Therapists in Eastern Passage, NS

Photo of Juanita Charlene Paris, BA, BSW, RSW, MDiv, Dmin st, Registered Social Worker
Juanita Charlene Paris
Registered Social Worker, BA, BSW, RSW, MDiv, Dmin st
Verified Verified
Eastern Passage, NS B3G  (Online Only)
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
(782) 800-0924 View (782) 800-0924
Photo of Laura Williams, MSW , RSW, Registered Social Worker
Laura Williams
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Eastern Passage, NS B3G  (Online Only)
I am a compassionate and experienced Registered Social Worker with over two decades of dedicated service. My specialization revolves around attachment work, relationships, and trauma healing. In my practice, I focus on providing support to individuals and couples navigating the complexities of trauma, attachment issues, anger management, family conflict, domestic violence, parenting, anxiety, depression, addictions, and emotion regulation. Together, we embark on a transformative journey, unlocking the potential for lasting positive change in both internal and external relationships.
I am a compassionate and experienced Registered Social Worker with over two decades of dedicated service. My specialization revolves around attachment work, relationships, and trauma healing. In my practice, I focus on providing support to individuals and couples navigating the complexities of trauma, attachment issues, anger management, family conflict, domestic violence, parenting, anxiety, depression, addictions, and emotion regulation. Together, we embark on a transformative journey, unlocking the potential for lasting positive change in both internal and external relationships.
(289) 273-6767 View (289) 273-6767
Photo of Lena Stewart, MACP, RCT-C
Lena Stewart
Registered Counselling Therapist - Candidate, MACP, RCT-C
Verified Verified
3 Endorsed
Eastern Passage, NS B3G
Are you feeling overwhelmed and disconnected from life and loved ones? Do you feel as if you are moving on autopilot? Or feel lost, and struggle to understand what you want or need? I help individuals experiencing burnout, anxiety, overwhelm, grief, and overall disconnect from things that matter and bring joy. Together we can help find balance amid our multifaceted roles and responsibilities - across family, career, school, work, everyday life, and/or society. I am a military spouse and allied in supporting military families. I hold a deep curiosity for at the intersection of mental health, careers, and the way we learn, live, work.
Are you feeling overwhelmed and disconnected from life and loved ones? Do you feel as if you are moving on autopilot? Or feel lost, and struggle to understand what you want or need? I help individuals experiencing burnout, anxiety, overwhelm, grief, and overall disconnect from things that matter and bring joy. Together we can help find balance amid our multifaceted roles and responsibilities - across family, career, school, work, everyday life, and/or society. I am a military spouse and allied in supporting military families. I hold a deep curiosity for at the intersection of mental health, careers, and the way we learn, live, work.
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Photo of Ron G Nugent, BSC, MEdPsyc, MEd/C, RCT-C, CCC
Ron G Nugent
Registered Counselling Therapist Candidate, BSC, MEdPsyc, MEd/C, RCT-C, CCC
Verified Verified
2 Endorsed
Eastern Passage, NS B3G
Waitlist for new clients
As a counsellor I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 18 years and have vast experience in family counselling, managing ADHD and Anxiety as well as working with youth in foster care. I am a trauma informed therapist and have experience working with educators and have provided my experience and understanding of the stressors that come with the job. I am a proud supporter and member of the LGBTQ+ community.
As a counsellor I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 18 years and have vast experience in family counselling, managing ADHD and Anxiety as well as working with youth in foster care. I am a trauma informed therapist and have experience working with educators and have provided my experience and understanding of the stressors that come with the job. I am a proud supporter and member of the LGBTQ+ community.
(782) 400-6256 View (782) 400-6256

More Therapists Nearby

Photo of Sarah Cowans, MSW, RSW, Registered Social Worker
Sarah Cowans
Registered Social Worker, MSW, RSW
Verified Verified
Dartmouth, NS B2V
Feeling stuck? Have you noticed a decline in your mood? Are negative thoughts (the "what ifs") becoming more difficult to ignore? Are you struggling with managing a difficult relationship and setting boundaries? Maybe you feel that being a new parent is not what you expected? Are you anticipating to, or going through a period of uncertainty or a life transition? Life is too short to surrender to overwhelming thoughts and feelings. With over a decade of experience in the mental health field, I can appreciate the need for time and a safe space to process, problem solve and learn strategies and skills to help you become your best self.
Feeling stuck? Have you noticed a decline in your mood? Are negative thoughts (the "what ifs") becoming more difficult to ignore? Are you struggling with managing a difficult relationship and setting boundaries? Maybe you feel that being a new parent is not what you expected? Are you anticipating to, or going through a period of uncertainty or a life transition? Life is too short to surrender to overwhelming thoughts and feelings. With over a decade of experience in the mental health field, I can appreciate the need for time and a safe space to process, problem solve and learn strategies and skills to help you become your best self.
(902) 518-4033 View (902) 518-4033
Photo of Samantha Nestor, MA, CCC, RTC-C, Counsellor
Samantha Nestor
Counsellor, MA, CCC, RTC-C
Verified Verified
3 Endorsed
Dartmouth, NS B2V
Hello! I appreciate you taking the time to learn about me and my practice. My name is Sam, I’m a Registered Counselling Therapist (candidate) with the Nova Scotia College of Counselling Therapists and a professional member with the Canadian Counselling and Psychotherapy Association. I believe therapy is a collaborative process and that success in therapy is often associated to the therapeutic relationship. In my practice I believe everyone has the inherent capacity for growth, empowerment, and connection to self and others. As such, I strive to create a safe and nonjudgmental space where you feel seen and heard.
Hello! I appreciate you taking the time to learn about me and my practice. My name is Sam, I’m a Registered Counselling Therapist (candidate) with the Nova Scotia College of Counselling Therapists and a professional member with the Canadian Counselling and Psychotherapy Association. I believe therapy is a collaborative process and that success in therapy is often associated to the therapeutic relationship. In my practice I believe everyone has the inherent capacity for growth, empowerment, and connection to self and others. As such, I strive to create a safe and nonjudgmental space where you feel seen and heard.
(782) 400-4417 View (782) 400-4417
Photo of James Owen Dubé, BSc, BSW, MSW, Clinical Social Work/Therapist
James Owen Dubé
Clinical Social Work/Therapist, BSc, BSW, MSW
Verified Verified
4 Endorsed
Dartmouth, NS B2V  (Online Only)
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
(782) 822-5137 View (782) 822-5137
Photo of Laslo Toth, MEd, RCT-C, Counsellor
Laslo Toth
Counsellor, MEd, RCT-C
Verified Verified
Dartmouth, NS B2V
Your path of healing is a unique journey that can feel overwhelming, confusing, and at times hopeless. Whether you are experiencing a major life transition that has turned everything upside down, are grieving the loss of a loved one, in active recovery from a significant trauma, or simply feel a deeper call to access a more authentic expression of who you are, I’m here to help. I’ve supported veterans, first responders, and front line health workers navigate their recovery from trauma, burn out, and moral injury, which has inspired my approach to trust in each person’s capacity for resilience.
Your path of healing is a unique journey that can feel overwhelming, confusing, and at times hopeless. Whether you are experiencing a major life transition that has turned everything upside down, are grieving the loss of a loved one, in active recovery from a significant trauma, or simply feel a deeper call to access a more authentic expression of who you are, I’m here to help. I’ve supported veterans, first responders, and front line health workers navigate their recovery from trauma, burn out, and moral injury, which has inspired my approach to trust in each person’s capacity for resilience.
(782) 812-0504 View (782) 812-0504
Photo of Iffy Nwankwo - Hartwell Counselling, Ltd, MA, CCC, RCT-C, Counsellor
Hartwell Counselling, Ltd
Counsellor, MA, CCC, RCT-C
Verified Verified
Dartmouth, NS B2V  (Online Only)
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
(782) 492-0161 View (782) 492-0161
Photo of Jody Billard, MSW, Registered Social Worker
Jody Billard
Registered Social Worker, MSW
Verified Verified
Dartmouth, NS B2V
I believe the most important relationship we’ll ever have is with ourselves. When we experience trauma, how we view our world, self & others, changes. Even after the trauma has passed, our minds make us believe we are still in danger which makes it difficult to feel calm. Trauma causes intrusive thoughts, cognitive distortions, flashbacks & nightmares, which can lead to depression, anxiety, avoidance & maladaptive coping strategies including substance misuse. Feeling overwhelmed & managing intense emotions can be difficult. If this sounds like you, I am interested in working with you to heal past wounds & regain a sense of control.
I believe the most important relationship we’ll ever have is with ourselves. When we experience trauma, how we view our world, self & others, changes. Even after the trauma has passed, our minds make us believe we are still in danger which makes it difficult to feel calm. Trauma causes intrusive thoughts, cognitive distortions, flashbacks & nightmares, which can lead to depression, anxiety, avoidance & maladaptive coping strategies including substance misuse. Feeling overwhelmed & managing intense emotions can be difficult. If this sounds like you, I am interested in working with you to heal past wounds & regain a sense of control.
(782) 800-8374 View (782) 800-8374
Photo of Alex Ozon - Alex Ozon Therapy, MA, CCC, RCT-C, Counsellor
Alex Ozon Therapy
Counsellor, MA, CCC, RCT-C
Verified Verified
2 Endorsed
Dartmouth, NS B2V  (Online Only)
As a therapist, I understand that the journey towards healing and self-discovery is deeply personal and sometimes challenging. Whether you're dealing with anxiety, stress, or navigating complex concerns, I’m here to support you in finding clarity and peace. My goal is to help you develop coping strategies, build resilience, and ultimately find a path that leads to a more fulfilling and balanced life. Your unique experiences matter, and together, we’ll work towards the change you seek, at a pace that feels right for you.
As a therapist, I understand that the journey towards healing and self-discovery is deeply personal and sometimes challenging. Whether you're dealing with anxiety, stress, or navigating complex concerns, I’m here to support you in finding clarity and peace. My goal is to help you develop coping strategies, build resilience, and ultimately find a path that leads to a more fulfilling and balanced life. Your unique experiences matter, and together, we’ll work towards the change you seek, at a pace that feels right for you.
(782) 800-5600 View (782) 800-5600
Photo of Janet M Rose, RCT-C, CCC, Pre-Licensed Professional
Janet M Rose
Pre-Licensed Professional, RCT-C, CCC
Verified Verified
Dartmouth, NS B2V
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
Accepting New Clients. Your mental health is a priority, your inner peace is essential and your self care is a necessity. I offer professional counselling services to ease some of the difficulties you may be experiencing. I have experience working with individuals suffering from depression, anxiety, stress, trauma, emotional regulation, grief and loss, and more.
(782) 222-0557 View (782) 222-0557
Photo of Deborah Hubble Smith, MC, RCT, Counsellor
Deborah Hubble Smith
Counsellor, MC, RCT
Verified Verified
2 Endorsed
Dartmouth, NS B2V
You’re exhausted and grumpy. You thought having a kid would make your family complete, but now all you and your partner talk about are diapers and schedules, and who is (or isn’t) taking care of the kids. It’s hard to hold onto the joy everyone tells us our kids should bring. You worry that things will never get better, and that you and your partner will just grow further and further apart. Even worse, you’re starting to resent your partner, your kid, and everyone else that makes it look so easy to have the perfect little family. It’s so lonely feeling like the only one who is struggling with life and family these days.
You’re exhausted and grumpy. You thought having a kid would make your family complete, but now all you and your partner talk about are diapers and schedules, and who is (or isn’t) taking care of the kids. It’s hard to hold onto the joy everyone tells us our kids should bring. You worry that things will never get better, and that you and your partner will just grow further and further apart. Even worse, you’re starting to resent your partner, your kid, and everyone else that makes it look so easy to have the perfect little family. It’s so lonely feeling like the only one who is struggling with life and family these days.
(902) 200-6266 View (902) 200-6266
Photo of Julia Smith, MEd, RCT, CCC, Counsellor
Julia Smith
Counsellor, MEd, RCT, CCC
Verified Verified
11 Endorsed
Dartmouth, NS B2V  (Online Only)
Are you seeking relief from anxiety, stress, and depression? You’ve come to the right place! I help teenagers and adults who feel trapped by the challenges they face, find insight and direction in their lives. You deserve to live a life filled with purpose and joy, and I'm committed to helping you achieve that vision. Together, we can navigate obstacles and cultivate happiness in your life.
Are you seeking relief from anxiety, stress, and depression? You’ve come to the right place! I help teenagers and adults who feel trapped by the challenges they face, find insight and direction in their lives. You deserve to live a life filled with purpose and joy, and I'm committed to helping you achieve that vision. Together, we can navigate obstacles and cultivate happiness in your life.
(902) 200-6517 View (902) 200-6517
Photo of Linda Abdulhadi Al-Jokhadar, MAHN, MACP, Counsellor
Linda Abdulhadi Al-Jokhadar
Counsellor, MAHN, MACP
Verified Verified
Dartmouth, NS B2V
Linda has experience working with diverse populations through community-based organizations, in-person and remotely. She offers counselling services to adults living with stress, anxiety, depression, trauma, and interpersonal relationship issues. Linda is a proud Syrian-Canadian and sees her experience as an immigrant to be of value when working with refugees, newcomers and individuals from varying backgrounds. Linda can offer counselling services in Arabic and English.
Linda has experience working with diverse populations through community-based organizations, in-person and remotely. She offers counselling services to adults living with stress, anxiety, depression, trauma, and interpersonal relationship issues. Linda is a proud Syrian-Canadian and sees her experience as an immigrant to be of value when working with refugees, newcomers and individuals from varying backgrounds. Linda can offer counselling services in Arabic and English.
(782) 825-8365 View (782) 825-8365
Photo of Brennan Poirier, MSW, RSW, Registered Social Worker
Brennan Poirier
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Dartmouth, NS B2V
With over 25 years of experience as a therapist in the mental health field, I believe the most crucial aspect of therapy is the relationship between client and therapist. I prioritize understanding your perspective and supporting your personal growth from there. Mental health challenges often lead to avoidance, which can complicate and diminish life satisfaction over time. It can be tough to get out of bed or complete daily tasks, but my training and experience equip me to help you reclaim a fulfilling life.
With over 25 years of experience as a therapist in the mental health field, I believe the most crucial aspect of therapy is the relationship between client and therapist. I prioritize understanding your perspective and supporting your personal growth from there. Mental health challenges often lead to avoidance, which can complicate and diminish life satisfaction over time. It can be tough to get out of bed or complete daily tasks, but my training and experience equip me to help you reclaim a fulfilling life.
(902) 200-3275 View (902) 200-3275
Photo of Jim Zelios, MEd, RCT, CCC, Counsellor
Jim Zelios
Counsellor, MEd, RCT, CCC
Verified Verified
Dartmouth, NS B2V
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
(782) 202-0021 View (782) 202-0021
Photo of Taylor Armstrong, MA, RCT-C, CCC
Taylor Armstrong
Registered Counselling Therapist Candidate, MA, RCT-C, CCC
Verified Verified
3 Endorsed
Dartmouth, NS B2V
I work with individuals and couples 18 years of age and older. I specialize in supporting individuals who are struggling with substance use, addiction, self-harm and self-esteem. I also specialize in supporting couples of all forms (monogamous, poly, open).
I work with individuals and couples 18 years of age and older. I specialize in supporting individuals who are struggling with substance use, addiction, self-harm and self-esteem. I also specialize in supporting couples of all forms (monogamous, poly, open).
(782) 201-0209 View (782) 201-0209
Photo of Vivien Kukula, MA, RCT-C, Counsellor
Vivien Kukula
Counsellor, MA, RCT-C
Verified Verified
3 Endorsed
Dartmouth, NS B2V
Are you feeling overwhelmed by feelings of sadness or grief? Do you try to hide the anxiety that that grips you every day? Do you try so hard to change, but feel stuck and trapped? Are relationships a struggle for you? The majority of the clients I work with struggle with anxiety, relationship issues, grief, family conflict or self-esteem issues. I look forward to giving you the tools to help you take your life back.
Are you feeling overwhelmed by feelings of sadness or grief? Do you try to hide the anxiety that that grips you every day? Do you try so hard to change, but feel stuck and trapped? Are relationships a struggle for you? The majority of the clients I work with struggle with anxiety, relationship issues, grief, family conflict or self-esteem issues. I look forward to giving you the tools to help you take your life back.
(782) 825-5061 View (782) 825-5061
Photo of Mackenzie Ells - Mackenzie Ells, MSW, RSW, Registered Social Worker
Mackenzie Ells
Registered Social Worker, MSW, RSW
Verified Verified
Dartmouth, NS B2V
Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)
Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)
(782) 222-0496 View (782) 222-0496

See more therapy options for Eastern Passage

How does your Counsellor compare?

Number of Counsellors in Eastern Passage, NS

< 10

Counsellors in Eastern Passage, NS who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
75% ADHD
75% Grief
75% Parenting

Average years in practice

18 Years

Top 3 insurances accepted

100% Green Shield Canada
50% SunLife
50% Medavie Blue Cross

How Counsellors in Eastern Passage, NS see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Eastern Passage?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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