Therapists in Auckland

My background is as a Clinical psychologist for a decade in Argentina, one of the countries with highest rates of psychologist in the world. I speak Spanish fluently. I have been working in NZ for more than a year as a Counsellor. I have a special interest in providing longer term therapy for those willing to commit to exploration (subconscious) and reflection about past experiences. Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.

Welcome, I have experience working with a wide range of people. Perhaps you have a mental health diagnosis, unsatisfying relationships, issues around sex and sexuality, anxiety, depression, trauma, separation or maybe a yearning to live a more authentic, pleasurable and peaceful life. Relationships are challenging and require skills which are rarely taught and life brings struggle to us all. Psychotherapy can help you move through your challenges consciously with intent. Let's start with a conversation about your needs and if my skills and style are a good fit for you. For more information please see my website www.megandaube.com

If you need help for your life transitions, decision making, goal planning, coaching, and basically moving forward in your life, I can help you using a holistic and strength based, positive and uplifting approach. Our past is dead data, so going through them over and over doesn’t help much. It just gives us clues to re-evaluate and move forward with clarity of mind and SMART action plan.

Kia ora. Do you want to talk about your concerns? Thinking about making changes? Looking for a safe and accepting environment? I provide an opportunity for you to discuss your life openly, and to consider the influences of your thoughts and experiences with curiosity. You will explore new strategies, shape your ways of coping, and make choices about the direction you want your life to develop. During therapy, I encourage exploring ways to make sense of your life, past, present and future. Anyone can benefit from exploring and having more awareness of who they are. Knowing ourselves with love and respect enhances life immeasurably.

I work with primarily with people identifying as girls and women in Aotearoa New Zealand who want to flourish into their most authentic selves. I care about helping people to better understand their experiences of anxiety and depression. I am also a passionate ally to the LGBTQ+ community. My clients are looking to improve their relationship to their bodies and their self esteem with a compassionate and non-judgemental perspective. I work with people on improving their relationships to those around them, work-life balance, and managing high expectations of self and/or perfectionism.

Are you troubled by Stress, Hopelessness, Anxiety, Depression or Confusion? ​ Grieving the loss of someone or something? ​ Has Trauma burdened you with ongoing distress? ​ Do you wish to Create Change in any aspect of life or living? Come talk....

Perhaps you have tried strategies that no longer work. Perhaps you have had support before and would now like to try it again or continue where you left off. Perhaps there is something specific that you would like to gain more insight into and healing from. Whatever your reason for coming, you will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.

Sometimes we all need space to reflect on what’s going on or to talk with someone outside our immediate circle. Therapy is a confidential space that can help you to develop the insight and skill you need to work through difficult or challenging experiences and find ways to live a life with greater resilience and purpose. My approach is empathetic, warm and non-judgemental. I work flexibly and collaboratively with my clients and believe in tailoring therapy to meet their individual needs.

Welcome. Life can be hard, messy and challenging for many reasons and we often become stuck in a negative space, trying the same strategies to ‘feel better’, only to find things often get worse. My aim is to help you get ‘unstuck’ and move towards a life that feels meaningful, purposeful, and aligns with what you value. I have worked with a diverse range of people and provide a safe, non-judgmental, and compassionate space to explore your experiences and improve your well-being. Clients I work with present with a variety of mental health concerns, including anxiety, stress, depression, past trauma and addiction.

I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.

I am a Registered Psychotherapist and I work with adults over the age of 18. I offer individual therapy in a safe therapeutic space where individuals can explore and understand themselves better. Therapy is a pathway that can help individuals to become more in tune with their authentic selves and strengthen their relationships with others. Psychotherapy aims to add depth to life and relational experiences by assisting individuals to understand what is causing them mental distress. Through greater self-awareness and exploration, individuals are likely to experience an increase in emotional, professional, and relational growth.

In our current world people are expected to enter into a competitive and turbulent world of rapid changes. Skills that are needed would be flexibility, versatility, innovation, creativity, self motivation (to enable a person to make his or her own choices and act on them) social skills (this includes respecting one self as well as understanding and respecting others and their values and cultures), emotionally competent (to be compassionate towards others, to understand and manage uncomfortable emotions), courage and coand confidence (to be responsible to be able to learn from their mistakes and to keep on trying).

As a dedicated and qualified relationship counsellor, Sophie is passionate about empowering people to find their own path forwards in a non-judgemental, open and safe space. Sophie believes in walking alongside people to gain insight and understanding into emotions, behaviours, thoughts and patterns.

I offer both short-term counselling focusing on specific issues as well as longer-term psychotherapy. If you are frustrated with repeating old patterns of behaving and feeling and are searching for increased wellbeing, self-acceptance and resilience, psychotherapy can make a big difference to your life. Sharing your difficulties with a caring and effective listener can help you live more adventurously and feel more at ease in your own skin. I prefer to work collaboratively towards useful and achievable goals that you choose.

My role as a counsellor is to work in collaboration with clients towards a journey of self-enlightenment and personal growth. I offer an empathetic, supportive and non-judgmental space. I use a person-centred approach to counselling where I incorporate different counselling techniques such as; CBT, Attachment, Development and Solution-focused counselling in order to best support my clients. I also am a certified prepare/enrich facilitator. Sessions are aimed at identifying specific goals (roadmap) that we can work on together. Goals provide greater direction and focus for counselling, as well as ensuing that expectations are met.

I have expertise in conducting psychological assessments and providing treatment to children, adolescents, and young adults who are dealing with various challenges. This includes conditions such as Autism Spectrum Condition (ASD/C), Attention Deficit Hyperactivity Disorder (ADHD/ADD), Emotional Dysregulation, Depression, Stress and Burnout, and Anxiety Disorders. My professional background includes working for the New Zealand Ministry of Education as an acute intervention provider, where I have experience assisting individuals who face behavioural and socio-emotional issues, as well as a range of mental health disorders.

Personal counselling and psychotherapy from a highly trained professional with over 25 years of international experience. Assisting adults with difficult personal situations or emotional stress: Relationship difficulties with a partner / family or at work; Feeling at unease or anxious or upset; Feeling "down" or depressed; Being diagnosed with Depression, Anxiety, ADHD, etc.

I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas

Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? With over 25 years of experience, Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, that you want to understand. Annetta offers assessments and therapy for a range of concerns.