Jordan Gruenhage

Counsellor, MA, CCC, RCC (he, him)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Vancouver, BC V6E

Photo of Jordan Gruenhage, MA, CCC, RCC, Counsellor

Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.

To start, we’ll create a customized plan for your counselling. Often, I’ll first teach you some skills for understanding and managing your emotions so that you feel more in control and grounded early on. We’ll also explore your history so that we can do more advanced therapeutic work that focuses on addressing your unique challenges and achieving your goals.

I believe gay men have inherent worth, and that we deserve fulfilling lives. I help fellow gay men just like you understand their emotions better, heal from past trauma, and grow their sense of self-worth so that they can enjoy living fully as themselves. Visit my website today and book your free 15 minute consultation call to get started.

Call or Email Jordan Gruenhage now for a free 15 minute consultation - (877) 542-8727

My Practice at a Glance

Available online only

The Centre for Gay Counselling

Vancouver, BC V6E

(877) 542-8727

Calgary, AB T2R

I see clients online through video (effective, convenient, & easier than you may imagine). All sessions scheduled according to Pacific Time.

I specialize in LGBTQ+, Trauma and PTSD and Self Esteem

Individual one-on-one therapy

Hi, I'm Jordan - I help gay men understand their emotions better, heal from past trauma, and grow their sense of self-worth.

Let's Connect (877) 542-8727

My Practice at a Glance

Available online only

The Centre for Gay Counselling

Vancouver, BC V6E

(877) 542-8727

Calgary, AB T2R

I see clients online through video (effective, convenient, & easier than you may imagine). All sessions scheduled according to Pacific Time.

I specialize in LGBTQ+, Trauma and PTSD and Self Esteem

Individual one-on-one therapy

Hi, I'm Jordan - I help gay men understand their emotions better, heal from past trauma, and grow their sense of self-worth.

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 17980 Jordan Gruenhage
Membership with Canadian Certified Counsellor (CCC)
Membership with Registered Clinical Counsellor (RCC)
Attended Simon Fraser University, MA Counselling Psychology

Feel free to ask about qualifications and training experience. Email or (877) 542-8727

Jordan Gruenhage

Counsellor, MA, CCC, RCC

Feel free to ask about qualifications and training experience. Email or (877) 542-8727

Jordan Gruenhage

Counsellor, MA, CCC, RCC

Specialties and Expertise

Top Specialties

LGBTQ+
Trauma and PTSD
Self Esteem

Expertise

Anxiety
Body Positivity
Coping Skills
Emotional Disturbance
Men's Issues
Open Relationships Non-Monogamy
Relationship Issues
Sex-Positive, Kink Allied
Stress

Do these issues align with your needs? Email or (877) 542-8727

Jordan Gruenhage

Counsellor, MA, CCC, RCC

Do these issues align with your needs? Email or (877) 542-8727

Jordan Gruenhage

Counsellor, MA, CCC, RCC

4 Endorsements

Jesse Ross

Counsellor, BA, MEd, RCC

Kind, conscientious, and always well prepared. If you are looking for an intelligent and thoughtful counsellor to offer a non-judgmental space for healing and exploration then Jordan is a wonderful choice.