Therapists in Blenheim, ON

Photo of Jennifer Johns, MSW, RSW, Registered Social Worker
Jennifer Johns
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Blenheim, ON N0P
Located within McLauchlin Wellness Clinic, my practice provides an opportunity for individuals to achieve overall wellness. Personal Counselling can support an individual's goals in resolving issues pertaining to mental health and/or life challenges. Within an anti-oppressive framework, various approaches to counselling may be used including: Cognitive Behavioural Therapy, Strength-Based, and Narrative Therapy. Personal improvement is possible through the use of a holistic, person centred approach. Therapy techniques utilized are based upon client needs.
Located within McLauchlin Wellness Clinic, my practice provides an opportunity for individuals to achieve overall wellness. Personal Counselling can support an individual's goals in resolving issues pertaining to mental health and/or life challenges. Within an anti-oppressive framework, various approaches to counselling may be used including: Cognitive Behavioural Therapy, Strength-Based, and Narrative Therapy. Personal improvement is possible through the use of a holistic, person centred approach. Therapy techniques utilized are based upon client needs.
(226) 781-3960 View (226) 781-3960
Photo of Rebecca Ann Miller, MSW, RSW, Registered Social Worker
Rebecca Ann Miller
Registered Social Worker, MSW, RSW
Verified Verified
Blenheim, ON N0P
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
(519) 401-4999 View (519) 401-4999
Photo of Candace Rahn, RP, BMT, MTA, Registered Psychotherapist
Candace Rahn
Registered Psychotherapist, RP, BMT, MTA
Verified Verified
Blenheim, ON N0P
Perhaps you are looking to feel less angry, less lonely or less sad? Maybe you are struggling to cope with grief that is ancient or new? You might be wanting more meaningful connections with friends, family or partners. Perhaps you are lacking the confidence you want and need to feel fulfilled? Maybe you suffer from chronic pain? Are you looking to gain more tools to deal with the changes, ups, downs and roller coaster rides your life is throwing at you? Perhaps you want to stop living from a place of fear? Maybe you feel stuck, bored or dissatisfied? Are you trying to cope with a new diagnosis or injury?
Perhaps you are looking to feel less angry, less lonely or less sad? Maybe you are struggling to cope with grief that is ancient or new? You might be wanting more meaningful connections with friends, family or partners. Perhaps you are lacking the confidence you want and need to feel fulfilled? Maybe you suffer from chronic pain? Are you looking to gain more tools to deal with the changes, ups, downs and roller coaster rides your life is throwing at you? Perhaps you want to stop living from a place of fear? Maybe you feel stuck, bored or dissatisfied? Are you trying to cope with a new diagnosis or injury?
(226) 270-3229 View (226) 270-3229
Photo of Cindy Goens - Chatham-Kent Psychotherapy - Cindy Goens, MA,  RP, Registered Psychotherapist
Chatham-Kent Psychotherapy - Cindy Goens
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Blenheim, ON N0P
Not accepting new clients
Our focus is on strength based, supportive, confidential and judgement free therapy. With over 20 years of experience "helping one to heal, grow and thrive one session at a time" in the Chatham-Kent area. Life can be challenging in many ways, but having help to identify barriers and recognize strengths is a focus. Therapy technique utilized is dependent on your needs. There are morning, afternoon and evening appointments available (no weekends).
Our focus is on strength based, supportive, confidential and judgement free therapy. With over 20 years of experience "helping one to heal, grow and thrive one session at a time" in the Chatham-Kent area. Life can be challenging in many ways, but having help to identify barriers and recognize strengths is a focus. Therapy technique utilized is dependent on your needs. There are morning, afternoon and evening appointments available (no weekends).
(226) 799-2020 View (226) 799-2020
Photo of Jennifer L Andrews, BA, BSW, RSW, Registered Social Worker
Jennifer L Andrews
Registered Social Worker, BA, BSW, RSW
Verified Verified
Blenheim, ON N0P
You are not alone! I work with a variety of people from all circles of life who feel that there is more to their life than just going through the motions. Thoughts and feelings can hold people back from reaching their goals. I guide my clients through the clutter of the toxic thoughts and restricting beliefs and help them learn effective strategies to create the freedom they deserve and to lead a fulfilling, joyful life. I work with people who are tired of living their life by other people's rule and expectations. I help people who are ready to take action and create a life full of joy that they know is out there waiting for them.
You are not alone! I work with a variety of people from all circles of life who feel that there is more to their life than just going through the motions. Thoughts and feelings can hold people back from reaching their goals. I guide my clients through the clutter of the toxic thoughts and restricting beliefs and help them learn effective strategies to create the freedom they deserve and to lead a fulfilling, joyful life. I work with people who are tired of living their life by other people's rule and expectations. I help people who are ready to take action and create a life full of joy that they know is out there waiting for them.
(226) 916-5433 View (226) 916-5433

More Therapists Nearby

Photo of Steve Granger, MSW, RSW, Registered Social Worker
Steve Granger
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chatham, ON N7M
Figuring out how to navigate life can be tough and, at times, can even seem impossible. Sometimes, we need extra support to get through difficult times, to deal with something we have long been avoiding, or to deal with emotions we’re not familiar or comfortable with. Whether you’re looking for support in making key changes in your life, to help understand yourself better, or for support with a particular mental health concern (e.g. depression, anxiety, etc.), we will work together to find a healthy way forward.
Figuring out how to navigate life can be tough and, at times, can even seem impossible. Sometimes, we need extra support to get through difficult times, to deal with something we have long been avoiding, or to deal with emotions we’re not familiar or comfortable with. Whether you’re looking for support in making key changes in your life, to help understand yourself better, or for support with a particular mental health concern (e.g. depression, anxiety, etc.), we will work together to find a healthy way forward.
(226) 917-5263 View (226) 917-5263
Photo of Giovanna Barreto Psicoterapia En Español (Spanish), BA, MA, MACP, RP, Registered Psychotherapist
Giovanna Barreto Psicoterapia En Español (Spanish)
Registered Psychotherapist, BA, MA, MACP, RP
Verified Verified
10 Endorsed
Chatham, ON N7L
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
(226) 406-8514 View (226) 406-8514
Photo of Bryanne Noel, MSW, RSW, Registered Social Worker
Bryanne Noel
Registered Social Worker, MSW, RSW
Verified Verified
Tilbury, ON N0P  (Online Only)
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
(249) 504-0953 View (249) 504-0953
Photo of Christa Marie Hale-Atkinson - Rewrite Wellness - Therapy for Athletes, MA, TITC-CT, CCTP, Registered Psychotherapist
Rewrite Wellness - Therapy for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Verified Verified
2 Endorsed
Chatham, ON N7M  (Online Only)
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
(226) 773-1724 View (226) 773-1724
Photo of Courtney Myers Ck Mental Health Trauma Therapy Centre, Registered Psychotherapist (Qualifying)
Courtney Myers Ck Mental Health Trauma Therapy Centre
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Chatham, ON N7L
Asking for help is not easy, and I am ready and excited to walk with you through the hardships. I am a Registered Psychotherapist (Q), having completed my Masters degree from Yorkville University. In addition, I am a Certified Grief Counsellor, and hold a BA in Psychology and a Bachelor's Degree in Education. I thrive on building connections with clients and value authenticity when interacting with others.
Asking for help is not easy, and I am ready and excited to walk with you through the hardships. I am a Registered Psychotherapist (Q), having completed my Masters degree from Yorkville University. In addition, I am a Certified Grief Counsellor, and hold a BA in Psychology and a Bachelor's Degree in Education. I thrive on building connections with clients and value authenticity when interacting with others.
(226) 640-3549 View (226) 640-3549
Photo of Alex Luby, MACP, Registered Psychotherapist (Qualifying)
Alex Luby
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Chatham, ON N7L  (Online Only)
Now Accepting New Clients! Feeling anxious, burnt out, or just not yourself? Maybe it seems like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships. I aim to help people better understand themselves and their emotions, challenge unhelpful thoughts and behaviours, and reignite the spark that can sometimes go missing in life. I work with people struggling with relationship issues, anxiety, life transitions, burnout, stress, and more. I work with individuals and provide couple and relationship therapy.
Now Accepting New Clients! Feeling anxious, burnt out, or just not yourself? Maybe it seems like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships. I aim to help people better understand themselves and their emotions, challenge unhelpful thoughts and behaviours, and reignite the spark that can sometimes go missing in life. I work with people struggling with relationship issues, anxiety, life transitions, burnout, stress, and more. I work with individuals and provide couple and relationship therapy.
(226) 705-1042 View (226) 705-1042
Photo of Joyelle Koch, BSW, MSW, RSW, Registered Social Worker
Joyelle Koch
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Chatham, ON N7M
No wait list! Now offering in-home sessions! Would you like a therapist to come to your home and work with your entire family? I am now offering assessments and family therapy in your own home. Weekend appointments are available. If you've been struggling to manage family stress and can't get family members on board with services, try suggesting something in-home. It couldn't be easier. I come to your home and work on individual needs as well as family needs.
No wait list! Now offering in-home sessions! Would you like a therapist to come to your home and work with your entire family? I am now offering assessments and family therapy in your own home. Weekend appointments are available. If you've been struggling to manage family stress and can't get family members on board with services, try suggesting something in-home. It couldn't be easier. I come to your home and work on individual needs as well as family needs.
(226) 242-1307 View (226) 242-1307
Photo of Hannah Singer - Comm Counselling Co, Registered Social Worker
Comm Counselling Co
Registered Social Worker
Verified Verified
Chatham, ON N7M
We' so glad you’ve taken this first step; it’s not easy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
We' so glad you’ve taken this first step; it’s not easy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
(519) 358-2440 View (519) 358-2440
Photo of Lauren Uher, BSW, MSW, RSW, Registered Social Worker
Lauren Uher
Registered Social Worker, BSW, MSW, RSW
Verified Verified
5 Endorsed
Chatham, ON N7L
In June of 2018, I opened my private practice to serve the community through individual counselling services, family sessions, and group offerings. Bloom Wellness is now a group practice comprised of five therapists. I, myself, primarily work with kids, teens and young adults experiencing various concerns including anxiety, panic disorders, selective mutism, post-traumatic stress disorder, and life stressors. I practice with a variety of treatment modalities such as Cognitive Behavioural Therapy, Trauma-Informed Yoga Therapy, Mindfulness, and Somatic Experiencing.
In June of 2018, I opened my private practice to serve the community through individual counselling services, family sessions, and group offerings. Bloom Wellness is now a group practice comprised of five therapists. I, myself, primarily work with kids, teens and young adults experiencing various concerns including anxiety, panic disorders, selective mutism, post-traumatic stress disorder, and life stressors. I practice with a variety of treatment modalities such as Cognitive Behavioural Therapy, Trauma-Informed Yoga Therapy, Mindfulness, and Somatic Experiencing.
(226) 782-9046 View (226) 782-9046
Photo of Myranda Ashley Tetzlaff - Myranda Ashley Counselling: Holistic Wellness, MSW, RSW, BEd, PMH-C, Registered Social Worker
Myranda Ashley Counselling: Holistic Wellness
Registered Social Worker, MSW, RSW, BEd, PMH-C
Verified Verified
Chatham, ON N7M
Myranda Ashley Counselling is a therapy practice for children and youth, adults and couples in Chatham, Ontario. We were founded in 2021. As a team practice of dedicated therapists, we are passionate about holistic therapy for every member of the family. Our therapy services include helping individuals who experience anxiety and depression, grief and loss, pregnancy and postpartum challenges, career transitions and relationship challenges and much more. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.
Myranda Ashley Counselling is a therapy practice for children and youth, adults and couples in Chatham, Ontario. We were founded in 2021. As a team practice of dedicated therapists, we are passionate about holistic therapy for every member of the family. Our therapy services include helping individuals who experience anxiety and depression, grief and loss, pregnancy and postpartum challenges, career transitions and relationship challenges and much more. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.
(226) 212-3591 View (226) 212-3591
Photo of Maritza Rodriguez-Arseneau, MEd, RP, CCC, Counsellor
Maritza Rodriguez-Arseneau
Counsellor, MEd, RP, CCC
Verified Verified
Wallaceburg, ON N8A
I offer in person services as well as convenient online video appointments. I personalize my services to the needs of my clients as my philosophy is that every person recognizes the importance to self-determine their own choices in an empowering environment. I have practiced for over 25 years, helping individuals and couples overcome difficulties and challenges.
I offer in person services as well as convenient online video appointments. I personalize my services to the needs of my clients as my philosophy is that every person recognizes the importance to self-determine their own choices in an empowering environment. I have practiced for over 25 years, helping individuals and couples overcome difficulties and challenges.
(226) 640-4376 View (226) 640-4376
Photo of Leslie Taylor, BSW, MSW, RSW, Registered Social Worker
Leslie Taylor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Chatham, ON N7L
Do you struggle with addiction, grief, and/or ADHD, and you feel like it is holding you back or impacts your life too drastically? Do you feel frustrated, exhausted, or less than, and struggle to meet societies standards? Maybe you even feel hopeless, or like you don’t even know who you are anymore. Are you needs at the bottom of your list? Pushing away your needs and not taking the time for yourself can lead to long-term issues for your mind and body. Do you want things to change? Many people struggle with various issues yet feel alone in their perceived deficits. I believe that it should not be so hard to live a better life.
Do you struggle with addiction, grief, and/or ADHD, and you feel like it is holding you back or impacts your life too drastically? Do you feel frustrated, exhausted, or less than, and struggle to meet societies standards? Maybe you even feel hopeless, or like you don’t even know who you are anymore. Are you needs at the bottom of your list? Pushing away your needs and not taking the time for yourself can lead to long-term issues for your mind and body. Do you want things to change? Many people struggle with various issues yet feel alone in their perceived deficits. I believe that it should not be so hard to live a better life.
(226) 212-4978 View (226) 212-4978
Photo of Rebecca Flanagan Ck Mental Health Trauma Therapy Centre, MA, RP, Registered Psychotherapist
Rebecca Flanagan Ck Mental Health Trauma Therapy Centre
Registered Psychotherapist, MA, RP
Verified Verified
Chatham, ON N7L
Are you feeling stuck? Feeling like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I'm a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they've never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.
Are you feeling stuck? Feeling like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I'm a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they've never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.
(226) 407-4537 View (226) 407-4537
Photo of Nicole Visser, BA Hons, MA, RP, Registered Psychotherapist
Nicole Visser
Registered Psychotherapist, BA Hons, MA, RP
Verified Verified
1 Endorsed
Chatham, ON N7L  (Online Only)
Welcome to therapy! Congratulations, you just took a huge and courageous step towards a happier, healthier you. There are many reasons you may have landed here. Perhaps you’re experiencing anxiety, depression, relationship conflict, burnout, trauma or a variety of overwhelming thoughts and feelings. Maybe you struggle to set healthy boundaries or communicate effectively with others. Perhaps you need extra support while navigating daily stressors or major life transitions. Together we will explore your life with curiosity and compassion.
Welcome to therapy! Congratulations, you just took a huge and courageous step towards a happier, healthier you. There are many reasons you may have landed here. Perhaps you’re experiencing anxiety, depression, relationship conflict, burnout, trauma or a variety of overwhelming thoughts and feelings. Maybe you struggle to set healthy boundaries or communicate effectively with others. Perhaps you need extra support while navigating daily stressors or major life transitions. Together we will explore your life with curiosity and compassion.
(226) 546-1724 View (226) 546-1724
Photo of Margaret Elizabeth Myers Ed.d Ph.d, RP, RMFT-S, CBT (C), Registered Psychotherapist
Margaret Elizabeth Myers Ed.d Ph.d
Registered Psychotherapist, RP, RMFT-S, CBT (C)
Verified Verified
Dresden, ON N0P
As a Registered Psychotherapist (RP), Registered Marriage and Family Therapist & Supervisor (RMFT-S), and Certified Cognitive Behaviour Therapists (CBT cert), I treat individuals, couples and families (including families affected by estrangement), provide supervision and consultation for in-process and independently practicing therapists, and consult with mental health organizations. In addition to Family Systems Therapy, I offer the following models of therapy, ACT, Attachment Focused, CFT, Schema Focused, Beckian CBT & MBCT, DBT, IFST, SFBT, Critical Incident Stress Debriefing, VRT, and Life Coaching using the ACT Matrix Model.
As a Registered Psychotherapist (RP), Registered Marriage and Family Therapist & Supervisor (RMFT-S), and Certified Cognitive Behaviour Therapists (CBT cert), I treat individuals, couples and families (including families affected by estrangement), provide supervision and consultation for in-process and independently practicing therapists, and consult with mental health organizations. In addition to Family Systems Therapy, I offer the following models of therapy, ACT, Attachment Focused, CFT, Schema Focused, Beckian CBT & MBCT, DBT, IFST, SFBT, Critical Incident Stress Debriefing, VRT, and Life Coaching using the ACT Matrix Model.
(855) 463-1721 View (855) 463-1721

See more therapy options for Blenheim

How does your Counsellor compare?

Number of Counsellors in Blenheim, ON

< 10

Counsellors in Blenheim, ON who prioritize treating:

100% Self Esteem
80% Relationship Issues
80% Depression
80% Anxiety
80% Trauma and PTSD
80% Coping Skills
80% Stress

Average years in practice

28 Years

Top 3 insurances accepted

100% Green Shield Canada
100% SunLife
100% Canada Life | Great-West Life

How Counsellors in Blenheim, ON see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Blenheim?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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