Therapists in Vancouver, BC
My experience includes over a decade of working in mental health and community-based settings. My approach includes evidence-based Cognitive Behaviour Therapy, Mindfulness and EMDR. I specialize in helping clients who want to heal from traumatic or distressing experiences or overcome self-limiting thoughts in order to grow and live more fully. My guiding principle is that each individual has the innate wisdom to heal from trauma and overcome personal challenges when they feel heard and understood.
My experience includes over a decade of working in mental health and community-based settings. My approach includes evidence-based Cognitive Behaviour Therapy, Mindfulness and EMDR. I specialize in helping clients who want to heal from traumatic or distressing experiences or overcome self-limiting thoughts in order to grow and live more fully. My guiding principle is that each individual has the innate wisdom to heal from trauma and overcome personal challenges when they feel heard and understood.
As a humanistic therapist, I believe that all people are inherently good and deserving of respect. There is so much stigma and shame in our culture around the very characteristics that make us uniquely human. I'm passionate about helping adults on their journey toward healing after trauma and exploring the intricacies of their identities. With a background in psychology and counseling, I am dedicated to creating a safe and empathic space for self-exploration, growth, and liberation. We could be a good fit to work together if you are looking to connect with your inner wisdom to live an authentic life that aligns with your values.
As a humanistic therapist, I believe that all people are inherently good and deserving of respect. There is so much stigma and shame in our culture around the very characteristics that make us uniquely human. I'm passionate about helping adults on their journey toward healing after trauma and exploring the intricacies of their identities. With a background in psychology and counseling, I am dedicated to creating a safe and empathic space for self-exploration, growth, and liberation. We could be a good fit to work together if you are looking to connect with your inner wisdom to live an authentic life that aligns with your values.
Ira (Ee-Ra) Yakubovitz
Registered Social Worker, MSW, Ira Yakubovitz, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6K
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up on your plate, getting heavier by the day. You're doing your best to push through it, to show up– after all you have some life experience under your belt. You put your best efforts forward, but it’s not always clear how to navigate the challenges ahead. You find your mind spinning in circles around the question “how did I get here?”It might be quite overwhelming and lonely on this journey.
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up on your plate, getting heavier by the day. You're doing your best to push through it, to show up– after all you have some life experience under your belt. You put your best efforts forward, but it’s not always clear how to navigate the challenges ahead. You find your mind spinning in circles around the question “how did I get here?”It might be quite overwhelming and lonely on this journey.
Hello, I am a trauma-informed counsellor with a passion for helping clients overcome complex trauma/CPTSD. Are you struggling with emotional pain, trauma, or difficult life transitions? Do you feel stuck or overwhelmed, and are seeking support to move forward in your life? Are you wishing to feel heard, validated, and supported in a non-judgmental space. Are your goals to develop healthier coping skills, build resilience, and find meaning and purpose in your life? Do you want to heal from your past experiences and improve your emotional well-being, so you can lead a fulfilling life? If so I can help you.
Hello, I am a trauma-informed counsellor with a passion for helping clients overcome complex trauma/CPTSD. Are you struggling with emotional pain, trauma, or difficult life transitions? Do you feel stuck or overwhelmed, and are seeking support to move forward in your life? Are you wishing to feel heard, validated, and supported in a non-judgmental space. Are your goals to develop healthier coping skills, build resilience, and find meaning and purpose in your life? Do you want to heal from your past experiences and improve your emotional well-being, so you can lead a fulfilling life? If so I can help you.
Christopher Vu | Vietnamese Counsellor | Art Therapist | Emdr Therapist
Counsellor, MCP: AT, RCC, Pro-CAT, CVAP, EMDR
Verified Verified
2 Endorsed
Vancouver, BC V6C
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
Inner Compass Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6A
Life presents many challenges: the ending of relationships, major life transitions, losses that fill us with grief, restless nights consumed by anxiety, and hearts heavy with worry about an uncertain future, all while struggling to release the hold of the past. If any of these struggles resonate with you, you are not alone. I hear you and I am here with you.
Life presents many challenges: the ending of relationships, major life transitions, losses that fill us with grief, restless nights consumed by anxiety, and hearts heavy with worry about an uncertain future, all while struggling to release the hold of the past. If any of these struggles resonate with you, you are not alone. I hear you and I am here with you.
I view the counselling space as an opportunity to re-remember what you already know. I come into the space with the belief that we are all born with everything we need. It is through trauma, adversity, oppression, systems of power and various other life-experiences that close the doors to our inner world of knowing. Just as our bodies are able to heal from physical wounds, I believe we are also capable of healing our emotional wounds when we are able to access the innate Self. Accessing Self energy can heal our more vulnerable & wounded parts. Holding space for you to turn your greatest wounds into your greatest gifts.
I view the counselling space as an opportunity to re-remember what you already know. I come into the space with the belief that we are all born with everything we need. It is through trauma, adversity, oppression, systems of power and various other life-experiences that close the doors to our inner world of knowing. Just as our bodies are able to heal from physical wounds, I believe we are also capable of healing our emotional wounds when we are able to access the innate Self. Accessing Self energy can heal our more vulnerable & wounded parts. Holding space for you to turn your greatest wounds into your greatest gifts.
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes. www.mountainsidewellness.ca
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes. www.mountainsidewellness.ca
If you are looking for that "safe place" to share without judgment or criticism, look no further. I know first-hand how difficult it can be to open up to someone about life's most private issues and challenges - as well as how much relief and peace can come after doing so. Whether you desire to quickly resolve a current issue or obstacle, or hope to identify and overcome some deeper, longer-standing issues that are preventing a full and satisfying life, together we can help you get there with YOU as expert of your own life!
If you are looking for that "safe place" to share without judgment or criticism, look no further. I know first-hand how difficult it can be to open up to someone about life's most private issues and challenges - as well as how much relief and peace can come after doing so. Whether you desire to quickly resolve a current issue or obstacle, or hope to identify and overcome some deeper, longer-standing issues that are preventing a full and satisfying life, together we can help you get there with YOU as expert of your own life!
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
Whether it is burnout, anxiety, depression, substance use, trauma, loss, or relationship conflict; regardless of the source of stress, one thing is certain: it is overwhelming your capacity to cope. Loneliness, social isolation, social injuries and injustices can also contribute to the suffering. Despite the overarching influence the problems are having on your life, there is a wise, compassionate presence in you right now trying to reach out for support.
Whether it is burnout, anxiety, depression, substance use, trauma, loss, or relationship conflict; regardless of the source of stress, one thing is certain: it is overwhelming your capacity to cope. Loneliness, social isolation, social injuries and injustices can also contribute to the suffering. Despite the overarching influence the problems are having on your life, there is a wise, compassionate presence in you right now trying to reach out for support.
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Welcome, I'm glad you're here. Whether you’re struggling with low self-esteem, navigating change, or feeling overwhelmed, I'm here to listen, support and guide you. I offer a humanistic, strength-based counselling approach designed to meet you where you are. I believe that therapy is a transformative tool to facilitate connection, human-to-human, and to help uncover a more compassionate understanding of Self.
Welcome, I'm glad you're here. Whether you’re struggling with low self-esteem, navigating change, or feeling overwhelmed, I'm here to listen, support and guide you. I offer a humanistic, strength-based counselling approach designed to meet you where you are. I believe that therapy is a transformative tool to facilitate connection, human-to-human, and to help uncover a more compassionate understanding of Self.
First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.
First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.
Lauren Smart
Counsellor, MCP:AT, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Waitlist for new clients
Lauren offers online/in person counselling in Gastown, Vancouver BC in a playful and creative space. If you're a youth, young adult or working professional who is struggling with big transitions and big feelings, you're in the right place. Lauren combines art therapy and counselling psychology to support those with struggling with anxiety, depression, perfectionism, trauma, cultural identity, and spiritual challenges. She also specializes in working with teens and adults diagnosed with ADHD. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
Lauren offers online/in person counselling in Gastown, Vancouver BC in a playful and creative space. If you're a youth, young adult or working professional who is struggling with big transitions and big feelings, you're in the right place. Lauren combines art therapy and counselling psychology to support those with struggling with anxiety, depression, perfectionism, trauma, cultural identity, and spiritual challenges. She also specializes in working with teens and adults diagnosed with ADHD. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
I work with those of you who have come from cult like experiences or oppressive relationships. I do body centered therapy using various techniques that help to re-connect you to your true and authentic Self. I know that sometimes the gravity of where you were seems unbelievable. I can assure you, that if you do the work, you will have more joy. - - I offer a free 30 minute exploration session so that you can meet me and I can learn about what you need. - - Warmly, Sara.
I work with those of you who have come from cult like experiences or oppressive relationships. I do body centered therapy using various techniques that help to re-connect you to your true and authentic Self. I know that sometimes the gravity of where you were seems unbelievable. I can assure you, that if you do the work, you will have more joy. - - I offer a free 30 minute exploration session so that you can meet me and I can learn about what you need. - - Warmly, Sara.
I am a Registered Clinical Counsellor with the BCACC and an Associate Counsellor with Healing Waves. Clients can come in with various goals ranging from emotional regulation to identity of self. I specialize in clients with ADHD and symptom management is one of the primary goals that clients come in with. This is in addition to recognizing goals for other systems in their life which may be connected to ADHD.
I am a Registered Clinical Counsellor with the BCACC and an Associate Counsellor with Healing Waves. Clients can come in with various goals ranging from emotional regulation to identity of self. I specialize in clients with ADHD and symptom management is one of the primary goals that clients come in with. This is in addition to recognizing goals for other systems in their life which may be connected to ADHD.
If you are currently grappling with depression, anxiety, challenges in adapting to immigration, bereavement and separation, navigating the complexities of a cancer diagnosis, or experiencing interpersonal issues with your spouse or partner, rest assured that I will stand by your side. My aim is to assist you in reclaiming your inner strength and liberating yourself from these burdens. Together, we can pave the way towards a brighter future.
If you are currently grappling with depression, anxiety, challenges in adapting to immigration, bereavement and separation, navigating the complexities of a cancer diagnosis, or experiencing interpersonal issues with your spouse or partner, rest assured that I will stand by your side. My aim is to assist you in reclaiming your inner strength and liberating yourself from these burdens. Together, we can pave the way towards a brighter future.
Therapy can be many things. It can be dealing with grief, trauma or feelings of abandonment. It can be about healing wounds that have caused you pain for many years. Equally, it can be about figuring out a path forward and changing old patterns. It can also be about laughter and joy. Whatever your reasons for seeking counselling, I am here to help you tap into your inner strengths. Everyone deserves to feel more at peace. I work with people of all different backgrounds, identities and challenges. My strength as a counsellor is to be able to attune to your unique frequency and help you find clarity, self acceptance and relief.
Therapy can be many things. It can be dealing with grief, trauma or feelings of abandonment. It can be about healing wounds that have caused you pain for many years. Equally, it can be about figuring out a path forward and changing old patterns. It can also be about laughter and joy. Whatever your reasons for seeking counselling, I am here to help you tap into your inner strengths. Everyone deserves to feel more at peace. I work with people of all different backgrounds, identities and challenges. My strength as a counsellor is to be able to attune to your unique frequency and help you find clarity, self acceptance and relief.
Willful Minds Counselling Services
Counsellor, MCP, RCC, CCC
Verified Verified
4 Endorsed
Vancouver, BC V6K
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Wendy Joan Bronson
Clinical Social Work/Therapist, BSW, MSW, RSW, EMDR
Verified Verified
Vancouver, BC V6G (Online Only)
You don't want to just talk about it. You need expert skills and compassionate guidance to actually heal the parts of your brain that have been stuck. You want to build your best life, but it's been slow going when you're dealing with the aftermath of trauma or your relationship is in turmoil. Or perhaps you're grieving and need expert support to navigate through and heal this pain. What you need is someone who is equipped to help you process your grief, trauma, anxiety or relationship issues, and provide you with a safe place where you can share your story and receive therapy that works.
You don't want to just talk about it. You need expert skills and compassionate guidance to actually heal the parts of your brain that have been stuck. You want to build your best life, but it's been slow going when you're dealing with the aftermath of trauma or your relationship is in turmoil. Or perhaps you're grieving and need expert support to navigate through and heal this pain. What you need is someone who is equipped to help you process your grief, trauma, anxiety or relationship issues, and provide you with a safe place where you can share your story and receive therapy that works.
Fatima Ghumra
Licensed Professional Counsellor, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5R (Online Only)
I am certified in Dialectic Behavioural Therapy. Prior to working in Mental Health, I spent eleven years working in childcare. I have worked as a Behavioural Interventionist with children and youth on the Autism Spectrum and other special needs and with adults with psychiatric and concurrent disorders.
I am certified in Dialectic Behavioural Therapy. Prior to working in Mental Health, I spent eleven years working in childcare. I have worked as a Behavioural Interventionist with children and youth on the Autism Spectrum and other special needs and with adults with psychiatric and concurrent disorders.
Hello and welcome I approach my work as a counsellor and art therapist with the philosophy that every human being is the expert in their own life, and holds an innate capacity and wisdom for healing. I like to think of therapy as a journey on which I am a fellow traveller, walking alongside you with genuine compassion, curiosity, and acceptance. I will offer support and encouragement on this journey and create a space for connection, expression, and discovery. I am particularly passionate about combining psychotherapy and art therapy to work with folks who find that words alone are limiting.
Hello and welcome I approach my work as a counsellor and art therapist with the philosophy that every human being is the expert in their own life, and holds an innate capacity and wisdom for healing. I like to think of therapy as a journey on which I am a fellow traveller, walking alongside you with genuine compassion, curiosity, and acceptance. I will offer support and encouragement on this journey and create a space for connection, expression, and discovery. I am particularly passionate about combining psychotherapy and art therapy to work with folks who find that words alone are limiting.
Stephen Douglas
Registered Psychotherapist, MA, RCC, RP
Verified Verified
11 Endorsed
Vancouver, BC V5W (Online Only)
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? Do you feel stuck within recurring patterns leading back to to unresolved anger, discouragement, or worry? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. In addition to individual sessions, I also support assist couples and families, validating each family members' need and helping facilitate communication without blame.
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? Do you feel stuck within recurring patterns leading back to to unresolved anger, discouragement, or worry? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. In addition to individual sessions, I also support assist couples and families, validating each family members' need and helping facilitate communication without blame.
I'm not here to instruct you on how to live your life or to criticize the way you already do. I'm here to give you a safe space to express yourself and let go of the burden of having to carry it all alone. You are likely here at this time in your life because you are sick of telling yourself stories that don't suit your best interests or the best version of yourself. Reconnecting with the part of you that knows you deserve to be happy is my aim in helping you. In our work together I will help you get in touch with your own knowing and tap into your strengths.
I'm not here to instruct you on how to live your life or to criticize the way you already do. I'm here to give you a safe space to express yourself and let go of the burden of having to carry it all alone. You are likely here at this time in your life because you are sick of telling yourself stories that don't suit your best interests or the best version of yourself. Reconnecting with the part of you that knows you deserve to be happy is my aim in helping you. In our work together I will help you get in touch with your own knowing and tap into your strengths.
Lexie Morgan - Montira Mental Health
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Vancouver, BC V6J
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 80% | Relationship Issues |
| 79% | Self Esteem |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 55% | SunLife |
| 49% | Pacific Blue Cross |
| 46% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |