by Phone, Skype, FaceTime and ZOOM. Call me and let’s discuss possible therapeutic options.
Neurological conditions affect both the patient and their family. I offer my services to both. Neurological disorders are doubtless among the most frightening illnesses that human beings face. Knowledge is sometimes the only power there is against the vagaries of these ailments. That is where counselling from a specialist psychotherapist comes in. I will make an assessment of the patient’s condition and take a medical history. I will also work with the patient’s doctor to coordinate the psychotherapy with medical treatment. I offer sessions by Phone, Skype, FaceTime and ZOOM. Call me and let’s discuss possible therapeutic options.
(02) 6188 7349 View (02) 6188 7349
Photo of Rachael Jolly, MSc, AMHSW, Clinical Social Work/Therapist
Rachael Jolly
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Hobart, TAS 7000
I'm a passionate trauma and couples therapist. Helping you to reconnect with your body; being able to live your life more presently and without fear. Supporting you to feel safe in mind and body to return home. I’m here to support you to make meaning of your experiences, be present with, understand and give voice to your feelings. When our mind and body are living with unhealed trauma wounds - we can be reactionary in our relationships.
I'm a passionate trauma and couples therapist. Helping you to reconnect with your body; being able to live your life more presently and without fear. Supporting you to feel safe in mind and body to return home. I’m here to support you to make meaning of your experiences, be present with, understand and give voice to your feelings. When our mind and body are living with unhealed trauma wounds - we can be reactionary in our relationships.
(03) 4240 5757 View (03) 4240 5757
Photo of Nikita Dwivedi, MA, PACFA, Psychotherapist
Nikita Dwivedi
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Hobart, TAS 7000  (Online Only)
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
(03) 6152 6163 View (03) 6152 6163
Photo of Emma Mansell, PsychD, ACA-L1, Counsellor
Emma Mansell
Counsellor, PsychD, ACA-L1
Verified Verified
Hobart, TAS 7000
Hi, I’m Emma. I’m a therapist supporting people who struggle with mental health/addiction. My areas of specialist experience are trauma, anxiety, depression and substance misuse. I support people who are experiencing symptoms of anxiety, low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. I am a narrative therapist and will look at your story and the patterns of behaviour. My style is relaxed and gentle to help guide you through whatever brings you to therapy.
Hi, I’m Emma. I’m a therapist supporting people who struggle with mental health/addiction. My areas of specialist experience are trauma, anxiety, depression and substance misuse. I support people who are experiencing symptoms of anxiety, low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. I am a narrative therapist and will look at your story and the patterns of behaviour. My style is relaxed and gentle to help guide you through whatever brings you to therapy.
(02) 8403 2271 View (02) 8403 2271
Photo of Carolina Bustos, PsyBA General, Psychologist
Carolina Bustos
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
(03) 6164 5011 View (03) 6164 5011
Photo of Danielle Giffin, MPsych, PsyBA General, Psychologist
Danielle Giffin
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Hobart, TAS 7000
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
(07) 5241 4025 View (07) 5241 4025
Photo of Ann-Maree Sweeney - Transparent Counselling, ACA-L2, Counsellor
Transparent Counselling
Counsellor, ACA-L2
Verified Verified
Hobart, TAS 7000  (Online Only)
I work with a range of adult clients with mental health issues. Prior to studying counselling I worked for over two decades as registered nurse in areas such as HIV/Sexual health, AOD, psychiatry and community mental health. I have a sound understanding of pharmacology and co-morbidities. Prior to setting up my private counselling and supervision practice I spent 10 years working within various community NGO's including LGBTIQ, Aboriginal, women's health and residential rehabilitation. Currently I contract with NGO's as a clinical and group supervisor and service a small case load of private clients.
I work with a range of adult clients with mental health issues. Prior to studying counselling I worked for over two decades as registered nurse in areas such as HIV/Sexual health, AOD, psychiatry and community mental health. I have a sound understanding of pharmacology and co-morbidities. Prior to setting up my private counselling and supervision practice I spent 10 years working within various community NGO's including LGBTIQ, Aboriginal, women's health and residential rehabilitation. Currently I contract with NGO's as a clinical and group supervisor and service a small case load of private clients.
(02) 4306 7999 View (02) 4306 7999
Photo of Danijela (Dani) Ivanovic-McGillicuddy, Counsellor
Danijela (Dani) Ivanovic-McGillicuddy
Counsellor
Verified Verified
Hobart, TAS 7000  (Online Only)
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
(07) 3179 6797 View (07) 3179 6797
Photo of Ivan John Cunningham, Counsellor
Ivan John Cunningham
Counsellor
Verified Verified
Hobart, TAS 7000
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
(02) 9100 0007 View (02) 9100 0007
Photo of Toni Knight
Toni Knight
Verified Verified
Hobart, TAS 7000  (Online Only)
Are you looking for a safe and fast way to put your distressing, traumatic or unsupportive past behind you? You are frustrated with feeling as though you are missing out in life. You are an intelligent and ambitious professional, but life sometimes seems too hard, too overwhelming. There are times when you feel as though you are blocked and can't move forward. You work hard, give a lot of yourself, and are stressed, yet you often seem to put yourself last and feel so stuck. But you need to take action, because you can't continue to do life this way.
Are you looking for a safe and fast way to put your distressing, traumatic or unsupportive past behind you? You are frustrated with feeling as though you are missing out in life. You are an intelligent and ambitious professional, but life sometimes seems too hard, too overwhelming. There are times when you feel as though you are blocked and can't move forward. You work hard, give a lot of yourself, and are stressed, yet you often seem to put yourself last and feel so stuck. But you need to take action, because you can't continue to do life this way.
(02) 4077 2834 View (02) 4077 2834
Photo of Elke Ponczek, PsyBA General, Psychologist
Elke Ponczek
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.
(03) 7003 2763 View (03) 7003 2763
Photo of Elizabeth Fuentes: Living Free Psychology, PsyBA General, Psychologist
Elizabeth Fuentes: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Hobart, TAS 7000  (Online Only)
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
0468 887 908 View 0468 887 908
Photo of Jesse Muller - Jesse Muller - Counselling and Psychotherapy, ACA-L1, Counsellor
Jesse Muller - Counselling and Psychotherapy
Counsellor, ACA-L1
Verified Verified
Hobart, TAS 7000
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
(08) 7100 9046 View (08) 7100 9046

See more therapy options for Battery Point

How does your Counsellor compare?

Number of Counsellors in Battery Point, TAS

< 10

Counsellors in Battery Point, TAS who prioritize treating:

100% Depression
100% Anxiety
100% Stress
75% ADHD
75% Trauma and PTSD
75% Coping Skills
75% Self Esteem

Average years in practice

7 Years

Gender breakdown

50% Female
25% Male
25% Non-Binary

How Counsellors in Battery Point, TAS see their clients

75% In Person and Online
25% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Battery Point?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: