Tara Lewis
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
150 Isabella Street, Ottawa, ON K1S
Let's Connect (343) 314-0527
I feel incredibly grateful to be able to sit with individuals and support them in some of the hardest times of their lives. I bring a compassionate, calm and non-judgemental energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing happens. My style of therapy is informal, compassionate, and responsive to each person’s unique needs. With a strength-based, real-life, and collaborative approach, I work to provide emotional support and guidance to adults and young adults challenged by the many adjustments to life transitions.
My 20+ years of diverse social-justice counselling experience have helped others to cope with grief, illness, trauma, and the many forms of anxiety and sadness that can result from these changing life circumstances. I embrace the practice of mindfulness and gratitude and the value of finding meaning and purpose in each of our lives.
I strive to empower my clients to create space, balance, and strength to process their own needs and move toward their own personal purpose. Additional areas of professional experience and interest include addictions, birth, parenting, indigenous and 2slgbtquia+ populations.
Call or Email Tara Lewis now for a free 15 minute consultation - (343) 314-0527
Let's Connect (343) 314-0527
Finances
Fees
- Individual Sessions $175
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 314-0527
Tara Lewis
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 838359 Tara Lewis
- Membership with Ontario Association of Social Workers (OASW) 838359
- Membership with OCSSWSW 838359
- Attended Lakehead University, Master of Social Work (MSW)
Call or Email me for a free 15 minute consultation now - (343) 314-0527
Tara Lewis
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Grief
Expertise
- ADHD
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 314-0527
Tara Lewis
Registered Social Worker, MSW, RSW
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Gottman Method
- Interpersonal
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 314-0527
Tara Lewis
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (343) 314-0527
Tara Lewis
Registered Social Worker, MSW, RSW