Counselling in Cremorne, VIC

Photo of Yuedda Sio - Inner Eastern Psychology, MPsych, MAPS, Psychologist
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified Verified
Cremorne, VIC 3121
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597 View (03) 9070 3597
Photo of Joanne Dennison - South Yarra Psychology, FAPS, Psychologist
South Yarra Psychology
Psychologist, FAPS
Verified Verified
Cremorne, VIC 3121
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Nicole Osborn - Art of Mindful Psychology - Nicole Osborn, Psychotherapist
Art of Mindful Psychology - Nicole Osborn
Psychotherapist
Verified Verified
Cremorne, VIC 3121
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
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Photo of Michael Diab, MPsych, PsyBA General, Psychologist
Michael Diab
Psychologist, MPsych, PsyBA General
Verified Verified
Cremorne, VIC 3121
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
(03) 7020 2795 View (03) 7020 2795
Photo of Shiva Chouhan, MPsych, PsyBA - Couns. Psych., Psychologist
Shiva Chouhan
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Cremorne, VIC 3121
Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.
Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.
(03) 7003 2544 View (03) 7003 2544
Photo of Agnieszka Mazus (Atenta), MSc, PACFA, Counsellor
Agnieszka Mazus (Atenta)
Counsellor, MSc, PACFA
Verified Verified
1 Endorsed
Cremorne, VIC 3121
Empathetic and client-centric relationship counsellor registered with PACFA. I help couples and adult individuals, in person (East Melbourne/Richmond) and through telehealth. My goal is to make every client feel heard, understood, and professionally supported. I understand how the demands of modern life put pressure on relationships and I bring my heart and mind to the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, lasting relationships. I am sensitive to culture, individual experience and mental health diagnosis and honor client autonomy.
Empathetic and client-centric relationship counsellor registered with PACFA. I help couples and adult individuals, in person (East Melbourne/Richmond) and through telehealth. My goal is to make every client feel heard, understood, and professionally supported. I understand how the demands of modern life put pressure on relationships and I bring my heart and mind to the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, lasting relationships. I am sensitive to culture, individual experience and mental health diagnosis and honor client autonomy.
(03) 7003 2961 View (03) 7003 2961
Photo of Ashley White, MPsych, PsyBA - Couns. Psych., Psychologist
Ashley White
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Cremorne, VIC 3121
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
(03) 9068 5872 View (03) 9068 5872
Photo of Bridgitte Booth, MA, PsyBA - Clin. Psych, Psychologist
Bridgitte Booth
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Cremorne, VIC 3121
Hi, my name is Bridgitte and I am a Clinical Psychologist. Throughout my career, I have worked with both adolescents and adults in a range of settings, including, public mental health, private practice and in schools. When approaching therapy I have a collaborative and strengths based approach, with a strong emphasis on helping clients build confidence and develop practical strategies to manage what ever challenges they are facing. I am conversational and realistic in my approach to therapy and look forward to learning about the individual person to ensure support can be tailored to the person.
Hi, my name is Bridgitte and I am a Clinical Psychologist. Throughout my career, I have worked with both adolescents and adults in a range of settings, including, public mental health, private practice and in schools. When approaching therapy I have a collaborative and strengths based approach, with a strong emphasis on helping clients build confidence and develop practical strategies to manage what ever challenges they are facing. I am conversational and realistic in my approach to therapy and look forward to learning about the individual person to ensure support can be tailored to the person.
(03) 9118 9076 View (03) 9118 9076
Photo of Genevieve Rix, MPsych, PsyBA General, Psychologist
Genevieve Rix
Psychologist, MPsych, PsyBA General
Verified Verified
Cremorne, VIC 3121
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
(03) 7003 2047 View (03) 7003 2047

More Therapists Nearby

Photo of Enoch Ben-David - Holistic Rejuvenation, PACFA, Psychotherapist
Holistic Rejuvenation
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3000  (Online Only)
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
(02) 7201 5871 View (02) 7201 5871
Photo of Vincent Fimmano, MA, PsyBA General, Psychologist
Vincent Fimmano
Psychologist, MA, PsyBA General
Verified Verified
Melbourne, VIC 3000  (Online Only)
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
(02) 9100 0515 View (02) 9100 0515
Photo of Sarah Antonia Short - Thrive within Counselling & Psychotherapy, MA, ACA-L4, Psychotherapist
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Melbourne, VIC 3000  (Online Only)
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
(08) 7111 3964 View (08) 7111 3964
Photo of Wendy Rosa Bas, Counsellor
Wendy Rosa Bas
Counsellor
Verified Verified
Melbourne, VIC 3000  (Online Only)
I am a registered counsellor working with adult clients experiencing challenges in their intimate life and relationships. I am passionate about supporting people in navigating their relationship(s) and live a life according to their values. I can help you with the following; relationship anxiety, co-dependency, navigating alternative relationship styles and practices, boundary issues, low self-esteem, loss of intimacy, jealousy, mismatched libido, ...
I am a registered counsellor working with adult clients experiencing challenges in their intimate life and relationships. I am passionate about supporting people in navigating their relationship(s) and live a life according to their values. I can help you with the following; relationship anxiety, co-dependency, navigating alternative relationship styles and practices, boundary issues, low self-esteem, loss of intimacy, jealousy, mismatched libido, ...
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Photo of Ruth Armstrong, PsychD, MAPS, Psychologist
Ruth Armstrong
Psychologist, PsychD, MAPS
Verified Verified
Melbourne, VIC 3000
Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.
Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.
(07) 5655 7496 View (07) 5655 7496
Photo of Christina Bell, MPsych, PsyBA - Clin. Psych, Psychologist
Christina Bell
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Malvern, VIC 3144
I am a registered clinical psychologist and a Fellow of the College of Clinical Psychologists. I bring to my work broad ranging life experience drawn from my previous roles in education, human resources and industrial relations. I am committed to helping people reach their full potential and to lead happy lives. The psychological therapy I offer is tailored to suit individual clients. Methodologies used in my work include mindfulness, cognitive behavioural therapy, interpersonal therapy and narrative therapy.
I am a registered clinical psychologist and a Fellow of the College of Clinical Psychologists. I bring to my work broad ranging life experience drawn from my previous roles in education, human resources and industrial relations. I am committed to helping people reach their full potential and to lead happy lives. The psychological therapy I offer is tailored to suit individual clients. Methodologies used in my work include mindfulness, cognitive behavioural therapy, interpersonal therapy and narrative therapy.
(03) 7003 2319 View (03) 7003 2319
Photo of Marie-Claire McCubbery, MPsych, MAPS, Psychologist
Marie-Claire McCubbery
Psychologist, MPsych, MAPS
Verified Verified
Richmond, VIC 3121
Marie-Claire McCubbery has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals 14 years and over, and couples. Her special interest areas include individuals with trauma, coping/adjustment issues, life transition issues, relationship difficulties, parenting issues and couples counselling (Emotional Focus Therapy). Using a person-centred approach, Marie-Claire works collaboratively with the individual and/or couple's needs to increase their self-awareness and facilitate change in behaviour, entrenched thinking patterns and more deeply ingrained emotional difficulties.
Marie-Claire McCubbery has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals 14 years and over, and couples. Her special interest areas include individuals with trauma, coping/adjustment issues, life transition issues, relationship difficulties, parenting issues and couples counselling (Emotional Focus Therapy). Using a person-centred approach, Marie-Claire works collaboratively with the individual and/or couple's needs to increase their self-awareness and facilitate change in behaviour, entrenched thinking patterns and more deeply ingrained emotional difficulties.
(03) 7003 2060 View (03) 7003 2060
Photo of Perri Carlson-Hawke, MPsych, PsyBA - Clin. Psych, Psychologist
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
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Photo of C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari, ACA-L1, Counsellor
C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari
Counsellor, ACA-L1
Verified Verified
Melbourne, VIC 3000  (Online Only)
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
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Photo of Jennifer Castledine, AMHSW, Clinical Social Work/Therapist
Jennifer Castledine
Clinical Social Work/Therapist, AMHSW
Verified Verified
Carlton North, VIC 3054  (Online Only)
So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.
So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.
(03) 6118 7103 View (03) 6118 7103
Photo of Amy-Jane Evans, ACA-L2, Counsellor
Amy-Jane Evans
Counsellor, ACA-L2
Verified Verified
Melbourne, VIC 3000
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
(03) 4236 7435 View (03) 4236 7435

See more therapy options for Cremorne

How does your Counsellor compare?

Number of Counsellors in Cremorne, VIC

< 10

Counsellors in Cremorne, VIC who prioritize treating:

100% Depression
100% Anxiety
100% Stress
100% Life Transitions
89% Self Esteem
78% Peer Relationships
67% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

80% Medicare Rebates
40% Bupa
40% Defence Health

How Counsellors in Cremorne, VIC see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Cremorne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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