Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London, ON N6C
Let's Connect (226) 286-0362
We often minimize our own experiences, needs or desires and "push through" because we think we should. These learned strategies may have been integral to getting through certain stages of life, but can now be holding you back from connection, confidence, and satisfaction. If you are feeling stuck, overwhelmed, or disengaged with your own voice, my aim is to help you foster understanding, self-compassion and co-construct unique, manageable strategies that free you up to respond to situations, and yourself, with greater confidence, clarity and authenticity; opening possibilities for a more fulfilling connection to yourself and others.
I am passionate about offering a nonjudgmental, compassionate space and have extensive experience with neurodiversity. I take a person-centered approach to therapy focusing on your unique values, challenges, and goals. I am also trained in Trauma-Informed Yoga & Meditation techniques that can assist with nervous system regulation and self-awareness.
Please reach out if you would like to explore how I may be able to assist you with the barriers you are facing and help you access strategies, insight and your own resources to improve your situation in a way that is meaningful and appropriate for you.
Call or Email Natashia Botelho now for a free 15 minute consultation - (226) 286-0362
Let's Connect (226) 286-0362
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 286-0362
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Natashia Botelho
- Certificate from ADHD Certified Clinical Services Provider - Evergeen 478588 / 2023
- Certificate from Internal Peace Yoga Alliance - Certified Yoga Teacher RYT500
Feel free to ask about qualifications and training experience. Email or (226) 286-0362
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Relationship Issues
Expertise
- Communication
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Guilt & Shame
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
Do these issues align with your needs? Email or (226) 286-0362
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (226) 286-0362
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500
Location
Call for a free consultation now - (226) 286-0362
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500