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Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)

Amarpreet Vaid

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Ottawa, ON K2J
Let's Connect (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Do you feel lost, or as though you don’t know what you’re doing? Are you seeking help with challenges in your personal and professional life? Do you want support but don’t know where to start? Life is a roller-coaster full of ups and downs, and we all need relief from the bumpy ride to find and maintain clarity. During this process, I will guide you in a confidential and judgment-free safe space. Whether you feel confused, afraid, excited, overwhelmed, or curious, we will work together to dig deep and ensure your needs are addressed efficiently and effectively.
First, thank you for trusting me as you take this step to gain insight into your therapeutic journey. Second, we will work collaboratively to manage the challenges you raise in therapy. Third, we will use evidence-based techniques to help you live a better life. Our work together will provide the tools necessary to address your challenges.
A client-centered, strength-based approach with research-based interventions will help you reach your therapeutic goals. Let’s take your journey step-by-step. I invite you to take advantage of a complimentary 15-minute consultation by emailing me to ensure the right fit. You are not alone. I am here to support you.
Call or Amarpreet Vaid now for a free 15 minute consultation - (343) 801-0706

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2J

(343) 801-0706

PreetFit Psychotherapy

Ottawa, ON K2G

I specialize in Anxiety, Stress and Life Transitions 
$140 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Amarpreet Vaid
Let's Connect (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2J

(343) 801-0706

PreetFit Psychotherapy

Ottawa, ON K2G

I specialize in Anxiety, Stress and Life Transitions 
$140 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Amarpreet Vaid

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. or (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13880 Supervised by Darlene Cyrus-Blaize (Ontario / 005920) Amarpreet Vaid
  • Degree/Diploma from Carleton University Honours Bachelor of Arts / 2011
  • Attended Yorkville University, Master's in Counselling Psychology
Feel free to ask about qualifications and training experience. or (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Thinking Disorders
Do these issues align with your needs? or (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? or (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)

6 Endorsements

Fruits From The Roots Psychotherapy & Supervision
Fruits From The Roots Psychotherapy & Supervision
Registered PsychotherapistRPEdDMA
Amarpreet demonstrates a passion for the field of psychotherapy and the client's that she serves. Her clients report that her approach is validating and encouraging towards developing their best selves! It's an honour to have her skills shared with FFTR.
Suhena Khosla
Suhena Khosla
Registered PsychotherapistMA RP(Q)
Amar is a fantastic clinician who is passionate about mental health. She's an advocate of all things health and healing, in addition to being a compassionate therapist.
Divya Gossai
Divya Gossai
Registered Psychotherapist (Qualifying)MACP
Amar's compassionate and empathetic nature will open the doors to a new world of discovery. Her advocacy for mental health is inspiring, which contributes to her passion for helping others.
Amy Tingley
Amy Tingley
Registered Psychotherapist (Qualifying)BAMACPRP(Q)
Amarpreet is passionate about her client's well being and is extremely knowledgeable. She applies appropriate research and interventions to each unique client situation. Amarpreet has a calm, warm presence and displays compassion and empathy.
Karen Szabo
Karen Szabo
Registered Psychotherapist (Qualifying)BAMACP
Amarpreet is a wonderful counsellor who really hears what you are saying. She likes to work collaboratively and always has your best interests in mind. She is compassionate and empathetic and a pleasure to work with.
Charlene Davinia Bonnick
Charlene Davinia Bonnick
Registered Psychotherapist (Qualifying)MACP
Amar has the ability to create a safe space for clients to be open to the idea of exploring challenging feelings and experiences. Amar goes above and beyond, highlighting her clients strengths, allowing them to recognize their resilience.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I blend solution-focused, cognitive-behavioural, and narrative therapy to empower you through a strength-based lens. In our first session, we'll explore your life's chapters, pinpoint effective ways to move forward and unravel the dance of your thoughts, emotions, behaviours, and experiences. I'll provide a personalized roadmap of skills and strategies to help you navigate and overcome challenges.
Call or for a free 15 minute consultation now - (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
"
I blend solution-focused, cognitive-behavioural, and narrative therapy to empower you through a strength-based lens. In our first session, we'll explore your life's chapters, pinpoint effective ways to move forward and unravel the dance of your thoughts, emotions, behaviours, and experiences. I'll provide a personalized roadmap of skills and strategies to help you navigate and overcome challenges.
Call or for a free 15 minute consultation now - (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)

Location

Primary Location

Ottawa, ON K2J

(343) 801-0706

Additional Location

PreetFit Psychotherapy

Ottawa, ON K2G

(343) 801-0706

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 801-0706
Photo of Amarpreet Vaid, Registered Psychotherapist (Qualifying)
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
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