Therapists Beginning With D in Newfoundland and Labrador

Sometimes, life can be overwhelming. Mental health support is vital part of overall wellness and finding the right therapist to work with you is important. I offer therapy from the perspective that you are the expert in your life, and along the way, guidance, compassion, validation, skill teaching may be needed. This is where I can be helpful! I have extensive knowledge working with a diverse clientele in the mental health and addictions field and my passion is working with and helping others through their wellness journey. I offer a safe, comfortable and non-judgemental space for you to share your story.

Do you feel like you don't fit in and/or are watching the world through a window? Does life feel overwhelming and simple errands or hangouts with friends lead you to need a few days to recover? Are you looking to learn more about who you are, what you need to succeed, and how to live within your capacity? You've come to the right place! I work with queer and neurodivergent clients to answer those questions, explore identity, and cultivate relationships that work for you (whether it's a monogamous one or not)!

Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, I can help.

At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.

We are all problem solvers, but sometimes we're also problem creators. Unhelpful thoughts and beliefs about ourselves and others can snowball until we no longer feel in control. You deserve to feel lighter so that you are better able to tackle life's challenges. As a dedicated counselling therapist, my mission is to provide a respectful space where you can be your authentic self. By listening without judgment, I will empower you to explore thoughts and feelings, allowing for important self-discoveries and personal growth.

The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.

My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.

My goal as a counsellor is to provide you with a safe and supportive space so you can begin exploring the challenges you face. If you are looking for a counsellor who listens with compassion, has lived experience, and proven skills that can help guide you through your tough feelings and thoughts, you have come to the right place. I specialize in supporting persons impacted by trauma ( PTSD, sexual, childhood, bullying, abuse, workplace, intimate partner violence) disordered eating, body image, obesity, addiction, ADHD, compassion fatigue/burnout, relationships, parenting, postpartum depression, anxiety, depression, and grief.

Marilyn is a kind, compassionate, non-judgmental therapist who supports people in their own personal development. She has particular interest in working with couples who may feel stuck in their relationship. Her post-graduate training in Emotional Focused Therapy helps couples break old patterns of communication that are no longer working and reconnect on a deeper level. She also works with individuals who may experience relationship issues. Her post-graduate training in Attachment Focused Psychotherapy helps clients see how their style of connecting may be preventing them from experiencing the type of relationship they desire.

I'm a First Nations social worker with over 16 years of experience helping people in rural, remote, and urban communities. I've worked in health, in education, and in the nonprofit sector. I've supported people of all ages through times of profound loss, illness, trauma, and other mental health challenges. I have specialized training, lived experience, and expertise that allows me to provide comprehensive and effective therapeutic care. My special interests are in the areas of aging, end-of-life, caregiver stress/burnout, as well as grief and loss.

I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I have also worked in the school system for the past 10 years as a special education teacher. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying gender and sexuality counselling, e-therapy counselling, and trauma informed practices.

I am a white, queer, non-binary and politicized therapist with availability to work with individuals and couples who are residents of Ontario or Newfoundland & Labrador. I who brings a whole lot of warmth, curiosity, and openness to my work supporting people across diverse backgrounds, identities, and experiences to live with more connection, choice and ease. My approach is strengths-based and informed by anti-oppressive, harm reduction, anti-racist, and Mad values. The care that I offer is sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.

Are you grieving the loss of your pet? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations when they are grieving.

Are you feeling overwhelmed with stress, chronically exhausted and on the verge of burnout? Do you feel like you’re stuck in fight/flight or shutdown mode? Are you experiencing anger, anxiety, depression and/or relying too much on alcohol or other substances to cope? Are you struggling with centering your own needs and desires, or maintaining balance in your life? Are you a helping professional or caregiver? If so, you may benefit from speaking to a professional who specializes in treating stress, burnout, anxiety, depression, addiction, empathic strain/compassion fatigue, trauma exposure and secondary traumatic stress.