Therapists in Auckland

I am passionate about helping people through their change and growth process. With over 10 years experience as a counsellor, I am able to offer a safe, confidential and non-judgemental space for you to explore any challenges you face. I provide both short and long-term therapy with an approach that is warm and respectful; that gives you the space to explore thoughts and feelings to gain greater clarity and insight; that works alongside you to find new ways of coping; and supports you to identify goals, strengths and values. Together we can work to find solutions so you can live a rich and meaningful life.

As an occupational therapist specialising in mental health, I am committed to creating a safe and nurturing environment for young people and families to navigate life’s challenges through meaning-making and value-centered practices.

Specialisations: Mental Health, Burnout, Anxiety, Depression, Life Changes, Trauma, Motivation, Sleep, Addiction, Post traumatic Stress Disorder (PTSD), Bullying and Assertiveness, Behaviour Change, Grief and Loss, Chronic Pain, Specific Phobias, Work Related Stress, and Relationship issues.

Are you struggling to talk about what's going on for you to people in your life? Perhaps you don't feel comfortable sharing certain aspects of yourself with them or maybe there isn't anyone there you can actually trust/ talk to. Therapy provides a safe, non-judgmental space to curiously explore/learn more about yourself and whatever is troubling you, so that you can make the changes necessary to live a more fulfilling life.

My name is Naifang Wang. You can call me Wendy. I’m from Shanghai in China. I have been living in Auckland since 2017. I completed a Graduate Diploma in Arts in Psychology at Massey University in 2021. I also hold an NZQA accredited level 9 Master’s Degree in mental health. My experience as a psychological counselor involves individuals, couples, families and children. If you have any problems with emotional distress, problem solving, personal growth, interpersonal relationships, family problem, children's development, repetive dream work, etc., please contact me.

I see therapy as a safe space where you can work through whatever is causing you stress or distress in your life. Therapy can allow you to explore your thoughts, emotions and behaviours, learn different ways of coping, process grief and traumatic experiences, improve relationship dynamics, and learn to manage psychological and physical symptoms. I work in a down-to-earth, friendly, and professional manner. I try to help my clients feel as comfortable as possible discussing their difficulties with me, and draw on my full range of training and professional

When we trust ourselves, we trust Life. We know we are meant to be loving, caring, and compassionate beings, who courageously trust in the love and abundance of the Universe. However, Life happens, and there are times when we forget this and feel lost! Then it can be too hard to name confusion, pain, grief, and loss. Luckily, music can speak for us! Stress, anxiety, and the pressures and challenges of relationships, family, work, and daily life can feel overwhelming. So we reach out for help to find our way back to ourselves. We want clarity about our issues and a safe place to explore them. We want help!

My approach combines professionalism, honesty, warmth and humour, without judgement. I take a holistic approach to mental health and wellbeing, exploring lifestyle and health, as well as emotional factors. During the first session, I will spend time getting to know you and what has brought you to counselling. We will then identify what the goals of therapy will be, and together, build a strong relationship in order to help you achieve these. I will take into consideration who you are as a person, what your needs are and tailor an individual approach.

Tēnā koe, I am a narrative counsellor working in Tāmaki Makaurau. I identify as non-binary and queer, and specialise in working with fellow members of the rainbow community. I especially love working with people who are gender diverse and neurodivergent. I'm interested in helping people to live their lives in ways that feel authentic to them and are supportive of their needs.

I am a mental health professional who has an experience of working with clients experiencing wide range of mental health problems such as depression, mood disorders, stress related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.

Whether you are coming to me for counselling or coaching, on your own, or with others, the quality of our relationship is an important aspect of your success in your journey of healing, growth and development. My priority is to ensure a safe, nurturing environment where you can trust our relationship so you can be your true self. And if there are more than one of you in the session, I want to assure you of even-handedness—listening to, and caring for each of you, as individuals while seeking to enhance your relationship together.

I often hear people describe feeling unsettled, on edge or not their usual self after a significant health event (such as cancer). As a psychologist with training in health psychology, I am passionate about helping people adjust to, and recover from, these changes.

Providing online EMDR and Cognitive Behaviour Therapy for a range of psychological distress and disorders. Online availability only.

It takes immense courage to ask and seek counselling. It takes time to open out and trust someone. I have been practising as a psychologist for more than 30 years and I will provide all the support I can in your journey of healing from past traumas. I am very passionate about my job, work in a compassionate, collaborative and holistic way. I have varied experience working with people from different cultures which has enhanced my ability to empathize and help others.

If you are looking for someone to help you through a tough period, to support you to understand the way you relate to others, or would like the opportunity to sit with an empathic, sensitive therapist, I invite you to reach out to see how we can work together.

Empowering people to become courageous in a quest to change their life story is my passion. I offer a range of services to facilitate this including counselling, life coaching, mentoring and parent coaching. I work with individuals, couples and families struggling with anxiety, depression, self-esteem issues, conflict, self-harm, suicide ideation, relationship issues and mid-life crises. I also have a particular passion for working in the area of maternal mental health. I am currently offering the majority of my work online with a few appointments offered face to face in order to meet the needs of everyone.

I seek to meet my clients where they are, sensitively feeling into what it might be like to be you, with respect, openness and warmth. I have a particular interest in guiding individuals through the intimate process of working through emotional pain and early relational trauma. I tend to focus on what is happening in the client/therapist relationship. How do you feel about the way we are working together? What does the connection between us feel like today? Examining relational patterns in this immediate way can help us discover what it means to engage non-defensively and authentically with ourselves and with life.

I assist people from all walks of life overcome barriers preventing them from achieving happier, healthier, and more productive lives. This may mean finding help to resolve a specific problem or learning more about yourself and others to manage your lives more effectively and maximise your potential. I strive to offer a quality service supported by experience and professional training, and work around the needs of each individual. I am here to assist and empower you on our unique journey.

Thank you for stopping by and taking the time to see if I am the right fit for you. I offer you a sacred space to look at your interpersonal, emotional or behavioural concerns, relationship issues, feelings of general dissatisfaction, mental health concerns or other important matters in your life and embark on a journey of personal growth, self- awareness and healing. I know for myself that healing truly begins to take place as we move through our stories and explore that which is preventing us from living life to the fullest.