In Person Therapists in Ottawa, ON
"I AM CURRENTLY ACCEPTING new CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.
"I AM CURRENTLY ACCEPTING new CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will work with you to develop clarity and feel better. In addition to therapy, I also offer Clinical Supervision and Consultation to students, Qualifying RPs and experienced Psychotherapists.
Lacasse Counselling - Sabrina Lacasse
Registered Psychotherapist, MA, CCAC, CCC
Verified Verified
2 Endorsed
Ottawa, ON K1S
My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being. Through sessions, whether I work with you or your relationship, I facilitate dynamic interventions to create new bonding moments that foster cognitive awareness, emotional regulation, and behavioural changes. As a therapist, my goal is to help you shift from a place of reactiveness and hopelessness to a place of communication and connection.
My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being. Through sessions, whether I work with you or your relationship, I facilitate dynamic interventions to create new bonding moments that foster cognitive awareness, emotional regulation, and behavioural changes. As a therapist, my goal is to help you shift from a place of reactiveness and hopelessness to a place of communication and connection.
Deanna Goulet
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
2 Endorsed
Ottawa, ON K2C
Are you facing life's toughest challenges alone? Together, we can work to restore your well-being and help you thrive. During your therapy process, we will address immediate concerns while also focusing on nurturing a deep sense of inner peace and contentment that resonates from within. I treat a variety of issues including depression, anxiety, mood, coping skills, emotions, relationships, parenthood, fertility issues, pregnancy loss, postpartum challenges, self-compassion, self-growth and self-development. Please note, I am currently a practicum student completing my Master's in Counselling Psychology.
Are you facing life's toughest challenges alone? Together, we can work to restore your well-being and help you thrive. During your therapy process, we will address immediate concerns while also focusing on nurturing a deep sense of inner peace and contentment that resonates from within. I treat a variety of issues including depression, anxiety, mood, coping skills, emotions, relationships, parenthood, fertility issues, pregnancy loss, postpartum challenges, self-compassion, self-growth and self-development. Please note, I am currently a practicum student completing my Master's in Counselling Psychology.
Embark on a journey to mental well-being with personalized counseling designed just for you. Fluent in Mandarin and Cantonese, I offer a supportive space crafted for individuals in the vibrant Asian-Canadian community. Drawing on over three decades of expertise across diverse industries and countries, I provide seasoned guidance for navigating life's challenges. Driven by genuine passion and enthusiasm for your well-being, I invite you to experience transformative, culturally sensitive psychotherapy. Take the first step towards holistic healing and self-discovery—schedule your session today. Your path to well-being begins here.
Embark on a journey to mental well-being with personalized counseling designed just for you. Fluent in Mandarin and Cantonese, I offer a supportive space crafted for individuals in the vibrant Asian-Canadian community. Drawing on over three decades of expertise across diverse industries and countries, I provide seasoned guidance for navigating life's challenges. Driven by genuine passion and enthusiasm for your well-being, I invite you to experience transformative, culturally sensitive psychotherapy. Take the first step towards holistic healing and self-discovery—schedule your session today. Your path to well-being begins here.
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
I use an integrative approach that is tailored to the mental health needs of each client. I draw from various evidence-based approaches such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, attachment-oriented treatment approaches, and EMDR.
I use an integrative approach that is tailored to the mental health needs of each client. I draw from various evidence-based approaches such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, attachment-oriented treatment approaches, and EMDR.
Welcome to a space where feeling overwhelmed, stuck, or uncertain is understood. Whether it’s anxiety impacting your daily life, stress leaving you feeling overloaded, or relationship challenges affecting you, know that you're not alone. Having walked this path myself, I understand the bravery it takes to seek help when you’re vulnerable. My approach centers on compassion and understanding, believing in your ability to make meaningful changes at a pace that suits you. I emphasize the power of self-compassion—being gentle with yourself even on tough days is key to building resilience.
Welcome to a space where feeling overwhelmed, stuck, or uncertain is understood. Whether it’s anxiety impacting your daily life, stress leaving you feeling overloaded, or relationship challenges affecting you, know that you're not alone. Having walked this path myself, I understand the bravery it takes to seek help when you’re vulnerable. My approach centers on compassion and understanding, believing in your ability to make meaningful changes at a pace that suits you. I emphasize the power of self-compassion—being gentle with yourself even on tough days is key to building resilience.
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2J
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
I believe that healing our mind starts by listening to the unspoken voice of our body. Through curiosity, presence and an embodied experience, I help clients connect their mind and bodies, unravel adverse experiences, gain deeper understanding of themselves, and promote one's natural ability to heal. My ideal client is someone seeking a collaborative process and are dedicated to their personal development and journey towards healing.
I believe that healing our mind starts by listening to the unspoken voice of our body. Through curiosity, presence and an embodied experience, I help clients connect their mind and bodies, unravel adverse experiences, gain deeper understanding of themselves, and promote one's natural ability to heal. My ideal client is someone seeking a collaborative process and are dedicated to their personal development and journey towards healing.
Kristy-Ann Dubuc-Labonte
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Ottawa, ON K1Y
Waitlist for new clients
For most, these are difficult times. Every day you try to adapt to strenuous circumstances but feel stuck. I admire your courage in tackling life’s uncertainties and your ability to seek assistance. I am here to support you, whether you are experiencing anxiety, trauma, perinatal challenges, loss, depression, ADHD, or relationship issues. I provide a supportive and safe environment where you can heal and grow. Together we can explore the root causes of your issue(s), shift what no longer serves you, and uncover your innate ability for healing.
For most, these are difficult times. Every day you try to adapt to strenuous circumstances but feel stuck. I admire your courage in tackling life’s uncertainties and your ability to seek assistance. I am here to support you, whether you are experiencing anxiety, trauma, perinatal challenges, loss, depression, ADHD, or relationship issues. I provide a supportive and safe environment where you can heal and grow. Together we can explore the root causes of your issue(s), shift what no longer serves you, and uncover your innate ability for healing.
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Celina extends you a warm invitation to embark on a transformative journey toward resilience and empowerment. At the core of Celina’s therapeutic approach is a profound belief in the inherent resilience within everyone. This conviction forms the foundation of her commitment to facilitating an exploration toward new ways of being, recovery and healing.
Celina extends you a warm invitation to embark on a transformative journey toward resilience and empowerment. At the core of Celina’s therapeutic approach is a profound belief in the inherent resilience within everyone. This conviction forms the foundation of her commitment to facilitating an exploration toward new ways of being, recovery and healing.
I am a Clinical Psychologist with 20 years of clinical, training and program development experience. In my practice, I use best-practice assessment and CBT treatments to help youth and adults overcome their personal obstacles and ultimately live the life that is most meaningful to them. My goal is to help my clients achieve their personal goals and to live a life that is both satisfying and rewarding. I work best with clients who have a desire to understand themselves and are motivated to make changes. I am passionate about helping youth find their personal voice and helping women to overcome challenges in unhealthy relationships.
I am a Clinical Psychologist with 20 years of clinical, training and program development experience. In my practice, I use best-practice assessment and CBT treatments to help youth and adults overcome their personal obstacles and ultimately live the life that is most meaningful to them. My goal is to help my clients achieve their personal goals and to live a life that is both satisfying and rewarding. I work best with clients who have a desire to understand themselves and are motivated to make changes. I am passionate about helping youth find their personal voice and helping women to overcome challenges in unhealthy relationships.
Christiane Lafleche
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Ottawa, ON K1Z
Waitlist for new clients
Dear life-giver, you have been endowed with a great ability, the ability to bring life through time. While this can bring great joy, it can also be the cause of loss, guilt, shame and overwhelm. From termination of pregnancy, miscarriage, birth trauma, and perinatal anxiety and depression, I am here to support you so that you can start feeling uplifted, at peace and simply well. Life-giving is hard! You deserve to find empowerment and joy within it.
Dear life-giver, you have been endowed with a great ability, the ability to bring life through time. While this can bring great joy, it can also be the cause of loss, guilt, shame and overwhelm. From termination of pregnancy, miscarriage, birth trauma, and perinatal anxiety and depression, I am here to support you so that you can start feeling uplifted, at peace and simply well. Life-giving is hard! You deserve to find empowerment and joy within it.
Since 2015, I have been providing psychological treatment and assessment services to adult clients. In my clinical work, I support clients experiencing anxiety, depression, trauma, relationship and interpersonal problems and self-esteem issues. I commend you for taking this first step in your journey of healing. I will work collaboratively with you to establish a treatment plan based on a deep understanding of your presenting concerns. I’ll help you to gain greater awareness and insight, and foster change by using different therapy approaches that fit with your concerns and needs.
Since 2015, I have been providing psychological treatment and assessment services to adult clients. In my clinical work, I support clients experiencing anxiety, depression, trauma, relationship and interpersonal problems and self-esteem issues. I commend you for taking this first step in your journey of healing. I will work collaboratively with you to establish a treatment plan based on a deep understanding of your presenting concerns. I’ll help you to gain greater awareness and insight, and foster change by using different therapy approaches that fit with your concerns and needs.
Are you feeling alone in your relationship, worrying that your needs will never be met? Despite your best efforts, you feel like your relationship is slipping away; words can’t seem to fully grasp how you’re feeling. You want to express yourself, but you worry that if you speak up things will get worse. In either situation, you may be asking yourself: am I the problem? You want to rekindle the feelings you once have. You want to feel seen, heard, and understood.
Are you feeling alone in your relationship, worrying that your needs will never be met? Despite your best efforts, you feel like your relationship is slipping away; words can’t seem to fully grasp how you’re feeling. You want to express yourself, but you worry that if you speak up things will get worse. In either situation, you may be asking yourself: am I the problem? You want to rekindle the feelings you once have. You want to feel seen, heard, and understood.
Feeling overwhelmed? You're not alone. Life can be tough, but healing and growth are possible. As your therapist, I'm here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you're struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.
Feeling overwhelmed? You're not alone. Life can be tough, but healing and growth are possible. As your therapist, I'm here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you're struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.
Life brings all sort of challenges, that sometimes we are not equipped to face alone. I invite you to contact me. I want to stir up within you the necessary strenghts. As a psychotherapist, my desire is to work with people from different cultures and faiths. My commitment is to foster a compassionate environment where you will feel heard, understood and supported with trauma-informed lenses. My experiences in the mental health field as a psychiatric nurse got me specialize with persons suffering from mood disorders, anxiety, life transitions, loss, perinatal grief and chronic illnesses, and difficult family relationships.
Life brings all sort of challenges, that sometimes we are not equipped to face alone. I invite you to contact me. I want to stir up within you the necessary strenghts. As a psychotherapist, my desire is to work with people from different cultures and faiths. My commitment is to foster a compassionate environment where you will feel heard, understood and supported with trauma-informed lenses. My experiences in the mental health field as a psychiatric nurse got me specialize with persons suffering from mood disorders, anxiety, life transitions, loss, perinatal grief and chronic illnesses, and difficult family relationships.
Now welcoming new clients. Life can present us with challenges that sometimes feel overwhelming. My areas of focus include working with trauma and trauma-exposed professionals, grief, anxiety, depression and relationship challenges. Within my practice, I integrate various evidence-based practices, including CBT and EMDR, with a strong emphasis on remaining client-centred. I have extensive knowledge of trauma-informed care and experience working with first responder mental health.
Now welcoming new clients. Life can present us with challenges that sometimes feel overwhelming. My areas of focus include working with trauma and trauma-exposed professionals, grief, anxiety, depression and relationship challenges. Within my practice, I integrate various evidence-based practices, including CBT and EMDR, with a strong emphasis on remaining client-centred. I have extensive knowledge of trauma-informed care and experience working with first responder mental health.
Tired of old wounds resurfacing over and over and distracting you from achieving your goals? At Ivanova Psychology & Associates, we help individuals break (generational) cycles and uncover their full potential.
Tired of old wounds resurfacing over and over and distracting you from achieving your goals? At Ivanova Psychology & Associates, we help individuals break (generational) cycles and uncover their full potential.
