Therapists in London, ON
Accepting new clients. David (he/they) is a white, first-generation Canadian cisgender man who is a settler of Portuguese descent. He has been working in the field of social work for almost a decade, with a focus on youth mental health and addiction, and recently completed his Master's Degree in social work. David offers individual counselling to youth aged 13 years and up, adults of the 2sLGBTQIA+ community and their family, friends, and allies. David supports individuals dealing with anxiety and depression symptoms, self-esteem and confidence issues, understanding and coping with emotions, & exploring gender & sexual identity.
Accepting new clients. David (he/they) is a white, first-generation Canadian cisgender man who is a settler of Portuguese descent. He has been working in the field of social work for almost a decade, with a focus on youth mental health and addiction, and recently completed his Master's Degree in social work. David offers individual counselling to youth aged 13 years and up, adults of the 2sLGBTQIA+ community and their family, friends, and allies. David supports individuals dealing with anxiety and depression symptoms, self-esteem and confidence issues, understanding and coping with emotions, & exploring gender & sexual identity.
Ana Madsen
Registered Social Worker, MSW, RSW (S)
Verified Verified
1 Endorsed
London, ON N6C (Online Only)
Empathy, compassion, and curiosity are the cornerstones of my approach. I work with adults whose lives and well-being have been impacted by their lived experiences, and who are looking to make sense of those experiences. If you’re struggling with your mental health, or feeling overwhelmed by the things that have happened to you, I can help you to sort through your thoughts and feelings. Together we can work to re-imagine your life stories, and tap into the wisdom and skills you possess.
Empathy, compassion, and curiosity are the cornerstones of my approach. I work with adults whose lives and well-being have been impacted by their lived experiences, and who are looking to make sense of those experiences. If you’re struggling with your mental health, or feeling overwhelmed by the things that have happened to you, I can help you to sort through your thoughts and feelings. Together we can work to re-imagine your life stories, and tap into the wisdom and skills you possess.
I am currently not accepting new clients. You have taken a great step forward in seeking support. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the emotions, choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals.
I am currently not accepting new clients. You have taken a great step forward in seeking support. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the emotions, choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals.
Hello! I'm Shelby. I strive to create a safe and inclusive space where clients feel validated. I am deeply committed to viewing every client’s unique values, needs, strengths, goals, and challenges as foundational to the counselling journey. I have experience helping clients with relationships, life transitions, depression, anxiety, and difficult emotions. I draw upon my professional training and lived experiences offering space for clients to explore their challenges. My journey has given me insight into the complex nature of trauma, mental health, and oppression, lending to the provision of deeply empathetic support.
Hello! I'm Shelby. I strive to create a safe and inclusive space where clients feel validated. I am deeply committed to viewing every client’s unique values, needs, strengths, goals, and challenges as foundational to the counselling journey. I have experience helping clients with relationships, life transitions, depression, anxiety, and difficult emotions. I draw upon my professional training and lived experiences offering space for clients to explore their challenges. My journey has given me insight into the complex nature of trauma, mental health, and oppression, lending to the provision of deeply empathetic support.
Inspire Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6E (Online Only)
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
Samina Singh
Registered Social Worker, HBA, MSW, JD
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
Navigating the pressures of society while trying to remain true to your values, beliefs and identity can be messy and complex, especially if you don’t know where to begin. My counselling services can assist you in providing a safe space, time, and guidance for you to begin the process. Whether you’re seeking support for anxiety, depression, trauma or support through life’s hurdles, my strength-based and trauma-informed approach ensures that you receive personalized care.
Navigating the pressures of society while trying to remain true to your values, beliefs and identity can be messy and complex, especially if you don’t know where to begin. My counselling services can assist you in providing a safe space, time, and guidance for you to begin the process. Whether you’re seeking support for anxiety, depression, trauma or support through life’s hurdles, my strength-based and trauma-informed approach ensures that you receive personalized care.
I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
As a clinical psychologist focusing on assessment for adults, I understand the importance of providing thorough and accurate evaluations to support individuals in their mental health journey. My approach is rooted in empathy, collaboration, and evidence-based practices, ensuring that each client receives personalized care. Every individual has a unique story and set of experiences that shape their mental health concerns. By taking a holistic view of each client's background, symptoms, and goals, I strive to offer comprehensive assessments that address not only their current challenges but also their underlying needs and strengths.
As a clinical psychologist focusing on assessment for adults, I understand the importance of providing thorough and accurate evaluations to support individuals in their mental health journey. My approach is rooted in empathy, collaboration, and evidence-based practices, ensuring that each client receives personalized care. Every individual has a unique story and set of experiences that shape their mental health concerns. By taking a holistic view of each client's background, symptoms, and goals, I strive to offer comprehensive assessments that address not only their current challenges but also their underlying needs and strengths.
We all strive to be happy. But some days life can feel so overwhelming its hard to breathe. We may feel anxious, sad or frustrated, and it's hard to cope with day to day challenges. This may cause self-doubt, social issues and even health concerns. Sometimes its our relationships that are causing us to be stressed. We want to have happy, healthy relationships with our partners or family, but sometimes its so difficult. Communication is poor, you don't see eye to eye. This can impact all aspects of our lives.
We all strive to be happy. But some days life can feel so overwhelming its hard to breathe. We may feel anxious, sad or frustrated, and it's hard to cope with day to day challenges. This may cause self-doubt, social issues and even health concerns. Sometimes its our relationships that are causing us to be stressed. We want to have happy, healthy relationships with our partners or family, but sometimes its so difficult. Communication is poor, you don't see eye to eye. This can impact all aspects of our lives.
Are you someone who has experienced mental health concerns, trauma, and/or addictions? Or are you someone who is at an impasse in your life and thinking about making life or career changes but not sure how to start? Wherever you are in your journey, you may need help addressing trauma that you've been carrying for a long time and the coping mechanisms that you've developed and/or you may want some coaching and guidance on the next steps in your life. I believe we can achieve your goals using therapeutic techniques such as Cognitive Behavioural Therapy (CBT) Walk and Talk and Eye Movement Desensitization and Reprocessing (EMDR).
Are you someone who has experienced mental health concerns, trauma, and/or addictions? Or are you someone who is at an impasse in your life and thinking about making life or career changes but not sure how to start? Wherever you are in your journey, you may need help addressing trauma that you've been carrying for a long time and the coping mechanisms that you've developed and/or you may want some coaching and guidance on the next steps in your life. I believe we can achieve your goals using therapeutic techniques such as Cognitive Behavioural Therapy (CBT) Walk and Talk and Eye Movement Desensitization and Reprocessing (EMDR).
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Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
Sandra Graham - Personality Disorders
Registered Psychotherapist (Qualifying), BSc
Verified Verified
1 Endorsed
London, ON N6B
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
Ericca Wascher
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
London, ON N5Y
Every person experiences hardships, loss, and trauma throughout the course of their life. This may impact our ability to function in our day-to-day. Throughout my career and education, I have developed a passion for helping those experiencing grief and loss. Grief is a deeply personal and unique experience that occurs after we experience a loss. I will strive to help you understand and explore your feelings while processing the loss that you have experienced or are experiencing.
Every person experiences hardships, loss, and trauma throughout the course of their life. This may impact our ability to function in our day-to-day. Throughout my career and education, I have developed a passion for helping those experiencing grief and loss. Grief is a deeply personal and unique experience that occurs after we experience a loss. I will strive to help you understand and explore your feelings while processing the loss that you have experienced or are experiencing.
Allison Williams
Registered Psychotherapist (Qualifying), MACP, SSW, BA
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Are you feeling isolated and alone in your struggles? I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I use evidence-based therapies with an aim to improve one's sense of control over challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
Are you feeling isolated and alone in your struggles? I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I use evidence-based therapies with an aim to improve one's sense of control over challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Everyone deserves to be living their best life, and I would like to support you in living yours. My areas of specialty include working with adults who are navigating challenges with trauma, anxiety, PTSD, life transitions, depression, identity, and chronic health issues and/or injuries. I am also passionate about working with survivors of traumatic brain injury and their families, having a comprehensive understanding of the impact a brain injury can have. If you are feeling alone, frustrated, trapped/stuck, questioning who you are, or uncertain with how to proceed, I am here to work with you collaboratively and compassionately.
Everyone deserves to be living their best life, and I would like to support you in living yours. My areas of specialty include working with adults who are navigating challenges with trauma, anxiety, PTSD, life transitions, depression, identity, and chronic health issues and/or injuries. I am also passionate about working with survivors of traumatic brain injury and their families, having a comprehensive understanding of the impact a brain injury can have. If you are feeling alone, frustrated, trapped/stuck, questioning who you are, or uncertain with how to proceed, I am here to work with you collaboratively and compassionately.
Jessica Griffin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
London, ON N6B (Online Only)
As a Masters student, new mother, and wife, I have first-hand experience of the realities, insights, and lessons that emerge from engaging in multiple roles and identities. My lived-experience of anxiety, life commitments, and an overwhelming home life allows for a deep understanding and commitment in gently guiding you through and alleviating challenges you are experiencing. Although starting therapy takes courage, nerves may show up during the process. For this reason, I offer a safe, relaxed, and comfortable environment fostering a sense of ease as you share your story with me and allow us to get to know each other better.
As a Masters student, new mother, and wife, I have first-hand experience of the realities, insights, and lessons that emerge from engaging in multiple roles and identities. My lived-experience of anxiety, life commitments, and an overwhelming home life allows for a deep understanding and commitment in gently guiding you through and alleviating challenges you are experiencing. Although starting therapy takes courage, nerves may show up during the process. For this reason, I offer a safe, relaxed, and comfortable environment fostering a sense of ease as you share your story with me and allow us to get to know each other better.
As a Registered Social Worker with over 9 years of experience in mental health, I am passionate about helping individuals navigate and overcome their challenges, leading to a fulfilling life as defined by them. Relationship issues, burnout, loss, or anxiety may be affecting your day-to-day life. Together, we can explore these issues in a safe space to allow for insight, growth, and recovery.
As a Registered Social Worker with over 9 years of experience in mental health, I am passionate about helping individuals navigate and overcome their challenges, leading to a fulfilling life as defined by them. Relationship issues, burnout, loss, or anxiety may be affecting your day-to-day life. Together, we can explore these issues in a safe space to allow for insight, growth, and recovery.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London, ON
800+
Average cost per session
$150
Counsellors in London, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
82% | Self Esteem |
81% | Relationship Issues |
80% | Stress |
77% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
55% | Manulife |
52% | SunLife |
How Counsellors in London, ON see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.