Therapists in St John's, NL

Originally from Annapolis Valley, Dr. McClure graduated from Acadia University with a Bachelor of Science degree. She then achieved distinction as a Killam Laureate during her graduate studies at The University of British Columbia, where she completed two master’s degrees and a Ph.D. After a decade of training out west, Dr. McClure returned home to her family in Nova Scotia.

Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.

Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.

Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.

As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.

Accepting NEW clients online or In person- Whether you are seeking counselling for the first time or returning for new support, it can be difficult to reach out. I work with clients who may be feeling “stuck” or “not like themselves” and wanting to work through why this might be. It could be related to relationships, mental health such as depression or anxiety, lack of confidence or self-esteem, work conflict, high self-expectations or any other number of life stressors. You are the expert in your life and use a collaborative approach to ensure you feel supported in session and empowered to use the tools provided out of session.

I work from a trauma informed approach with individuals and families as they negotiate the highs and lows of developmental stages and life transitions and work through them to build healthier lives and stronger relationships.

By searching for a Therapist, you have just made a very courageous decision. I want to commend you for that! My name is Geniene (she/her) and I have been in the Social Work profession for 18 years. In that time, I have worked with children, adolescents, and adults of all ages. I pride myself on being an authentic, genuine person. I strive to create a safe, supportive and non-judgmental environment for each and every client. I have experience working with anxiety, stress, depression, grief, guilt, shame, addictions and trauma. I have a special interest in working with the Neurodiverse population.

I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.

Are you ready to make decisions that can be life changing? My name is Michelle and I bring a collaborative spirit to our counselling relationship applying an integrated treatment focus that is based on your needs. The treatment modalities I use are grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), EMDR, Cognitive Processing Therapy (CPT) and Mindfulness practices. These approaches respect you, the client, and our therapeutic relationship while we work together toward your desired goals.

Anyone is welcome regarding my preference for particular clientele. I am open to any kind of mental health distress that you might be experiencing, and I will always do my best to provide the best treatment possible.

Our professional team of Psychologists and Registered Dietitian's are here to help you build the skills and tools you need for recovery. Clinical programming is available in Nova Scotia, New Brunswick, Québec, and Newfoundland and Labrador. All sessions are virtual and delivered through a secure telehealth program called Jane. Our clinicians also recommend the app Recovery Record, which allows users to keep track of their meals, thoughts, feelings and behaviours and share them with treatment providers.

Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.

I’m an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. I specialize in working with adults, children, and families with ADHD. As someone living with ADHD myself, I can appreciate the challenges that can be experienced throughout the various life stages. I have a highly specialized skillset and have worked in various areas of mental health, education, and pediatrics, including as a school-based Occupational Therapist.

Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!

My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other

Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I work to create a safe, non judgemental space where you can explore these issues and more, while learning how changes to your thoughts, actions, and feelings, can have a significant impact on your wellbeing. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. In this way, you learn to accept your whole range of feelings.

Congratulations on your courage! Becoming a conscious and emotional adult is beautiful work and will give life to all your relationships. Together we bring the unknown into the know, the unconscious to the conscious, so you can return to balance more quickly. I'm a skilled and compassionate therapist with over 13 years experience working with groups and individuals in personal growth. Your needs are at the centre of every therapy session and I truly enjoy helping you quickly get to the heart-of-the-matter so you can stop guessing and start creating the changes you seek.

With over 20 years of experience working with individuals and groups, I am passionate and experienced in building strong, nurturing relationships with my clients as we sort through life's challenges together. Particular areas of interest and expertise include stress, anxiety, depression, trauma, women’s issues, relationship issues, life transitions and personal growth. While some clients prefer short-term, highly structured sessions, others prefer a more longstanding, fluid relationship to support them through life's ups and downs. I am open to discussing all options and believe that flexibility and a sense of humour go a long way!

Update for April 2023: Please connect with me via email due to increased spam associated with the phone application. I love the work that I am able to undertake as a clinical social worker. It is my priority to facilitate the goals of my clients in a warm and trusting therapeutic relationship, acknowledging that each person has their own story, requiring personal attention tailored to their needs. I provide both individual and group counselling in the areas of mental health, addictions, concurrent disorders and trauma.

It feels like you've tried everything and nothing has been good enough. You feel lost and overwhelmed trying to navigate the challenges, stresses, and obstacles that keep showing up. You dream of living a life you feel good about, where you can manage life's hardships with confidence and resilience. You want your life to be meaningful and fulfilling. You know you need to make changes in your life to get there, but you aren't sure what needs to change or how to start. Choosing a therapist to help you figure it out and guide you in living the life you want is a big step. I'm here to help you, guide you, and support you.

Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that has affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.

Welcoming clients from all over Ontario and Newfoundland. Appointments start as early as 7am ET. I specialise in the treatment of early life trauma such as abandonment, neglect, bullying, and abuse. Such experiences can set us up for later life anxiety and depression; self-protective thought processes and behaviours learned as children can make it hard for us to build successful careers and relationships as adults. Build confidence, self-understanding, and new habits in sessions where we dive deep into behaviours, core beliefs, and the negative thought patterns that might be holding you back.

Accepting new clients! Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.