Counselling in West Perth, WA

Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.

I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.

I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.

My goal is to help individuals navigate life's obstacles and improve their overall well-being. I provide therapy to address a range of challenges including anxiety, depression, trauma, relationship issues, and personal growth barriers. Clients are welcomed into a safe environment where they can freely express themselves, receive validation, and develop coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach is centred on identifying strengths, fostering resilience, and facilitating positive change.

Francisca is an experienced psychotherapist and counsellor (over 6 years experience), she provide trauma-informed psychotherapy and counselling for a variety of concerns. Franciscas services address complex trauma, abuse, emotional distress, depression, anxiety, and Autism Spectrum Disorder (ASD). Francisca also supports individuals navigating significant life events, relationship challenges, and transitions. Francisca can help those struggling to find meaning, purpose, and direction in life. Francisca holds a Masters in Jungian Psychology (obtained in Uruguay) and Masters in Counselling and Psychotherapy (Curtin University)

Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.

Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.

Jasmine Fisher is owner and Principal Psychologist at River Psychology and Counselling in Como, WA. Jasmine is down-to-earth and provides a positive, respectful, non-judgmental environment, to help each client improve their emotional well-being, interpersonal relationships and personal growth. Jasmine seeks to support all her clients in a way that feels genuine, caring and encouraging. Jasmine values connection, so offers a counselling style that is centred around understanding and validating her clients experiences

As a supporter of neurodiverse teens and adults, I help them embrace their uniqueness, leverage their strengths, and develop strategies to meet their goals, particularly when managing the complexities of ADHD. This condition can exacerbate issues such as low mood, anxiety, relationship stress, emotional intensity, academic or professional struggles, and daily forgetfulness.

Keara is an experienced psychologist that loves working with teenagers and adults with emotional concerns, trauma and relationship difficulties. Keara is skilled at helping people with anxiety, relationship concerns and difficulties, borderline personality disorder, perfectionism, depression, trauma, ADHD and more. Keara can assist with therapy and assessment including ADHD and Educational Assessments for learning difficulties or giftedness.

Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.

Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.

Do you often feel like you’re not good enough? Have trouble sleeping? Worry constantly? Struggle in social situations? Counselling can help you. When you find a Counsellor you can really trust, who really gets you...this is when things start to change. Perhaps you are here because you are struggling. You want help. You want to find a professional you can trust. AND you want to work with someone who can help you live a happier more meaningful life.

Diana is a Psychologist trained in Cognitive Behaviour Therapy, an accredited Gestalt Therapist, experienced Relationship Counsellor and has been practising in Perth, Western Australia since 1990. She is the Principal Psychologist and Proprietor of Cottesloe Counselling Centre.