Support Groups in Connecticut

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Our social skills group is for school-age children (ages 6-10) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These children feel discouraged as they desperately want to make friends. We help children through practice and feedback in the group social situation. Our clinicians implement activities to provide children with the opportunity to learn skills in challenging situations. Children learn to interact with the group effectively. Our groups are developmentally and age-appropriate.
Hosted by Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Greenwich, CT 06831
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
(203) 347-0926 View (203) 347-0926
Embrace Psychotherapy is a private practice serving Adults, Adolescents, Couples, and Families with an emphasis on trauma. It's important to help individuals and families understand the role that trauma plays in their lives and in their relationships. The type of treatment we offer is centered around the individual; understand yourself first to understand your perception of the world around you. One of the goals of our services is to build and establish a strong therapeutic relationship allowing you to feel comfortable and safe.
Hosted by Embrace Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Group meets in Norwalk, CT 06850
We Accepting New Clients! Embrace Psychotherapy is a practice specializing in Trauma-Informed care and anxiety disorders. We provide services to adolescents, individuals, families, and couples. Whether you struggle with PTSD, have issues in your relationships, or need help navigating through life our clinicians are dedicated to providing guidance and support in helping you find the answers you need. Our clinicians are trained in different treatment approaches, however, we share the same values and prioritize providing a safe space that is inclusive and non-judgemental.
(203) 945-1128 View (203) 945-1128
Self-Esteem Support Group for Teen Girls- Online. 1. Group is for teen girls struggling with: - Low self-esteem - Anxiety - Depression - Peer difficulties - Loneliness 2. If you teen girl is: - Having a difficulty making or keeping friendships - Doesn't socialize much with peers - Has a poor body image - Has difficulty advocating for themselves 3. Benefits of the group: - Safe space for positive socialization - Learn and share coping strategies to manage anxiety/depression - Support of peers
Hosted by SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Danbury, CT 06811
I am accepting new clients via teleheath due to the current pandemic.
(475) 323-6402 View (475) 323-6402
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Hosted by Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Greenwich, CT 06831
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
(203) 599-4762 View (203) 599-4762
An 8 week program based on the Grief Recovery Handbook from the Grief Recovery Institute. Meetings are 2 hours and focused on helping grievers take specific action steps to move beyond their pain to a more fulfilling life. Grief may be from death, divorce, a broken relationship, loss of job, loss of health, or any other of the many losses people experience.
Hosted by Nancy V Sadock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Greenwich, CT 06831
Living presents many challenges. I believe the people who live life most fully, in spite of the challenges, are the ones who have the strongest relationships with themselves and others. My aim is to help you strengthen your relationships so you can move forward to live your best life. You may be stuck in marital conflict, parental anxiety, a difficult change, a paralyzing loss, depression, or any other challenges. Together we will compassionately explore and understand what is holding you back. Next I will help you strengthen your own resources for developing optimal relationships and a fuller more satisfying life.
(475) 206-0414 View (475) 206-0414
Hosted by Alexandra Sherwood
Professional Counselor Associate, LPCA, MA
Verified Verified
Group meets in Rocky Hill, CT 06067
(860) 783-7168 View (860) 783-7168
Process & Support oriented group for young adult women dealing with issues of anxiety, body image, self-esteem and healing from unhealthy family or other relationship dynamics such as narcissistic family members, family estrangement, low contact/no contact. This group will be held every other week, online via zoom and cost is $50/visit.
Hosted by Samantha Bebrin (Murphy) Counseling And Coaching
Licensed Professional Counselor, LPC
Verified Verified
Group meets in West Hartford, CT 06119
Are you feeling overwhelmed, lost or stuck? We'll work collaboratively to break the cycles you've been stuck in and create sustainable, lasting change. Together we can explore and determine your goals and what you need to reach them from a grounded and empowered place. I specialize in working with young adults and adults who may be managing: life transitions, anxiety, eating disorders/disordered eating, emotional eating, body image and self-esteem struggles. Showing up for yourself & reaching out for help takes strength & courage, so if you are here, you've already taken the first step.
(959) 207-8574 View (959) 207-8574
Hosted by Michele E Nardella
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in West Hartford, CT 06119
(860) 390-4613 View (860) 390-4613
You don’t have to go through it alone Most people will tell you that separation and divorce are the most painful and stressful experiences they’ve ever faced. It’s a confusing time when you feel isolated and have lots of questions about issues you’ve never faced before. DivorceCare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. Don’t go through separation or divorce alone. DivorceCare groups meet weekly to help you face these challenges and move toward rebuilding your life.
Hosted by Renew Counseling Associates
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Oxford, CT 06478
A client should be motivated for change, seeking desired progress from where they are in this moment to where they envision themselves. They are in need of support, guidance and improved skills to address their presenting difficulties which could be overwhelm, increased anxiety, feelings of depression, loss of a spouse or loved one, divorce or other major life event impacting their level of functioning. The individual client should be over the age of 12 but families with smaller children are welcome for sessions as well. Couples work is vital so divorce proof your marriage or relationship in sessions with me.
(475) 222-0863 View (475) 222-0863
Fresh Start is a supportive community breakfast and meal processing group for adults receiving treatment for an eating disorder. This HAES-aligned support group includes 1hr for breakfast and 1hr for therapeutic processing following the meal. During mealtime you can expect an encouraging and supportive environment. After eating, we will talk about successes, difficulties, and emotions that came up during mealtime. (This group is not intended for those enrolled in an IOP/PHP/residential program. All attendees must have established relationships with a therapist/dietician. WHHC will not monitor intake levels/weights/vital signs/any other medical component of care)
Hosted by Kayla McDonald
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in West Hartford, CT 06119
My experience as a former educator provides me with a unique and effective approach to helping my clients find their inner strength and existing wisdom. My passion is in eating disorder work and abolishing the diet culture that is so pervasive in our society. I am excited about teaching my clients practical skills for easing anxiety, relieving depressive symptoms, and finding a comfortable and healthy balance with life. I would love to help you recognize the beauty in your life that already exists as you work towards your goals and dreams.
(860) 300-2817 View (860) 300-2817
8-week group focusing on changing habitual patterns associated with binge eating and emotional regulation. An integrative approach emphasizes mindfulness principles and skills that match each members unique and shared needs for sustaining mind, body and self connections for ongoing improved eating and body-image. A once monthly support group is available after completion of the 8-week group.
Hosted by Holly Starkman, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Guilford, CT 06437
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
(203) 987-5771 View (203) 987-5771
The transition to parenthood can be challenging for many reasons. One of the main reasons is the loss of contact with others. Coming together to support one another has been shown to increase happiness in parents who are feeling isolated and alone.
Hosted by Bonnie Luft - Couples, Anxiety, Depression, ADHD
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Group meets in Ridgefield, CT 06877
Whether you're navigating anxiety, relationship issues, or simply seeking personal growth, my goal is to provide a gentle and supportive space for you. My clinical approach is rooted in empathy, collaboration, and evidence-based practices. In our sessions, expect a safe space for open exploration and practical strategies. Whether you're dealing with relationship challenges, emotional pain, life transitions, or seeking self-discovery, my goal is to support you on your path to healing. Taking the first step is a powerful act of self-care. I look forward to connecting with you and exploring how we can navigate this journey together.
(475) 224-2051 View (475) 224-2051
A group where women of color in their 30s can connect and find community.
Hosted by Rhaema Friday
Professional Counselor Associate, LPC-A
Verified Verified
Group meets in Bloomfield, CT 06002
I am a person-centered therapist that believes the client is the expert of their own life; I bring an environment of warmth, empathy, and non-judgmental engagement so that you can be comfortable expressing yourself. Together, we will explore your concerns and collaborate on a treatment plan that you feel is the best course to take to your wellness. I pride myself on active listening, humor, and ensuring that you will feel heard and understood. Deciding to seek treatment is a big first step, and I look forward to our journey together. I am a proud Trinidadian and Jamaican, and love connecting with clients on our shared culture.
(860) 809-4807 View (860) 809-4807
This is a group for women who are survivors of childhood sexual abuse. We follow The Courage To Heal, by Bass and Davis as an outline for this psychoeducational group. We also learn Dialectical and Behavior Therapy (DBT) Skills.
Hosted by Nadine Padowicz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fairfield, CT 06825
In the past 18 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.
(203) 275-9918 View (203) 275-9918
Hosted by Chris Bogart
Psychologist, PhD
Verified Verified
Group meets in Darien, CT 06820
(203) 202-7654 View (203) 202-7654
Connect with other levels of consciousness to develop a deeper and more expansive sense of self. This group experience will provide an opportunity join with like minded people. In an atmosphere of safety, support, sharing, risking, openheartedness, and fun, we'll experiment, explore, and experience varied forms of meditation,energy work, guided imagery, and interaction to move through energetic, emotional, physcial, cognitive, psychological blocks and imbalances; to increase levels of awareness, balance, clarity, and acceptance. Learn how to heal,shift, relieve and release pain, stress, immobility,energy, thoughts,emotional wounds, feelings; and open to love, creativity,newness, intimacy, acceptance, and possibilities.
Hosted by Patty Schein, M.Ed., LMFT, LPC
Marriage & Family Therapist, MEd, LMFT, LPC
Verified Verified
Group meets in Milford, CT 06460
I will support and guide you through a transformation of your pain, worry and concerns. You will benefit from interactive and integrative services developed over my 30 years in practice. You and I will work in partnership to create and implement relevant and empowering treatment. My services include holistic psychotherapy, marital therapy; lifestyle assessment and planning; stress management coaching; energy healing and balancing; breath work; meditation and spirituality. These services are provided in individual, couple and group sessions. Relax and enjoy more.
(860) 308-1264 View (860) 308-1264
Psychodynamic insight oriented women's group ages 30-75. This is an "open-topic" group offering courageous individuals to take a deep look into their issues and present them in a safe and confidential environment. Participating in this group will offer you the opportunity to strengthen social and coping skills to manage the challenges faced wherever you are in the life cycle. Group members work on and achieve a stronger sense of self, an increase in intimacy and sense of belonging. You will also benefit from giving and receiving constructive feedback from the other members and experience more vitality, abundance, and fulfillment in your life.
Hosted by Andrea L. Pollak, LMFT
Marriage & Family Therapist, LMFT, CCEP
Verified Verified
Group meets in Old Saybrook, CT 06475
Working on the shoreline for more than 30 years; I have been passionately dedicated to helping individuals in all stages of life who are motivated toward personal growth and seeking to find relief from emotional pain/stress, anxiety, and depression; and who are struggling with relationship(s). I can help clients help themselves through the use of strategies and techniques to achieve greater impact, integrity, and intimacy in their lives.
(203) 446-3247 View (203) 446-3247
When a baby is born, so is a mother. This profound transition, known as matrescence, encompasses the physical, emotional, psychological and spiritual changes women experience. Yet, opportunities to explore this pivotal shift in identity and role as a mother are scarce. "Matrescence Unfolded" provides a nurturing environment for mothers to navigate and explore the complexities of this important transition, fostering a space for growth and understanding. "Matrescence Unfolded," a space where we embrace the birth of ourselves as mothers, exploring the profound changes with openness and support. Together, let’s redefine and reclaim our sense of self in motherhood.
Hosted by Lori Caswell Rossitto
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Group meets in Manchester, CT 06042
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
(860) 786-4553 View (860) 786-4553
Dialectical Behavior Therapy teaches skills to help clients learn how to tolerate and cope and to understand why life at times can be so hard. This group functions like an interactive class, and meets weekly over 15 weeks. Each week, members of the group will have the opportunity to learn and practice new skills in the area of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.
Hosted by Alissa Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Guilford, CT 06437
I specialize in working with adolescents and adults who feel stuck, depressed, anxious, overwhelmed and unsure of how they landed where they did. If you are feeling like things aren’t going as you thought they would or should, therapy can help you learn strategies to feel better, to reduce the despair and get in touch with your own wishes for your life. I specialize in providing evidenced based treatment to adolescents and adults. I was trained at Yale University and Yale New Haven Psychiatric Hospital’s intensive outpatient program in Dialectical Behavior Therapy.
(954) 787-7919 View (954) 787-7919
Hosted by Carla S Ricci
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Group meets in Bozrah, CT 06334
(860) 398-4974 View (860) 398-4974
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