In Person Counselling in Stowmarket
You can come in person or if you feel more comfortable you can have session with me online.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss. If you are suffering with depression, anxiety, struggling with difficult thoughts and feelings, have a personal or relationship problem to sort out, you are invited to phone or email to make an appointment. I work with people who want to understand their behavior, emotions and thoughts. Working with me is discovering how the past and the old relationships affect activities and present intimate relationships. I provide help in Polish and English. Confidentiality is assured.
You can come in person or if you feel more comfortable you can have session with me online.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss. If you are suffering with depression, anxiety, struggling with difficult thoughts and feelings, have a personal or relationship problem to sort out, you are invited to phone or email to make an appointment. I work with people who want to understand their behavior, emotions and thoughts. Working with me is discovering how the past and the old relationships affect activities and present intimate relationships. I provide help in Polish and English. Confidentiality is assured.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
As a registered Clinical Psychologist, I help individuals navigate emotional challenges and achieve personal growth. I believe in a collaborative approach to therapy, where I work closely with you to develop personalised treatment plans that address your unique needs and goals. Using evidence-based techniques, I strive to empower individuals to develop healthier coping strategies, improve self-awareness, and enhance overall wellbeing. I have worked with people of all ages and backgrounds, and aim to understand you in the context of your own unique experiences.
As a registered Clinical Psychologist, I help individuals navigate emotional challenges and achieve personal growth. I believe in a collaborative approach to therapy, where I work closely with you to develop personalised treatment plans that address your unique needs and goals. Using evidence-based techniques, I strive to empower individuals to develop healthier coping strategies, improve self-awareness, and enhance overall wellbeing. I have worked with people of all ages and backgrounds, and aim to understand you in the context of your own unique experiences.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I am a qualified, integrative counsellor with experience of working with both adults and young people. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
I am a qualified, integrative counsellor with experience of working with both adults and young people. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
I support adults, children and young people who may be feeling anxious or low. I also help when people are struggling with managing different relationships at home, work, college or school. I offer children, young people and their families the opportunity to explore and find new ways of coping with their emotional and behavioural difficulties. This may be due to big changes at school or college, a divorce or any other big changes at home. I am able to offer in person meetings and we may also meet on Zoom. In addition to this I offer clinical supervision to fellow professionals, please contact me for further information.
I support adults, children and young people who may be feeling anxious or low. I also help when people are struggling with managing different relationships at home, work, college or school. I offer children, young people and their families the opportunity to explore and find new ways of coping with their emotional and behavioural difficulties. This may be due to big changes at school or college, a divorce or any other big changes at home. I am able to offer in person meetings and we may also meet on Zoom. In addition to this I offer clinical supervision to fellow professionals, please contact me for further information.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Verified Verified
Stowmarket IP14
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
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Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent formal diagnosis of being neurodivergent or do you need support in accepting self-diagnosis? I can offer you an environment where it's safe for you to begin to explore, to be curious, to work out who you are in the world and celebrate your own uniqueness. Inside the therapy room is open and fully inclusive to all, with a specialism in working with neurodivergent clients, ASD, ADHD, OCD.
Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent formal diagnosis of being neurodivergent or do you need support in accepting self-diagnosis? I can offer you an environment where it's safe for you to begin to explore, to be curious, to work out who you are in the world and celebrate your own uniqueness. Inside the therapy room is open and fully inclusive to all, with a specialism in working with neurodivergent clients, ASD, ADHD, OCD.
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Do you struggle with anxiety, and loss of a sense of self that affects your day-to-day life, ability to function or your relationship? Do you feel overwhelmed, and exhausted by getting through the day, thinking there is no light at the end of the tunnel? Do you question if life could be better? At Rose Therapy, I believe that everyone has the potential to live a fulfilling life. My counselling services are designed to help you overcome challenges and achieve your goals. Let me help you find your inner peace today. I know it can be daunting to be vulnerable and seek someone to listen, together we can take the first step
Do you struggle with anxiety, and loss of a sense of self that affects your day-to-day life, ability to function or your relationship? Do you feel overwhelmed, and exhausted by getting through the day, thinking there is no light at the end of the tunnel? Do you question if life could be better? At Rose Therapy, I believe that everyone has the potential to live a fulfilling life. My counselling services are designed to help you overcome challenges and achieve your goals. Let me help you find your inner peace today. I know it can be daunting to be vulnerable and seek someone to listen, together we can take the first step
Thanks for dropping by and welcome to my page. With conditions such as Anxiety and Depression on the rise, I offer a keen insight into Attachment and Generational Trauma Related material. Via exploration of the things that hold us back, I aim to support healthy life changes through increasing self awareness & strengthening the mind-body connection.
Thanks for dropping by and welcome to my page. With conditions such as Anxiety and Depression on the rise, I offer a keen insight into Attachment and Generational Trauma Related material. Via exploration of the things that hold us back, I aim to support healthy life changes through increasing self awareness & strengthening the mind-body connection.
We all experience life challenges that can cause us anxiety and depression. Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues. My psychotherapy and counselling practice will provide an effective way of helping you try to understand some of your thoughts and emotions in a safe therapeutic space, which will be confidential, non-judgmental and empathetic. Sharing our feelings can leave us feeling vulnerable. I can help you work through this to enable you to process some of your emotional pain or trauma. Sessions last 50 mins. Free 20, min. initial consultation.
We all experience life challenges that can cause us anxiety and depression. Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues. My psychotherapy and counselling practice will provide an effective way of helping you try to understand some of your thoughts and emotions in a safe therapeutic space, which will be confidential, non-judgmental and empathetic. Sharing our feelings can leave us feeling vulnerable. I can help you work through this to enable you to process some of your emotional pain or trauma. Sessions last 50 mins. Free 20, min. initial consultation.
I am an experienced counsellor, psychotherapist and coach working near Rickinghall on the Norfolk/Suffolk border where I help clients, both individuals and couples, with a wide range of issues. I offer therapy and coaching both on a time limited basis, for a fixed number of sessions, as well as on an open ended basis. I have also managed a counselling service in North London, have worked as a therapist in agency setting as well as in higher education at the Royal College of Art in London. Prior to qualification as a therapist, I worked at director level in Human Resources for a number of global organisations.
I am an experienced counsellor, psychotherapist and coach working near Rickinghall on the Norfolk/Suffolk border where I help clients, both individuals and couples, with a wide range of issues. I offer therapy and coaching both on a time limited basis, for a fixed number of sessions, as well as on an open ended basis. I have also managed a counselling service in North London, have worked as a therapist in agency setting as well as in higher education at the Royal College of Art in London. Prior to qualification as a therapist, I worked at director level in Human Resources for a number of global organisations.
Hello! My name is Roxanne and I am a BACP-registered counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-registered counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
I offer a choice of In Person Psychotherapy & Outdoor Walk & Talk Counselling from my private practice in the rural setting of Gosbeck, near Ipswich, Suffolk, (IP6). Or Remote Online and Telephone Counselling. With over 15 years experience I am able to support the following; Childhood Abuse & Trauma, Sexual Abuse, Depression, Loss & Bereavement, Separation & Divorce, Affairs & Betrayal, Issues around Adoption, Infertility, Addiction(s), PTSD, , Stress, Anxiety, OCD, ADHD, Low Self Esteem, Long Term Illness, Dissociation, Bereavement, Sexual Identity, Spirituality
I offer a choice of In Person Psychotherapy & Outdoor Walk & Talk Counselling from my private practice in the rural setting of Gosbeck, near Ipswich, Suffolk, (IP6). Or Remote Online and Telephone Counselling. With over 15 years experience I am able to support the following; Childhood Abuse & Trauma, Sexual Abuse, Depression, Loss & Bereavement, Separation & Divorce, Affairs & Betrayal, Issues around Adoption, Infertility, Addiction(s), PTSD, , Stress, Anxiety, OCD, ADHD, Low Self Esteem, Long Term Illness, Dissociation, Bereavement, Sexual Identity, Spirituality
