Therapists in St John's, NL

Clients that are most likely to flourish under my care are those struggling with emotional regulation, negative self-image, depressed mood especially due to feeling lost or purposeless, anxiety, chronic pain, those going through a major life event or crisis, those seeking 2slgbtqia+ guidance, or those who simply wish to deepen their fulfillment in life. My ability to adapt my approach to the client’s needs or personality has been identified as one of my biggest strengths.

Welcome to a safe space for healing and growth. As we navigate through life, the experiences we encounter shape and mold our individual identities. As a counselor, I am dedicated to helping you unlock your potential for growth and transformation. By working together, we can explore your unique path towards healing and wholeness, and I will support you in discovering your inner strength and resilience.

I am passionate about working with adult clients who seek to heal from C-PTSD and trauma-related issues. My ideal client values a compassionate and supportive environment where their story and development are at the forefront of the therapeutic process. I integrate IFS, EMDR, and trauma-informed techniques with a focus on attachment, stress, and developmental trauma. Clients who resonate with mindfulness and neurobiological approaches to calm the nervous system will find my practice especially beneficial. Together, we aim for meaningful insights and effective change in a safe, flexible, and progressive space.

The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.

I am a compassionate, client-centered therapist with a deep respect for the healing process. I believe that when you have the courage to allow yourself to embrace hope and believe that healing and recovery is possible, you are taking the first monumental step on your path towards living an authentically empowered life. I am committed to creating a therapeutic space where empathy and collaboration are the cornerstones of supporting you in building on your unique strengths and safely navigating you through your growth journey.

I offer fully online therapy in Canada to help connect you with growth, healing, and your authentic self. Sliding Scale rates ($120-$160) are now available. Space is limited. If you are struggling with stress and feeling overwhelmed, you are not alone. I am deeply committed to providing you with the support, guidance and compassion you need to overcome obstacles and thrive. I will provide you with a warm, non-judgmental, supportive environment where you can feel heard, accepted, and valued.

Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.

I love working with people! If you feel like you are overwhelmed, life is unravelling, you are anxious, have a lack of motivation, are stressed or just generally at a loss, these are things we can approach together. Through encouragement and non-judgmental support, you can access your own strength, skills, and personal expertise to achieve personal empowerment and wellness.

Hi there, I’m Amy. I’m an MSW Psychotherapist who is passionate about holding space for healing & transformational experiences. From a young age I’ve known that offering therapeutic care is my calling. I bring genuine curiosity, radical compassion & attunement to the clients who I support.

If you're feeling lost, exhausted, overwhelmed, trapped in a limiting pattern, or if you're dealing with an experience that you know, or are coming to realize, has been a trauma for you - there is a way to move forward. I help folks develop the insight and skills to act from choice rather than from habit, defense, or survival. Life can be uniquely challenging when you have experiences that are atypical, however that difference shows up. The right support for your mental health is going to be just as unique. I work with people to find a balance that enables them to be in choice and invest themselves towards their goals. ​ ​

Life can bring many challenges. Nobody should be left behind and feel like they have to face their problems alone. Talking with a professional counsellor, and deciding that you want to get help, is a big step and we will work with you to develop realistic and meaningful goals. We are here to listen, provide emotional support, guidance to gain a new perspective, and to learn about yourself.

Do you feel like your stress is becoming unbearable? Seeking help can be challenging. Allow me to help you through this next chapter of your life. My mission is to empower individuals from all backgrounds, fostering inclusive environments for emotional well-being and growth. I specialize in stress management, life transitions and identity and empowerment. My person centered approach ensures a non-judgmental, safe space for your unique journey. People deserve to feel compassion and empathy and this is reflected in my approach.

Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a Certified Play Therapist. I am a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association. I am trained in EMDR, Internal Family Systems (IFS). I completed a certificate in trauma and addiction treatment, and am an EMDR Child and Attachment Specialist and EMDR Sand-tray Specialist.

As a person juggling personal (i.e. children, partner and social relationships) and professional commitments, I relate to the challenges of balancing home life, work life and unforeseen life events.

If you need support, a safe place, and have the desire to challenge the parts of your life that are not working for you, I would love to hear from you. I help people understand and change what is stopping them from living the life they want. This can include mental health issues, challenging life transitions, trauma, and unhealthy relationships with themselves and others. I specialize in Post-Concussion Syndrome and chronic pain, I help clients gain understanding and confidence so they can navigate the physical, emotional, relational, sleep, and cognitive impacts of PCS and pain.

Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.

We are all problem solvers, but sometimes we're also problem creators. Unhelpful thoughts and beliefs about ourselves and others can snowball until we no longer feel in control. You deserve to feel lighter so that you are better able to tackle life's challenges. As a dedicated counselling therapist, my mission is to provide a respectful space where you can be your authentic self. By listening without judgment, I will empower you to explore thoughts and feelings, allowing for important self-discoveries and personal growth.

Are you feeling overwhelmed with stress, chronically exhausted and on the verge of burnout? Do you feel like you’re stuck in fight/flight or shutdown mode? Are you experiencing anger, anxiety, depression and/or relying too much on alcohol or other substances to cope? Are you struggling with centering your own needs and desires, or maintaining balance in your life? Are you a helping professional or caregiver? If so, you may benefit from speaking to a professional who specializes in treating stress, burnout, anxiety, depression, addiction, empathic strain/compassion fatigue, trauma exposure and secondary traumatic stress.

My name is Gautami, I am a counsellor at Happy Tree Counselling. I have a Master's of Science in Psychology from Grand Canyon University and a Bachelor of Science in Mental Health Studies from the University of Toronto. I offer $75/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I am pre-licensed therapist and approximately 1-year away from becoming a registered psychologist.

Salut, I'm Céleste (she/they). I specialize in Queer and polyamorous counselling for individuals, couples, and dyadic ENM relationships. I also provide francophone services. As a Queer French Canadian, I bring an understanding of intersectional identities and experiences to my counseling practice.

I am a white, queer, non-binary and politicized therapist with availability to work with individuals and couples who are residents of Ontario or Newfoundland & Labrador. I who brings a whole lot of warmth, curiosity, and openness to my work supporting people across diverse backgrounds, identities, and experiences to live with more connection, choice and ease. My approach is strengths-based and informed by anti-oppressive, harm reduction, anti-racist, and Mad values. The care that I offer is sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.

At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.

Hi there, my name is Bri and I am a Canadian Certified Counsellor (CCC) practicing in Newfoundland. My approach to counselling is one where I believe that you are the expert on you, you know yourself and your goals better than anyone else ever could. I want to walk with you along your journey, offering you support where you need it. Maybe you struggle with loving yourself, anxiety, depression, body image, self esteem, self criticism, shame, or processing trauma. I really enjoy working with folks who want to reconnect with their authentic selves, and who want to find joy in their lives.

You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.