Online Counselling for Hamilton
Susan Cape
Registered Social Worker, MA, RSW, OAMHP
Verified Verified
1 Endorsed
Hamilton, ON L8T (Online Only)
I am a 5th year PhD candidate in the School of Social Work at McMaster University and balance my time between my practice, academic research and my zoo (cats and dogs!) My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. I also identify as a consumer of care as a woman with an invisible disability and am passionate about advocacy work for migraine patients.
I am a 5th year PhD candidate in the School of Social Work at McMaster University and balance my time between my practice, academic research and my zoo (cats and dogs!) My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. I also identify as a consumer of care as a woman with an invisible disability and am passionate about advocacy work for migraine patients.
Everwell Integrated Health Professionals
Registered Psychotherapist
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Couples Therapist- Maryann Dawood
Registered Psychotherapist, MPharm, MA, RP
Verified Verified
3 Endorsed
Hamilton, ON L9B (Online Only)
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
Dr. Cooper and his associates, Joel Schramm and Maryam Rahat, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Dr. Cooper and his associates, Joel Schramm and Maryam Rahat, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Jason Stotts
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Hamilton, ON L8S (Online Only)
I work to meet people where they are and help them to unravel psychological problems that are negatively impacting their lives. I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why so that we can engage in the process together. My goal is to help people to get back on the path towards happiness and living as well as they can.
I work to meet people where they are and help them to unravel psychological problems that are negatively impacting their lives. I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why so that we can engage in the process together. My goal is to help people to get back on the path towards happiness and living as well as they can.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Hamilton, ON L8K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Chad David Tomlinson
Registered Psychotherapist, MA, MTS, MEd, Rev
Verified Verified
Hamilton, ON L9C
Chad is an award winning therapist who doesn't actually enjoy writing in the third person. My main goal is to help people know how to be emotionally healthy using a combination of tools I've created through life experience and modalities like solution focused therapy, CBT, EFT, and DBT. I tend to be a bit different than traditional therapists as I often have more laughs than tears in my office, but either way, my hope is to help people feel cared about and safe enough to share their lives. Men (or anyone) who are nervous about therapy or people who have had a bad experience with it tend to really like my down to earth style.
Chad is an award winning therapist who doesn't actually enjoy writing in the third person. My main goal is to help people know how to be emotionally healthy using a combination of tools I've created through life experience and modalities like solution focused therapy, CBT, EFT, and DBT. I tend to be a bit different than traditional therapists as I often have more laughs than tears in my office, but either way, my hope is to help people feel cared about and safe enough to share their lives. Men (or anyone) who are nervous about therapy or people who have had a bad experience with it tend to really like my down to earth style.
Chauntell Dietrich : Spiritual Therapeutic Animism
Registered Social Worker, BSW, RSW, BA
Verified Verified
2 Endorsed
Hamilton, ON L8P
I'll be a guide and ally to connect you to your inner wisdom on your Wellness and Spiritual Journey. The word Animism derives from the latin root Anima, meaning breath, spirit and life. I’m here for you during times of transition (relationships, work, health, grief and more) to help you let go of what has been holding you back so you can evolve into who you are meant to be. Together we'll work to transform : Disconnection into Connection, People Pleasing into Authenticity, Fear into Empowerment, Resistance into Acceptance, Judgement into Gratitude, Cautiousness into Consciousness, Repression into Expression, Anger into Creativity.
I'll be a guide and ally to connect you to your inner wisdom on your Wellness and Spiritual Journey. The word Animism derives from the latin root Anima, meaning breath, spirit and life. I’m here for you during times of transition (relationships, work, health, grief and more) to help you let go of what has been holding you back so you can evolve into who you are meant to be. Together we'll work to transform : Disconnection into Connection, People Pleasing into Authenticity, Fear into Empowerment, Resistance into Acceptance, Judgement into Gratitude, Cautiousness into Consciousness, Repression into Expression, Anger into Creativity.
Brianna Urquhart
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Hamilton, ON L8L (Online Only)
Living with a chronic illness or disability, or being a family caregiver for a loved one, is complicated and life-changing. Chronic pain, fatigue, medical trauma, burnout, and isolation are all very real challenges that can take a negative toll on your mental health and impact your relationships. I know you have had to do a ton of advocating for yourself or your loved one to ensure needs are being met, and there still remain far too many barriers to getting the support you deserve. You should not have to do this alone. It IS possible to regain control of your life and have a supportive team collaborating with you to meet your goals!
Living with a chronic illness or disability, or being a family caregiver for a loved one, is complicated and life-changing. Chronic pain, fatigue, medical trauma, burnout, and isolation are all very real challenges that can take a negative toll on your mental health and impact your relationships. I know you have had to do a ton of advocating for yourself or your loved one to ensure needs are being met, and there still remain far too many barriers to getting the support you deserve. You should not have to do this alone. It IS possible to regain control of your life and have a supportive team collaborating with you to meet your goals!
Grace Ann Steen
Registered Psychotherapist, HonBA, MA, RP
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
I believe in the healing power of relationships. I believe the most powerful relationship between client and therapist is based on honesty, openness and a willingness to grow - on both sides. For your convenience evening and weekend appointments are available from a secure and easy to use on-line platform.
I believe in the healing power of relationships. I believe the most powerful relationship between client and therapist is based on honesty, openness and a willingness to grow - on both sides. For your convenience evening and weekend appointments are available from a secure and easy to use on-line platform.
Dr. Monica Hinton Therapist Clinical Supervisor
Registered Social Worker, PhD, MSW, RCSW
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
Life can be complicated. Maybe you notice your day is filled with racing thoughts, worry or feeling down. Certain spots and times of the year may spark overwhelming feelings or memories and social situations feel like too much. You might find yourself repeating actions that you feel compelled to do, even if it doesn’t seem to make sense. If you have lost interest in things you used to enjoy, and have pushed people out of your life, even when you didn't want to, you've already taken the first step towards change and I am here to support you along your journey.
Life can be complicated. Maybe you notice your day is filled with racing thoughts, worry or feeling down. Certain spots and times of the year may spark overwhelming feelings or memories and social situations feel like too much. You might find yourself repeating actions that you feel compelled to do, even if it doesn’t seem to make sense. If you have lost interest in things you used to enjoy, and have pushed people out of your life, even when you didn't want to, you've already taken the first step towards change and I am here to support you along your journey.
Stephanie Dennis
Registered Social Worker, BAH, BSW, MSW, RSW
Verified Verified
Hamilton, ON L8W (Online Only)
I would be honoured to meet anyone who is feeling ready to take a step forward in their life. I operate from a non-judgemental standpoint, and my job is to support you in however you feel is beneficial. While I offer certain skills and experience, I will ask that we work together to determine the best course of action towards your hopes for tomorrow.
I would be honoured to meet anyone who is feeling ready to take a step forward in their life. I operate from a non-judgemental standpoint, and my job is to support you in however you feel is beneficial. While I offer certain skills and experience, I will ask that we work together to determine the best course of action towards your hopes for tomorrow.
Michelle Marshman
Registered Social Worker, BSW, MACP, RSW
Verified Verified
3 Endorsed
Hamilton, ON L8H (Online Only)
Virtual Care. 30 min or 60 min sessions. Specialization: Neurodiversity. Including, ADHD, Autism, OCD, OCPD. Do you have symptoms that you want to understand? Lets figure it out! I also work with couples with one neurodiverse partner around communication; as well as families with neurodiverse children. Additional specializations: anxiety, loss and grief, pet loss and grief, child protection involvement, justice system involvement.
Virtual Care. 30 min or 60 min sessions. Specialization: Neurodiversity. Including, ADHD, Autism, OCD, OCPD. Do you have symptoms that you want to understand? Lets figure it out! I also work with couples with one neurodiverse partner around communication; as well as families with neurodiverse children. Additional specializations: anxiety, loss and grief, pet loss and grief, child protection involvement, justice system involvement.
Pamela Grace Raddatz
Registered Social Service Worker , RSSW
Verified Verified
6 Endorsed
Hamilton, ON L9H
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Christian Couple And Individual Therapy Stephanie Doerr
Registered Psychotherapist, BA, BEd, MACP, RP (Q), LPT
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Are you struggling with anxiety, parenting, dark thoughts, a general heaviness? Do you feel shame or guilt about these feelings? Do you struggle for a safe space to unpack this with someone who understands your values and faith? As a Christian therapist, I am passionate about helping individuals find healing, restoration, and purpose in their lives through the integration of faith and psychology. With a deep-rooted belief in the power of faith, hope, and love, I have committed my career to walking alongside those seeking emotional and spiritual well-being.
Are you struggling with anxiety, parenting, dark thoughts, a general heaviness? Do you feel shame or guilt about these feelings? Do you struggle for a safe space to unpack this with someone who understands your values and faith? As a Christian therapist, I am passionate about helping individuals find healing, restoration, and purpose in their lives through the integration of faith and psychology. With a deep-rooted belief in the power of faith, hope, and love, I have committed my career to walking alongside those seeking emotional and spiritual well-being.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Speakeasy Counselling & Associates
Counsellor, MA, RCC, RTC, SEP
Verified Verified
Hamilton, ON L8N (Online Only)
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
Ashley Davidson
Registered Psychotherapist, RP, MACP, OCGC, BA
Verified Verified
4 Endorsed
Hamilton, ON L8R
Waitlist for new clients
Welcome to my page and practice at Unwind the Mind! My experience is working with adolescents, adults, couples, and families facing complex mental health and addictions challenges. I specialize in Behavioural Addictions like Problem Gambling, Technology Overuse (gaming/social media), Overspending, and Hypersexuality issues. I am proud to support individuals within the LGTBQIA, Military Services, Emergency Service Workers, and those managing life pre-or-post incarceration.
Welcome to my page and practice at Unwind the Mind! My experience is working with adolescents, adults, couples, and families facing complex mental health and addictions challenges. I specialize in Behavioural Addictions like Problem Gambling, Technology Overuse (gaming/social media), Overspending, and Hypersexuality issues. I am proud to support individuals within the LGTBQIA, Military Services, Emergency Service Workers, and those managing life pre-or-post incarceration.
Victoria (Cavaliere) Armas - Cavaliere Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Hamilton, ON L9C
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
Marcie Richardson
Registered Social Service Worker, RSSW
Verified Verified
5 Endorsed
Hamilton, ON L8R
Accepting new clients.Navigating life's challenges can be a daunting task. Often, we find ourselves grappling with a myriad of issues, striving to reach a state of true happiness and contentment without a clear roadmap. This cycle of suffering and unnecessary hardships can feel relentless.If you aspire to break free from this cycle, to cultivate your skills, and to empower yourself, you are in the right place. Drawing upon over 25 years of experience, I have supported numerous clients in transcending issues such as depression, anxiety, addictions, trauma, and other personal struggles.
Accepting new clients.Navigating life's challenges can be a daunting task. Often, we find ourselves grappling with a myriad of issues, striving to reach a state of true happiness and contentment without a clear roadmap. This cycle of suffering and unnecessary hardships can feel relentless.If you aspire to break free from this cycle, to cultivate your skills, and to empower yourself, you are in the right place. Drawing upon over 25 years of experience, I have supported numerous clients in transcending issues such as depression, anxiety, addictions, trauma, and other personal struggles.
Simone Frattini
Registered Psychotherapist, MD, MSc, RP
Verified Verified
7 Endorsed
Hamilton, ON L8E (Online Only)
Hello and thank you for taking a moment to read my profile. I know that searching for a therapist can be incredibly overwhelming, and I hope that I can help you through that process. Therapy can help with a wide range of issues, it can also be a space to just feel safe and heard. My goal is to stand alongside you as you navigate your current challenges, while helping you feel supported and empowered on your journey through life. If you are feeling lost, stuck, hopeless or unmotivated, therapy can help you to find your way again. When you're ready to take your first step, I am right here to support you.
Hello and thank you for taking a moment to read my profile. I know that searching for a therapist can be incredibly overwhelming, and I hope that I can help you through that process. Therapy can help with a wide range of issues, it can also be a space to just feel safe and heard. My goal is to stand alongside you as you navigate your current challenges, while helping you feel supported and empowered on your journey through life. If you are feeling lost, stuck, hopeless or unmotivated, therapy can help you to find your way again. When you're ready to take your first step, I am right here to support you.
I specialize in therapy helping to navigate complex relationships, addressing trauma and helping those feeling stuck in life. I provide couples counselling in addition to individual therapy. I hope to help you heal and find pathways toward feeling better so you may thrive. As a certified Eye Movement Desensitization and Reprocessing (EMDR) practitioner, I am able to assist those with countless struggles in looking to the root of their distress. A few issues clients come to me with: ADHD, depression, anxiety, low self-esteem, feeling stuck in life, trauma, family of origin issues and relational and communication issues.
I specialize in therapy helping to navigate complex relationships, addressing trauma and helping those feeling stuck in life. I provide couples counselling in addition to individual therapy. I hope to help you heal and find pathways toward feeling better so you may thrive. As a certified Eye Movement Desensitization and Reprocessing (EMDR) practitioner, I am able to assist those with countless struggles in looking to the root of their distress. A few issues clients come to me with: ADHD, depression, anxiety, low self-esteem, feeling stuck in life, trauma, family of origin issues and relational and communication issues.
Postpartum Depression And Anxiety Therapist Christina Gray-Hall
Registered Psychotherapist, BScN, RN, RP
Verified Verified
1 Endorsed
Hamilton, ON L9K (Online Only)
Pregnancy and a new baby usually bring excitement and happiness, but for some parents, this time can be full of worry, fear, sadness, irritability and confusion. Maybe you are feeling alone, disconnected, overwhelmed or full of rage and guilt. Perhaps you are a new father confused because you are having similar feelings. You are not alone. Nearly 60% of new mothers and 25% of fathers feel what you're feeling during pregnancy and/or during the first few years of their baby's life.I have experience working with parents just like you who may be experiencing this mixed bag of emotions when it comes to their baby!
Pregnancy and a new baby usually bring excitement and happiness, but for some parents, this time can be full of worry, fear, sadness, irritability and confusion. Maybe you are feeling alone, disconnected, overwhelmed or full of rage and guilt. Perhaps you are a new father confused because you are having similar feelings. You are not alone. Nearly 60% of new mothers and 25% of fathers feel what you're feeling during pregnancy and/or during the first few years of their baby's life.I have experience working with parents just like you who may be experiencing this mixed bag of emotions when it comes to their baby!
See more therapy options for Hamilton
Nearby Online Counsellors Searches for Hamilton
- Ancaster
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- Caledonia
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.