Online Counselling for London
Christine Preston
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
London, ON N5W
Waitlist for new clients
Appointments can be booked online through my website (www.
Ages 12+, In-Person or video, 9:00am-4:00pm Mon-Thurs, free consultation -> Hi! I'm Christine and I am a Registered Psychotherapist with the CRPO. Many years ago, a therapist helped me through my own battle with mental health, and since then, I have been determined to help others in the same way. I have a special interest in working with trauma where we use a "Trauma-Informed, CBT" approach to help you learn to regulate your emotions, identify and challenge irrational thought processes, and reconnect with others. Your therapy will be primarily led by you with some guided structure from me, such as education and worksheets.
Appointments can be booked online through my website (www.
Ages 12+, In-Person or video, 9:00am-4:00pm Mon-Thurs, free consultation -> Hi! I'm Christine and I am a Registered Psychotherapist with the CRPO. Many years ago, a therapist helped me through my own battle with mental health, and since then, I have been determined to help others in the same way. I have a special interest in working with trauma where we use a "Trauma-Informed, CBT" approach to help you learn to regulate your emotions, identify and challenge irrational thought processes, and reconnect with others. Your therapy will be primarily led by you with some guided structure from me, such as education and worksheets.
Angela Westgate
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6G (Online Only)
My practice is online so sessions are in the comfort of your own home and I provide a safe and comforting environment where it's ok to think and feel however you think and feel without judgment or fear.
***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.
My practice is online so sessions are in the comfort of your own home and I provide a safe and comforting environment where it's ok to think and feel however you think and feel without judgment or fear.
***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.
Everything that we do is a habit that developed based on our experiences in the past. From the moment we are born, we learn how to be in this world and how to be a person. When we are struggling or suffering, and some things are hard and challenging in our lives, whether it is anxiety, depression, trauma or addiction, or things we wish we could change, it’s because we've learned a way of being that is now a habit that can be hard to change. But we are whole, exactly as we are! The changes we make are in how we relate to the experiences and events in our lives and, most importantly, to ourselves.
Everything that we do is a habit that developed based on our experiences in the past. From the moment we are born, we learn how to be in this world and how to be a person. When we are struggling or suffering, and some things are hard and challenging in our lives, whether it is anxiety, depression, trauma or addiction, or things we wish we could change, it’s because we've learned a way of being that is now a habit that can be hard to change. But we are whole, exactly as we are! The changes we make are in how we relate to the experiences and events in our lives and, most importantly, to ourselves.
As an Art Therapist, I believe in the transformative power of creativity and self-expression. My name is Melinda, and I am a Registered Psychotherapist, with a specialization in Art Therapy. I offer individual virtual and in-person sessions to children and teens, from the ages of seven years and up. As a client-centred therapist, my approach focuses on creating a safe, judgment-free, and welcoming space for my clients to explore and untangle their narratives. Through art, we can use various materials to express complex emotions and experiences that are difficult to articulate through words alone.
As an Art Therapist, I believe in the transformative power of creativity and self-expression. My name is Melinda, and I am a Registered Psychotherapist, with a specialization in Art Therapy. I offer individual virtual and in-person sessions to children and teens, from the ages of seven years and up. As a client-centred therapist, my approach focuses on creating a safe, judgment-free, and welcoming space for my clients to explore and untangle their narratives. Through art, we can use various materials to express complex emotions and experiences that are difficult to articulate through words alone.
Laura Earle
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C (Online Only)
It takes courage to reach out for support. I aim to create a safe, warm environment to allow you to share your story. I care about your wellness and aim to support you along every step of your journey. I am passionate about empowering individuals to build coping skills, create goals, and work through difficult emotions. I use a strength-based, trauma-informed lens, and work to provide techniques that best suit your needs.
It takes courage to reach out for support. I aim to create a safe, warm environment to allow you to share your story. I care about your wellness and aim to support you along every step of your journey. I am passionate about empowering individuals to build coping skills, create goals, and work through difficult emotions. I use a strength-based, trauma-informed lens, and work to provide techniques that best suit your needs.
Thames River Therapy | Dr. Maya Gupta Psychologist
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
London, ON N6B
Waitlist for new clients
Thames River Therapy is a psychology clinic in London, ON. We have a special interest in working with young adults with complex mental health needs. If you are struggling with anxiety, depression, psychosis, OCD, complex trauma, relationship issues, or feel overwhelmed with stress, please reach out for help. We are a dedicated team of psychology professionals who truly believe that a genuine relationship between clinician and client is essential for therapy to work. Therapy is a place to get in tune with yourself: your values, dreams, fears, & secrets. It is an opportunity to connect inward and develop a stronger sense of self.
Thames River Therapy is a psychology clinic in London, ON. We have a special interest in working with young adults with complex mental health needs. If you are struggling with anxiety, depression, psychosis, OCD, complex trauma, relationship issues, or feel overwhelmed with stress, please reach out for help. We are a dedicated team of psychology professionals who truly believe that a genuine relationship between clinician and client is essential for therapy to work. Therapy is a place to get in tune with yourself: your values, dreams, fears, & secrets. It is an opportunity to connect inward and develop a stronger sense of self.
Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.
Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.
Reaching out for help can be scary, so I am glad you are taking the first step. We all face times in our life where things seem overwhelming, stressful or hopeless. Whether you are feeling that way because of anxiety, depression, self-esteem issues, bullying or parenting challenges, I am here to help. With over 7 years of experience working with individuals with developmental, intellectual and learning disabilities, I know everyone moves at their own pace and that is okay! If you are facing problems that seem too big to handle on your own, we can work together to find solutions that work for you.
Reaching out for help can be scary, so I am glad you are taking the first step. We all face times in our life where things seem overwhelming, stressful or hopeless. Whether you are feeling that way because of anxiety, depression, self-esteem issues, bullying or parenting challenges, I am here to help. With over 7 years of experience working with individuals with developmental, intellectual and learning disabilities, I know everyone moves at their own pace and that is okay! If you are facing problems that seem too big to handle on your own, we can work together to find solutions that work for you.
There’s a lot that holds us back from trying therapy. You may think you need a serious problem to see a therapist. But therapy is for everyone because, as humans, we experience sadness, grief, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t properly trained to listen. As you attend therapy, insights emerge, wounds open up, and traumas are acknowledged. Going to therapy is an act of self-love, an investment in your human potential and mental well-being.
There’s a lot that holds us back from trying therapy. You may think you need a serious problem to see a therapist. But therapy is for everyone because, as humans, we experience sadness, grief, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t properly trained to listen. As you attend therapy, insights emerge, wounds open up, and traumas are acknowledged. Going to therapy is an act of self-love, an investment in your human potential and mental well-being.
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
Hello, my name is Chantal, and I am a registered Social Worker with the OCSWSSW. I graduated with a master’s degree in Social Worker from the University of Western Ontario. I have spent over 12 years supporting people of all ages in a compassionate and evidence-based practice to address a range of complex needs related to mental illness, addictions, domestic violence, homelessness, youth transiency, human trafficking and physical/sexual abuse. I practice in EMDR Therapy, CBT, DBT, and am person centred in my work.
Hello, my name is Chantal, and I am a registered Social Worker with the OCSWSSW. I graduated with a master’s degree in Social Worker from the University of Western Ontario. I have spent over 12 years supporting people of all ages in a compassionate and evidence-based practice to address a range of complex needs related to mental illness, addictions, domestic violence, homelessness, youth transiency, human trafficking and physical/sexual abuse. I practice in EMDR Therapy, CBT, DBT, and am person centred in my work.
Let's delve into what's on your mind. Taking this step can be challenging and you did it, let's continue this journey of healing together. Together we will talk about your story and find ways to cope with daily stressors while encouraging personal growth in different aspects of your life. I use ACT & CBT as my main approaches in counselling. As well as humanistic, strength-based, trauma-informed, and anti-oppressive lenses during our sessions. I use an integrative approach combining more than one modality based on what works for you. I have a Muslim faith background, am ethnically Arab and speak Arabic. Welcome to your healing era:)
Let's delve into what's on your mind. Taking this step can be challenging and you did it, let's continue this journey of healing together. Together we will talk about your story and find ways to cope with daily stressors while encouraging personal growth in different aspects of your life. I use ACT & CBT as my main approaches in counselling. As well as humanistic, strength-based, trauma-informed, and anti-oppressive lenses during our sessions. I use an integrative approach combining more than one modality based on what works for you. I have a Muslim faith background, am ethnically Arab and speak Arabic. Welcome to your healing era:)
Christina Kahlou
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N5V
Waitlist for new clients
I believe we all dream to live lives of more and lives of less. More: happiness, peace, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, negative coping, anger, and disconnection. Are you one of millions of new Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience anxiety, depression, or relationship issues that never seem to change; growing up "fine but feeling empty", or loveless parenting, do you want to change how you parent your own child--all of which can hold you back or instill panic. Small steps can feel overwhelming.
I believe we all dream to live lives of more and lives of less. More: happiness, peace, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, negative coping, anger, and disconnection. Are you one of millions of new Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience anxiety, depression, or relationship issues that never seem to change; growing up "fine but feeling empty", or loveless parenting, do you want to change how you parent your own child--all of which can hold you back or instill panic. Small steps can feel overwhelming.
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
Verified Verified
6 Endorsed
London, ON N6G (Online Only)
Accepting New Clients. Come as you are, stressed, lost, angry, overwhelmed, broken, I meet you where you're at without judgment. I offer a holistic process that support you to increase awareness, refine inner attunement, and develop self exploration around the challenges or transformations you seek. Together we'll authentically explore different tools and approaches that prove most effective or well-suited to your unique needs. Discovering the right combination of support that helps gets you through difficult thoughts, feelings, and emotions.
Accepting New Clients. Come as you are, stressed, lost, angry, overwhelmed, broken, I meet you where you're at without judgment. I offer a holistic process that support you to increase awareness, refine inner attunement, and develop self exploration around the challenges or transformations you seek. Together we'll authentically explore different tools and approaches that prove most effective or well-suited to your unique needs. Discovering the right combination of support that helps gets you through difficult thoughts, feelings, and emotions.
Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.
Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.
Kelsey Thomas
Registered Psychotherapist (Qualifying), BA , MACP
Verified Verified
London, ON N6G (Online Only)
Accepting new clients! Your thoughts never stop, you have a permanent pit in your stomach, and life feels both overwhelmingly busy, yet empty at the same time. You do your best to manage the constant anxiety spirals about school, work, friends, your body, your relationship, and/or the future, but the relief you get from scrolling social media, drinking/smoking/eating, and pushing your thoughts away is temporary. Everyone keeps telling you "you just need to try harder/be less lazy/stop worrying!" but you feel that's all you are ever trying to do! Exhausting, isn't it? Let's chat about how we can shift this.
Accepting new clients! Your thoughts never stop, you have a permanent pit in your stomach, and life feels both overwhelmingly busy, yet empty at the same time. You do your best to manage the constant anxiety spirals about school, work, friends, your body, your relationship, and/or the future, but the relief you get from scrolling social media, drinking/smoking/eating, and pushing your thoughts away is temporary. Everyone keeps telling you "you just need to try harder/be less lazy/stop worrying!" but you feel that's all you are ever trying to do! Exhausting, isn't it? Let's chat about how we can shift this.
Ellison Family, Individual & Couple's Counselling
Registered Social Worker, MSW, BSW, RSW, MBA
Verified Verified
London, ON N6H
You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but don't give up! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgmental and relaxed atmosphere where there is no judgment, just understanding and help right now.
You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but don't give up! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgmental and relaxed atmosphere where there is no judgment, just understanding and help right now.
Are you ready to understand yourself and your patterns better? Do you want to learn how to respond to life's challenges in way that feels more aligned with who you WANT to be? I work with individuals experiencing increased anxiety, overwhelming stress, low mood, work burnout, negative body image, frustrating family dynamics or relationship issues getting in the way of living your life fully.
Are you ready to understand yourself and your patterns better? Do you want to learn how to respond to life's challenges in way that feels more aligned with who you WANT to be? I work with individuals experiencing increased anxiety, overwhelming stress, low mood, work burnout, negative body image, frustrating family dynamics or relationship issues getting in the way of living your life fully.
Beginning your search for a therapist is a big step - I am here to walk alongside and understand you. I am client focused and strive to provide a safe and non judgmental place to work through your experiences. I hope to help you feel empowered, understood and heard. Although it can feel overwhelming, talking through challenges can help reduce unwanted feelings. Are you experiencing anxiety, depression, grief, transitions, trauma, attachment, or some difficult life event? I am here to help, understand how you are living and to help provide some relief as you move forward in your life.
Beginning your search for a therapist is a big step - I am here to walk alongside and understand you. I am client focused and strive to provide a safe and non judgmental place to work through your experiences. I hope to help you feel empowered, understood and heard. Although it can feel overwhelming, talking through challenges can help reduce unwanted feelings. Are you experiencing anxiety, depression, grief, transitions, trauma, attachment, or some difficult life event? I am here to help, understand how you are living and to help provide some relief as you move forward in your life.
Patti Broadfoot - Inner Sojourn Counselling
Counsellor, BSW, RSW
Verified Verified
4 Endorsed
London, ON N6M
Life can feel overwhelming, especially when dealing with grief, anxiety, depression, burnout or a significant life challenges. If you're reading this, you're probably looking for relief and a way to feel more like yourself again. I specialize in helping people like you navigate these challenging times, offering a supportive space where you can talk through your struggles without judgment. You're not alone; together, we can find a way forward.
Life can feel overwhelming, especially when dealing with grief, anxiety, depression, burnout or a significant life challenges. If you're reading this, you're probably looking for relief and a way to feel more like yourself again. I specialize in helping people like you navigate these challenging times, offering a supportive space where you can talk through your struggles without judgment. You're not alone; together, we can find a way forward.
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