Therapists in Auckland

In our work together we will concentrate on you getting the authentic, most fulfilling and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate the path you choose, whether it's reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.

BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.

I offer both short-term, solution-focused counselling, and long-term psychotherapeutic support using a client-centered and strength-based approach that draws on mindfulness, the body-feelings-mind connection and neuroscience. I help clients develop self-understanding, a calm and trusting relationship with themselves, and feel empowered to take positive action in their life. We will work together to identify your existing resources, and I can supplement them with professional insights, reframes and a wide range of tools, accumulated over my years in practice, to provide tailored additional strategies as required.

Life can be challenging. At times, we can feel overwhelmed, lost, anxious, depressed, lonely – other times we might experience something painful and unexpected that really throws us off balance. Whether it’s for a short time or a long time, it can be profoundly helpful to have someone empathic and honest to talk to about what you are experiencing.

I work with adults,couples,young people and families. Tailored counselling that focuses specifically on YOU - what works for you. I work with individuals who are feeling stuck, dysregulated I’m proudly person centered, placing relationships and relatability at forefront of my practice. I have a Masters in Counselling, work with young adults, couples and women. I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy. I use the Diagnostic Interview for ADHD in Adults (DIVA-5) to understand diagnosis and treatment pathways, as well as coaching for understanding ADHD.

I've been practicing in the field of clinical psychology for over 14 years, along with different clinical contexts, I had opportunity to work with mood and anxiety disorders , trauma, complex trauma, psychotic disorders, personality disorders, oppositional defiant disorder (ODD), obsessive compulsive disorder (OCD), autism, Attention-deficit/hyperactivity disorder (ADHD), selective mutism, bullying, suicidal ideation, cycle of domestic violence, addictions, complex grief, adjustment/anxiety related to retirement and immigration, sexual abuse, emotional abuse, attachment-based family interventions. All cases varied in age groups

Hi, my name is Mette Hansen-Reid. I am a registered Clinical Psychologist with 18 years local and international experience working in adult mental health in the community, inpatient, and forensic settings. I am passionate about helping others and provide a safe and confidential space for my clients to share their stories and experiences. Born in Wanganui, and raised in rural Taranaki, I value time spent with family, exploring the outdoors, and travelling internationally.

I am a registered Counselling Psychologist providing after hour virtual sessions in New Zealand. I offer psychotherapy to adults. My therapeutic approach is rooted in integration, which honours brain, mind, and body connection as ways of accessing the source of the problem. I am classically trained in talk therapy from a psychodynamic perspective which I integrate with neurotherapy known as eye movement integration (EMI) and BWRT (Brain Working Recursive Therapy) whilst holding somatic space for embodiment. This allows healing to become deeply integrated in your life.

Travel as light as possible. It is good to talk, whether it is to have a place to vent, work on personal growth or to address more serious issues or need work on your relationships. I offer online therapy to young adults to adults. Individuals, couples and teams. Therapy is confidential. Online therapy offers options that you can consult from your private sitting room or office and it saves travel time. After hours online consultations available. Please send me an email to book an appointment.

My background is as a Clinical psychologist for a decade in Argentina, one of the countries with highest rates of psychologist in the world. I speak Spanish fluently. I have been working in NZ for more than a year as a Counsellor. I have a special interest in providing longer term therapy for those willing to commit to exploration (subconscious) and reflection about past experiences. Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.

I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.

I'm Jenna Cunneen, a psychologist with 20+ years of experience specialising in behaviour change for families, children, adolescents, and teens. I have a wealth of experience working with diverse clients of all ages and needs, I tailor my support to meet the unique goals and circumstances. Whether my clients are facing mental health difficulties, navigating tough life transitions, or learning to understand themselves, I offer guidance and evidenced-based support to help them achieve their aspirations. Together, we embark on a journey of self-discovery, tapping into their strengths to cultivate resilience and foster positive change.

I have an abundance of international experience, and I specialise in treating a wide range of mental health issues, relationship challenges and life transitions. My multicultural experience has been built by living and working in 7 countries across 3 continents. I have gained a unique set of skills that helps me see the world through the eyes of a diverse range of clients. I would meet you with an open mind and an attitude of curiosity and care. I would consider it a privilege to be with you every step of the way, and we will work together on any issue that is relevant for you at this point in life.

Greetings. My name is Hamish and I'm here to support you in making peace with anxiety and strong emotions. My modality is a "bottom-up" therapy, based on awareness of emotions in the body. We can spend our lives avoiding, resisting, and guarding against unpleasant feelings and situations. My invitation is for you to find a safe, supported space, where you can learn to be present with your emotions, without feeling overwhelmed. You will learn to pivot from distress to calm, without ignoring difficult feelings, to relax and move THROUGH difficult emotions, and you will take the lead in your own healing.

You may have been feeling anxious or disconnected for a while now but you just can't quite put your finger on it. Perhaps you are suffering from a major loss or the ongoing pain of unresolved issues. Whatever you are going through, when you have had enough and want to make change in your life, I am here to walk beside you while you navigate your way through your inner world. As we go along, I will provide the support you need to gain insight and clarity about what is happening, as well as empowering you to discover your own solutions, inner resources and strengths.

I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.

I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations

Providing online EMDR and Cognitive Behaviour Therapy for a range of psychological distress and disorders. Online availability only.

Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.