In Person Therapists in St John's, NL

Kelly's work is focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.

Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?

Supporting people to thrive in their intimate lives is one of my passions. I offer counselling services to people struggling with concerns related to sexuality and relationships, and those seeking to overcome the impact of past traumatic experiences.

My goal as a counsellor is to provide you with a safe and supportive space so you can begin exploring the challenges you face. If you are looking for a counsellor who listens with compassion, has lived experience, and proven skills that can help guide you through your tough feelings and thoughts, you have come to the right place. I specialize in supporting persons impacted by trauma ( PTSD, sexual, childhood, bullying, abuse, workplace, intimate partner violence) disordered eating, body image, obesity, addiction, ADHD, compassion fatigue/burnout, relationships, parenting, postpartum depression, anxiety, depression, and grief.

Do you or your loved one, struggle with learning, attention, memory, focusing, staying on task, and keeping yourself organized, and find that it is significantly interfering with your life? Then you may have ADHD and/or a Specific Learning Disorder. I will do a comprehensive assessment to determine your strengths and needs, make a diagnosis (if you meet the criteria), and make recommendations to help maximize your learning and academic success. Let me help you take your life in the direction you want to go and be the person you want to be.

My name is Danielle (she/her), and I'm currently completing my Masters in Counselling Psychology practicum with Coastal Health NL. In 2019 I completed my BA in Sociology from Memorial University, and have spent the last 5 years providing counselling-related services to survivors of domestic violence. I also have 5 years experience in crisis intervention, support, and advocacy with survivors of sexual violence. My background is in a critical feminist, trauma-informed framework, which I carry forward in my practice today. I am a queer practitioner and have a passion for affirmative counselling with LGBTQ+ clients.

I am a Canadian Certified Counsellor (CCC) who is passionate about supporting individuals find their way through challenging or stressful life situations, destructive patterns, powerful emotions and unhelpful relationships. I believe in prioritizing the client as the expert of their lived experiences and empowering you with necessary tools/skills that can be helpful outside the therapeutic process. While you may not have an exact 'goal' in mind, collaborative meaning-making and perspective can be equally valuable in understanding and moving through challenges.

My approach to therapy is to develop a supportive, caring and accepting therapeutic relationship with my clients. I create a safe space in which you can develop insight and work on your mental health issues in order to heal and live your best life.

I lead with a client-centered trauma-informed approach. I believe you are the master of your life however sometimes you may need support to help move you through a "stuck" situation. Together we can explore the questions you are unable to answer and find a way "through," while moving toward a happier and calmer present and future.

Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.

Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.

Challaina is a Canadian Certified Counsellor (CCC) who holds a master's degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada. Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the area of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events.

I am interested in working with those who struggle with depression, anxiety, anger, shame and motivation. I feel psychotherapy is a space to reflect on the meaning of your experiences and emotions and use them to guide your actions in life. I see therapy sessions as intense conversations that help clients create a life that integrates past and present experience to inform a way of going forward that feels true, inspiring and achievable.

Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.

Hello, I’m Claire (she/her)! I am a registered social worker (MSW, RSW) who is passionate about creating a safe space to support you on your wellness journey, whatever that may look like for you. I value the importance of creating a welcoming, non-judgmental, trauma-informed and strengths-focused environment to support you where you are. I have experience working with individuals who are seeking support with navigating anxiety, depression, stress, life transitions, interpersonal relationships, emotional regulation, career exploration, (dis)ability and social issues.

It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.

Hi! I am a counsellor with a deep passion + appreciation of all things body. I enjoy supporting clients in developing and cultivating a more meaningful and peaceful relationship with their own body experience, whatever it may be. My areas of focus include body image, body dysmorphia, body trust, body liberation, body acceptance, body neutrality, eating disorders/disordered eating, shame, sexuality, depression, anxiety, and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good and sustainable things are built.

I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also a Somatic Experiencing Practitioner (SEP). Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.

Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.

I have experience working alongside adults, teens, and groups, and experience supporting people who have generalized anxiety, social anxiety, depression, and dealing with life stressors. I have further experience working with substance use, harm, and the impact that it has on people’s everyday lives. Lastly, I have an extensive background in the world of sports, especially hockey, and I am passionate about working with athletes, coaches, and teams, to help maximize their preparation, performance, and mental health in sport. I can help groups learn more about mental health and/or mental skills through presentations.

Rosa works with couples and families around relationship issues and is passionate about helping people to reduce conflict and create more connection in their relationships. She can help clients who feel that they are 'stuck' in their relationships, or who feel like they are having the same conflict again and again. Rosa can help couples and families to get to the root of the conflict and to find new ways to reach out and connect.

I have been fortunate to work in community mental health and addictions for over 29 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.

Reaching out for help can be difficult and I'm happy that you've made it this far! I offer special support to children (ages 7-12), teens, and adults, in navigating the path to better emotional and mental well-being and believe that this is ultimately gained through developing and nurturing healthy relationships. I believe that everyone has the right to live with dignity and safety. My clients include: parents who are struggling with how to relate to their children; individuals experiencing bullying or harassment; individuals experiencing a relationship break-down, separation or divorce, and intimate partner violence.