Therapists in Vancouver, BC

I understand the vulnerability and courage involved in reaching out for support and am happy you are here. I do my best to ensure that I provide a non-judgemental, safe, trauma-informed, and confidential space for healing. With a background in education, my experience has focused on supporting youth with complex mental health concerns including trauma, anxiety, depression, substance use, and neurodevelopmental disorders such as ADHD and FASD. Additionally, I have worked with adults, youth, and families with a wide range of backgrounds and challenges throughout my work in the mental health field.

My approach to counselling incorporates interventions focused on bringing the mind and body into the therapeutic process. I strive to empower clients through utilizing their strengths, values, and inner wisdom towards clarity, growth, and change. My services could be suitable for elite performers and teams in the areas of sport, fitness, health, the performing arts, and business. Those exploring their relationship with substances and addiction recovery. Student athletes who are interested in enhancing their performance and seeking overall wellness. Lastly, Professionals looking to improve their lifestyle and self-care habits.

At Iceberg Counselling Inc., we deeply value our diverse team, proficient in English, Korean, Cantonese, and Mandarin. We hold the belief that the therapeutic relationship is essential for the healing process, and our office is a welcoming and inclusive environment for all individuals. We embrace clients from various backgrounds, recognize the distinctiveness of each person's journey, and tailor our treatment plans to address their specific needs. Our practice is rooted in a steadfast commitment to diversity and inclusivity.

I specialize in counselling for queer, trans, non-binary, and neurodivergent people. I work from the perspectives of social justice and attachment - I believe that the social environment we grew up in, and our relationship histories within those environments, shape how we think and feel in our present. I pay special attention to how power functions in our relationships, families, and communities, and how it impacts our internal experiences. I work extensively with people who discover their queer or trans identities later in life. I am also qualified to offer ADHD, ASD, and HRT readiness assessments.

Hi I’m Laurie, and I understand how lonely it can be to feel that there are things you can’t talk about with anyone in your life. I have experience working with folks who have dual diagnoses of mental health and substance use, folks questioning sexuality and gender identity, divorce, fertility issues, people working in the sex economy, stress, anxiety, depression, post-traumatic stress, and more. I hold a Master’s in Counselling Psychology, a diploma in Addictions Medicine, am a Registered Clinical Counsellor with the BCACC, and am a Certified Yoga Instructor. I also provide clinical supervision to other mental health professionals.

Ola! Seja muito bem-vindo aqui! Eu sou a Anna Nabuco Bell, psicologa no Brasil e Registered Clinical Counsellor (RCC) aqui no Canada. Ha 21 anos comecei minha jornada como psicoterapeuta, e hoje, atuando em BC, tenho a satisfacao de oferecer suporte a nossa comunidade Brasileira. Sou mestra, doutoranda e pesquisadora sobre imigracao e psicoterapia multicultural. Ofereco sessoes em ingles e em portugues, entao deixa eu explicar um pouquinho em ingles para os nao-brazucas tb ;) As a proud Brazilian and Canadian, my practice has been notably successful in working with people from diverse backgrounds, which is my doctoral teses theme.

I’m here to help you understand and deepen your relationship with yourself and others. My approach to therapy is rooted in the belief that our relationships and experiences shape who we are and how we find meaning and purpose in life. I have a special interest in attachment and trauma, focusing on how our past experiences influence our present patterns and triggers. My goal is to provide a space for insight and clarity that leads to healing and growth. I also see mental wellness as a holistic journey, where our physical, social, and emotional well-being is essential for feeling truly balanced and healthy.

IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety, depression, grief, loss, and trauma.

I have been working as a counsellor since 2011 and have experience supporting clients experiencing anxiety, stress, depression, trauma, PTSD, grief and loss, self-esteem, self-worth, and workplace, family and relationship issues.

My relational and feminist approach to counselling emphasizes the mutual formation of people through their relationships. With it, I support you in finding your own self in the tangle of relations with friends, family, lovers, neighbours, co-workers, and others. Although we cannot immediately change the social structures around us, the therapeutic process helps you to navigate them with greater confidence, compassion, and care.

Does the feeling of being trapped by painful thoughts, emotions or behaviors keep you from being the person you want to be? Have you struggled with loneliness and building meaningful connections? Are you feeling burnt out because of the state of this world feels uncertain and overwhelming? Do you have a loved one who is struggling with their mental health and you aren't sure how to help?

Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.

I know that it takes a lot of courage to reach out for help at times when we feel distressed, overwhelmed, vulnerable, confused, wrought with sadness, shame, hurt, guilt, intense worry... Some of us have been told or made feel that we do not deserve better, or that we are not good enough, or smart enough, or thin enough, or strong enough, or funny enough... Sometimes we seek refuge in food, alcohol, drugs, sex, or self-harm to cope with the belief that we can never feel differently about ourselves or the world.

Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step… towards change?

Hi! I'm Dominique. Life can get tricky and I understand that speaking to someone about it may be difficult. Finding the right words to describe how you feel or what you have experienced can be challenging, and it should not be something that one should have to experience on their own. With my understanding that each individual has their own unique story and experiences, I tend to take a person-centered in counselling in which I alter my clinical skills to fit the needs and preferences of my client. I am attentive to each client's biological, environmental, and social factors and consider them when applying therapeutic approaches.

When you or a loved one is unwell, it can be hard to find your bearings. My specialty is providing resources, therapy, and support services to individuals and families looking after aging or mentally ill loved ones. I also provide support for those who are trying to manage life transitions, anxiety, depression, or relationship issues.

I am dedicated to helping you navigate your personal challenges by fostering a deeper understanding and heightened self-awareness. Through our collaborative work, I will guide you in developing healthier coping strategies and empowering you to regain control over your life. In the counselling process, you will discover practical techniques tailored to your unique situation, enabling you to overcome internal struggles and embark on a path towards a happier, more balanced and fulfilling life. Together, we will explore your journey of self-discovery and transformation, supporting you every step of the way.

As a relationship, individual, and sex focused therapist my purpose is to help you and your partner(s) rebuild connection. If you have low sexual desire in your relationship, are feeling torn about recent infidelity to stay together, or you need tools for effective communication to help your relationship, its likely you are questioning whether to stay in your relationship. In my approach, I seek to deepen your lost connections using the courage and vulnerability you bring into session. There is a space opened for you here to explore your new found sense of meaning and growth through boundaries both with yourself and your partner(s).

Do you find yourself stuck? Not knowing where to go, or even how you got to where you are? Or is it the opposite? You know exactly what you want in life, it's just not working? I recognize that each person approaches life transitions & change with a unique set of values, beliefs, and past experiences. It’s also true that each person's experience is different, and can come with a variety of thoughts, feelings, and consequences that vary from person to person. My priority as your counsellor will be to create a safe space where you can explore your options, figure out how to chart your future course, and build the life you want.

You want to pull yourself out, but you also want to find out why you fell in. Except for you don't know how. Navigating struggle isn't easy, particularly when it requires new skills and deeper insight.

Dr. Allison works with individual clients and is passionate about providing treatment to emerging and other adults (ages 18 and up) whose problems in living include anxiety and depression, worry, social anxiety, obsessive-compulsive tendencies, panic, perfectionism, emetophobia, trauma, gender identity issues, and relationship difficulties. My approach to understanding and treating client struggles is client -centred and integrative, strongly influenced by my research in attachment patterns reflecting cognitive, behavioural, and emotional tendencies.

Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."

I support clients in all areas of life including: anxiety, stress, overwhelm, depression, grief, trauma, burnout or any other challenges that come along with the human experience. My approach to counseling involves deep listening and powerful questions that empower you to discover answers and insight on your own. I remain deeply curious alongside of you and ask questions to help you find the insight you might be looking for. I will gently challenge you if there are limiting beliefs standing in your way of healing and we will work together in a compassionate way to resolve them and bring more ease into your life.

Navigating life's many challenges can leave us feeling overwhelmed, stuck, and disconnected from ourselves and others. Whether you are experiencing anxiety, depression, relationship issues, trauma, or addiction - you deserve to feel empowered to live life on your own terms. Having a safe, non-judgmental therapeutic relationship where you feel both challenged and accepted to show up as your authentic self is where your healing journey begins. Together, we can co-create sustainable changes that enhance your resilience to handle future stressors, leading to a more fulfilled life.