Therapists in Vancouver, BC

Living with chronic pain can be a debilitating experience, impacting every aspect of one's life. From simple daily tasks to the ability to enjoy hobbies and spend time with loved ones, chronic pain seems to cast a shadow on everything. Drawing from my background in Kinesiology, some of my clinical counselling specialisations include chronic-pain management, post-concussion treatment, and psychological trauma. I have had the privilege of connecting with clients of a wide range of cultural, religious, and circumstantial backgrounds, allowing each client's own personal set of values to guide the counselling process.

Hi I’m Justin, a Psychotherapist, Couples Counsellor, and Certified Clinical Sexologist. For the better part of my life, I have been learning and training how to help people of all genders and sexual expressions tackle some of the confusing and difficult parts of life. I know what it's like to feel stuck, whether in your personal identity, sex life, relationships, career, or just life in general. I also know a lot of these topics can be tough to talk about, and that's why I'm here; to provide an environment of trust, compassion, and safety for us to explore some of these areas together without judgement.

It is within your reach to create the meaningful and fulfilling life that you have always deserved, one that reflects your values, goals, and authentic self. You may feel hopeless, alone, lost, stuck, or constrained by patterns that you can’t seem to break. Neuroscience shows that your past does not need to define your future, and within you lies the innate capacity to heal from trauma. I work with clients to create deep and lasting healing, rather than just symptom management. Ultimately, my goal is to guide you to become your own therapist. Trauma can make it feel unbearable to be in your body and mind.

Life can be extremely painful and difficult, especially when you don't have healthy relationships with people that you trust, or that understand you. Authentic connection to self and others is a fundamental need for humans, and without it we can feel even more alone, empty, depressed, anxious, or we can feel that life is meaningless. Not everyone we know is able to handle the weight of our struggles, and this can make it harder to reach out when support is needed. We also may be afraid to burden others with our problems, or we may feel that something is "wrong" with us if we seek help, causing us to suffer in silence.

**Video and phone sessions available to all BC residents** You may be feeling like this pandemic has upended your life, creating uncertainty, anxiety, or intensifying those feelings that had been trailing behind you for some time. The layers of loss during this pandemic is hard to hold on your own, and may be exacerbating loneliness, anxiety, previous trauma, and negative self talk. You may be considering making a change, and despite the limitations that this pandemic brings, you want to shape your life in a way that feels rich and meaningful to you.

In the face of life’s unexpected challenges, you may be feeling overwhelmed and stuck. My role as your counsellor is to be your guide, meeting you in your present moment, and moving at your pace, giving you practical tools to cope and overcome. Together, we’ll navigate a compassionate, judgment-free space, focusing on regaining control and fostering a healthier, happier life. My goal is to aid you in achieving peace of mind and enhancing your overall quality of life.

Divorce is a challenging time for all family members. For children it can be especially difficult. My philosophical approach when addressing the challenges children face as well as their parents is Two Hearts One Home. If the divorce is high conflict overcoming challenges often require a team approach. The Family Co- Parenting Centre is an association of Independent professionals serving Vancouver, Richmond, Delta and Surrey.

Psychotherapy is an unusual but important relationship, based on talking with a trained and trusted resource, in confidence. It is a collaborative process, one of teamwork and shared expertise; you from your perceptions and your life, me from my skills and knowledge and awareness. Therapy consists of care and encouragement and also a guided enquiry, to help you sort through concerning aspects of your life so that you can improve your well-being, your emotional and mental health, your relationships, and your behaviors.

I support clients in all areas of life including: anxiety, stress, overwhelm, depression, grief, trauma, burnout or any other challenges that come along with the human experience. My approach to counseling involves deep listening and powerful questions that empower you to discover answers and insight on your own. I remain deeply curious alongside of you and ask questions to help you find the insight you might be looking for. I will gently challenge you if there are limiting beliefs standing in your way of healing and we will work together in a compassionate way to resolve them and bring more ease into your life.

Welcome! I work with people experiencing a variety of life transitions and life struggles. A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Cumulative stress, chronic worry or low mood may be interfering with your ability to live a fulfilling, meaningful life. I work with people to build safety, increase self-understanding, process painful feelings, expand coping and facilitate adjustment. I bring a diverse background of clinical experience working in Cancer Care, mental health, and trauma recovery.

Hello there! My name is Rachelle and I'm a Registered Clinical Counsellor (14415) with the BCACC. I have over 15 years working in the mental health and addictions field both as a counsellor and as a psychiatric nurse. I have always had a desire to connect and help others with their struggles, and have worked with a wide variety of folks over the years, including people who experience suicidal thinking, depression, anxiety, trauma (both PTSD and complex), substance use/recovery, and grief/loss. I provide a safe and supportive space so for you to explore your internal experience and move closer to your goals and living more fully.

“It is no measure of health to be well adjusted to a profoundly sick society.” I offer counselling services through an anti-oppressive lens, which takes in the larger contexts around the individual. I strive to create a welcoming, supportive environment where we can collaborate and create a path toward awareness and empathy while implementing practical skills.

Navigating health and wellness in the current climate can feel like a minefield. If you're a woman under 40 feeling like you need a little more wellness in your life, but aren't sure what that looks like for you or need some help to make it happen, you're in the right place. I'm passionate about partnering with millennial women to figure out what wellness means to them, and then get there.

Grief / Loss and Trauma leave us feeling completely overwhelmed, anxious, feeling like no one else can understand what we are going through and often utterly alone. Sometimes just trying to get through the day feels impossible and we can't even think straight. Sometimes we know that our behaviours today are linked to the terrible thing that has happened but we aren't sure what to do about it. I see individuals who are looking for relief. They are looking for someone to help support them as they regain their footing, develop strategies to manage the anxiety and reprocess the loss and trauma they have experienced in a safe way.

Reaching out for mental health support can be an important first step in your journey to self-improvement; thank you for considering me in this process. I am a compassionate and kind registered psychologist in BC and ON and I am currently accepting new clients. I focus on providing evidence-based treatment to support your goals and build the kind of life you want to live. I mainly use a CBT approach in treatment but also integrate other relevant therapies (DBT, ACT) as needed. I work collaboratively with clients to help them explore and accept where they are now and build practical skills to make lasting and meaningful change.

Are you experiencing feelings of confusion or a sense of being stuck or lost? Do you find it difficult to connect with yourself or others in healthy ways? Perhaps you have a hard time feeling and connecting to your emotions? Being human is a challenging endeavour made more difficult by past unresolved trauma, unmet developmental needs, and a world that does not foster connection or awareness.

Learn how to clear our your life clutter and reassess, navigate through tough times, set goals and take your power back, and increase self-awareness. My name is Kevin Barry, and I am a Registered Clinical Counsellor, Registered Social Worker with nearly 20 years of experience working in the field of Mental Health & Substance Use. I am currently a coordinator at the Surrey Mental Health & Substance Use, Urgent Care Response Centre. In 2016, I co-founded Inspirit Health Group which is a successful integrated health clinic located in Downtown. I am also a counselling instructor at City University, Douglas College, and Sprott Shaw.

I am dedicated to helping you navigate your personal challenges by fostering a deeper understanding and heightened self-awareness. Through our collaborative work, I will guide you in developing healthier coping strategies and empowering you to regain control over your life. In the counselling process, you will discover practical techniques tailored to your unique situation, enabling you to overcome internal struggles and embark on a path towards a happier, more balanced and fulfilling life. Together, we will explore your journey of self-discovery and transformation, supporting you every step of the way.

Hello, I'm Laura (she/they), residing and working on the unceded territory of the Coast Salish peoples, also known as Vancouver, BC. My journey is rooted in healing my father wound and demonstrating tremendous resilience amidst adversity. As a sensitive, intuitive empath, I've delved deep into self-compassion, navigating addictive tendencies, diverse learning modalities, interpersonal dynamics, eating disorders, PTSD, sexual abuse, anxiety, grief, and depression. I prioritize creating a safe space for vulnerability and thrive in uncomfortable conversations, having extensively explored trauma and grief.

If you’re overwhelmed or stuck, or you’ve lost something precious, I can help. If your child is struggling with feelings, or behaviour, or learning, I can help with that, too. My strength lies in helping you identify and celebrate your own unique strengths. I'm certified by the CCPA, and for years I've worked with people of all ages and diverse backgrounds. I offer my clients empathy, respect, curiosity, and honesty.

EMDR Intensives: Overwhelmed with anxiety, trauma, grief, depression, addictions? Ready to deal with your negative beliefs (i.e. I'm not good enough, I'm worthless) and traumatic past? In order to lead from within, you need a safe space to be heard, and to be understood - to heal the pain & grief. I work with leaders in day-long EMDR Intensives treatment to get you back to living your best life. I walk alongside you to understand you BEYOND diagnosis. Learn how to desensitize overwhelming emotions and reprocess wounding. Please see website for more details on EMDR Intensives.

I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.

Welcome! I am Jill and I am a Registered Clinical Counsellor with British Columbia Association of Clinical Counsellors. My goals as a therapist are to provide an inclusive and safe environment during an individual’s most trying times. As an empathic and compassionate person, I aim to walk with clients, not lead them on their journey of self-discovery. This journey will be grounded in mutual respect, compassion, honesty, and humour.

Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.