Therapists in Whakatane
Ideal clients could be suffering from disappointing life experiences, an unfair chance at life and those who are needing awhi, encouragement and support. They can be feeling sad or down, confused, have a reduced ability to concentrate, fearful, mood swings, feelings of guilt, withdrawal, loneliness, tiredness, low energy or have trouble sleeping. Understanding these issues by listening, identifying their needs and determine some goals may help formulate changing circumstances for a better future of growth and prosperity; a balanced life with whānau, friends and work situations.
Ideal clients could be suffering from disappointing life experiences, an unfair chance at life and those who are needing awhi, encouragement and support. They can be feeling sad or down, confused, have a reduced ability to concentrate, fearful, mood swings, feelings of guilt, withdrawal, loneliness, tiredness, low energy or have trouble sleeping. Understanding these issues by listening, identifying their needs and determine some goals may help formulate changing circumstances for a better future of growth and prosperity; a balanced life with whānau, friends and work situations.
I am an NZAC registered counsellor working face to face in Whakatane but also online. I work with traditional talk therapy and also draw upon creative therapies, sandtray and play therapy. I have experience working with a range of ages and client needs including young people
I am an NZAC registered counsellor working face to face in Whakatane but also online. I work with traditional talk therapy and also draw upon creative therapies, sandtray and play therapy. I have experience working with a range of ages and client needs including young people
Whether you are feeling flat in mood, experience symptoms of anxiety or wanting assistance to adjust to a new situation, environment, relationship or similar I can provide the space and skills to help you on your way. You may find in relationship with others that patterns of interacting, feeling or thinking keep arising. Cycles that you don't like or struggle to get beyond. Relationship work is a passion of mine. You may want some professional supervision to provide a space for you to offload your work stories and areas of yourself or others that you wish to better understand and work alongside. I can provide that space.
Whether you are feeling flat in mood, experience symptoms of anxiety or wanting assistance to adjust to a new situation, environment, relationship or similar I can provide the space and skills to help you on your way. You may find in relationship with others that patterns of interacting, feeling or thinking keep arising. Cycles that you don't like or struggle to get beyond. Relationship work is a passion of mine. You may want some professional supervision to provide a space for you to offload your work stories and areas of yourself or others that you wish to better understand and work alongside. I can provide that space.
As an individual, you might feel lost, defeated, and uncertain about what's wrong with you. The feeling of depression or anxiety may sometimes be hard to differentiate. You crave control over your life, and you want to feel better. You're tired of feeling exhausted, overwhelmed, and scared. You desire peace in your life.
As an individual, you might feel lost, defeated, and uncertain about what's wrong with you. The feeling of depression or anxiety may sometimes be hard to differentiate. You crave control over your life, and you want to feel better. You're tired of feeling exhausted, overwhelmed, and scared. You desire peace in your life.
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
You're here because you want to transform. You want to be happy and live free from fear, uncertainty, stress, anxiety and depression. You don't want to suffer anymore. You want a new way of living that is energising and fulfilling. You want to let go of what is holding you back and be your most authentic and compassionate self. It takes incredible courage to let go of the past and imagine a different future for yourself. So, who am I and how can I help?
You're here because you want to transform. You want to be happy and live free from fear, uncertainty, stress, anxiety and depression. You don't want to suffer anymore. You want a new way of living that is energising and fulfilling. You want to let go of what is holding you back and be your most authentic and compassionate self. It takes incredible courage to let go of the past and imagine a different future for yourself. So, who am I and how can I help?
Penelope Anne Hayward
Psychologist, MA, NZPsS Member
Verified Verified
Whakatane 3120
Not accepting new clients
Online Therapists
My ideal client is interested in being challenged to become more self aware in order to enhance their overall wellbeing (physically, mentally, emotionally, spiritually and relationally). They are passionate about connecting with themselves and others in a compassionate, non-judgmental manner to enhance compassion for themselves and others. My job would be to help them overcome obstacles such as unhelpful thinking styles in order to break cycles of addiction, anxiety and depression. At times, they may need to consider relationship therapy with their partners and family members which would enrich themselves and their family members.
My ideal client is interested in being challenged to become more self aware in order to enhance their overall wellbeing (physically, mentally, emotionally, spiritually and relationally). They are passionate about connecting with themselves and others in a compassionate, non-judgmental manner to enhance compassion for themselves and others. My job would be to help them overcome obstacles such as unhelpful thinking styles in order to break cycles of addiction, anxiety and depression. At times, they may need to consider relationship therapy with their partners and family members which would enrich themselves and their family members.
As we go through life we come across many possible routes. With so many different roads to choose from, it can sometimes be difficult to decide which choice most fits who we are as a person. That's where counselling comes in. Working together, I will help you either get the most from the route you're on, or assist you in getting back on the roundabout and finding a new road or life direction. Helping you find what's best for you is something that I am passionate about. We all need a hand at different points in our lives. Standing alongside you, I will work in a collaborative way, using many different approaches to help you
As we go through life we come across many possible routes. With so many different roads to choose from, it can sometimes be difficult to decide which choice most fits who we are as a person. That's where counselling comes in. Working together, I will help you either get the most from the route you're on, or assist you in getting back on the roundabout and finding a new road or life direction. Helping you find what's best for you is something that I am passionate about. We all need a hand at different points in our lives. Standing alongside you, I will work in a collaborative way, using many different approaches to help you
Riding the ups and downs of life can be tough, but you can overcome any obstacle by developing your inner strength and adaptability. If you're feeling overwhelmed or regretful of missed opportunities, I'm here to help. My assistance is particularly useful if you're struggling with past experiences impacting your daily life. I can also support you in improving your ability to handle difficult situations at work or home. As everyone's experiences are different. Instead, I work with you respectfully and responsibly to build your resilience and move from trauma to flourishing.
Riding the ups and downs of life can be tough, but you can overcome any obstacle by developing your inner strength and adaptability. If you're feeling overwhelmed or regretful of missed opportunities, I'm here to help. My assistance is particularly useful if you're struggling with past experiences impacting your daily life. I can also support you in improving your ability to handle difficult situations at work or home. As everyone's experiences are different. Instead, I work with you respectfully and responsibly to build your resilience and move from trauma to flourishing.
Hi there, Im Rachel, as a counsellor I provide a relational approach when working with clients, emphasising the value of each individual and offering a safe, empathetic space. I use a range of therapeutic approaches, working collaboratively with you to align our sessions to your unique needs and hopes.
Hi there, Im Rachel, as a counsellor I provide a relational approach when working with clients, emphasising the value of each individual and offering a safe, empathetic space. I use a range of therapeutic approaches, working collaboratively with you to align our sessions to your unique needs and hopes.
Megan Carter, Ocean Psy Clinical Psychology
Psychologist, MPsych
Verified Verified
Tauranga 3110 (Online Only)
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
Mel @ Tree of Life Counselling
Counsellor, MCouns, MNZAC
Verified Verified
Tauranga 3110 (Online Only)
Those who know me would describe me a counsellor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counselling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges. I love working with teens, adults, and couples.
Those who know me would describe me a counsellor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counselling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges. I love working with teens, adults, and couples.
I offer a safe space for you to gain clarity and insight into unhelpful patterns as well as your personal strengths. I can help you build skills to manage thoughts, emotions and behaviours and to develop strategies in navigating life's challenges and changes. Through counselling you can choose the actions that align with your deeper values and life meaning and find a sense of coming home to yourself.
I offer a safe space for you to gain clarity and insight into unhelpful patterns as well as your personal strengths. I can help you build skills to manage thoughts, emotions and behaviours and to develop strategies in navigating life's challenges and changes. Through counselling you can choose the actions that align with your deeper values and life meaning and find a sense of coming home to yourself.
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I am a Clinical Psychologist (ACC registered) with experience in mental health and forensic settings. I assess and treat adolescents and adults experiencing a broad range of mental health conditions, health related issues, past or recent trauma, grief and bereavement and adjustment difficulties. I work with individuals, couples and families, providing therapy based on a treatment plan developed collaboratively with the client. I have extensive experience in forensic work including assessment and individual therapy with individuals within the criminal justice system.
I am a Clinical Psychologist (ACC registered) with experience in mental health and forensic settings. I assess and treat adolescents and adults experiencing a broad range of mental health conditions, health related issues, past or recent trauma, grief and bereavement and adjustment difficulties. I work with individuals, couples and families, providing therapy based on a treatment plan developed collaboratively with the client. I have extensive experience in forensic work including assessment and individual therapy with individuals within the criminal justice system.
Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.
Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.
I'm originally hailing from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
I'm originally hailing from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
See more therapy options for Whakatane
How does your Counsellor compare?
Number of Counsellors in Whakatane
< 10
Counsellors in Whakatane who prioritize treating:
71% | Relationship Issues |
71% | Anxiety |
57% | Depression |
57% | Spirituality |
57% | Anger Management |
57% | Emotional Disturbance |
57% | Self Esteem |
Average years in practice
6 Years
Gender breakdown
80% | Female | |
20% | Male |
How Counsellors in Whakatane see their clients
72% | In Person and Online | |
28% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Whakatane?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.