Therapists Beginning With P in Newfoundland and Labrador

As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.

My ideal client is someone who is motivated. Someone who is willing to take steps to make changes. Whether they are willing to learn some skills to help with their anxiety, depression, stress etc. or whether they are learning to manage difficult situations. I enjoy working with people who are willing to take what we learn in session and apply it to their life. I love working with people of different backgrounds and different needs.

Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.

Imagine a counselling service as the steady rhythm of ocean waves, gently guiding individuals towards self-discovery and growth. Rooted in a person-centered approach, I embrace the unique journey of every client, where empathy and understanding create a safe space for exploration. With a focus on strengths and goals, therapy can act as a lighthouse, illuminating inherent abilities and resilience, guiding clients through challenges with clarity and confidence. Like waves shaping the shore, counselling can mold lives, foster a deeper connection to oneself and the possibilities that lie ahead.

As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.

I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also a Somatic Experiencing Practitioner (SEP). Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.

I am passionate about working with adult clients who seek to heal from C-PTSD and trauma-related issues. My ideal client values a compassionate and supportive environment where their story and development are at the forefront of the therapeutic process. I integrate IFS, EMDR, and trauma-informed techniques with a focus on attachment, stress, and developmental trauma. Clients who resonate with mindfulness and neurobiological approaches to calm the nervous system will find my practice especially beneficial. Together, we aim for meaningful insights and effective change in a safe, flexible, and progressive space.

One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.

Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.

Kelly's work is focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.

It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship. Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?

My name is Heidi Pond and I’m a St. John’s-based Canadian Certified Counsellor (CCC). I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.

I know how challenging it is to feel overcome, full of anxiety, and to not know where to turn. It would be my honour to support you through your personal stress, no matter what that stress entails. Lets get to the root of the issue and support you in a collaborative process towards healing and balance. I offer free 15 minute consultations, reach out and book yours today! As a therapist Katie is focused through a strength-based lens, grounded in Mindfulness - Narrative - Solution Focused approach. Her approach is also informed by; Cognitive Behavioural Therapy (CBT) and EMDR, eye movement desensitization and reprocessing.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.