Have you ever felt like how you respond to your children is usually based on how YOU are FEELING in that moment, rather than WHAT your child is DOING? This reflective & educational group provides an encouraging and empowering network of mothers that can relate and support one another on this journey of motherhood by exploring different topics each week. This group meets weekly over coffee to learn different strategies that promote mindful & meaningful ways to learn about our children's development, our own parenting styles, perspectives and approaches to build upon and strengthen our connection with our children.
Hosted by Caroline Eagan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Watertown, CT 06795
Life can be overwhelming at times. If you, your child, or your family have found yourself feeling lost, please reach out to me so I can talk to you about how I can help. I believe hope anchors the soul and I strive to help individuals transform the darkness in their lives by emphasizing the hopeful side of their situation. I thrive on bringing warmth, compassion and creativity into my practice to support, encourage & empower my clients to reach the goals they have created for their lives. I believe the possibilities to healing are endless and can begin right now.
An adolescent's ability to establish and maintain friendships is an integral part of their growth and development. Children and teens who have difficulty forming friendships are vulnerable to isolation, bullying and despair. This group provides a new social network for participants who have poor social skills, are isolated or excluded, and lack positive peer connections. Within the supportive social environment of the group, participants learn social skills that will help them develop positive peer relatioships. Using group discussion and activity based exercises, participants develop a positive, healthy sense of self while learning how to genuinely connect with others.
Hosted by Mindy McNerney
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Southbury, CT 06488
I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens.
Group is for teen girls struggling with: - Low self-esteem - Anxiety - Depression - Peer difficulties - Loneliness 2. If you teen girl is: - Having a difficulty making or keeping friendships - Doesn't socialize much with peers - Has a poor body image - Has difficulty advocating for themselves 3. Benefits of the group: - Safe space for positive socialization - Learn and share coping strategies to manage anxiety/depression - Support of peers
Hosted by SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Danbury, CT 06811
Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many individuals feel the same you do. The good new is that there is hope. With our support, you will be able to live a healthier, abundant and meaningful life. Develop and enjoy healthy and loving relationship with your yourself and others. Gain the ability to cope and self regulate your emotions when you are not feeling to your optimal. You will be able to obtain the tools that will help you achieve your personal and professional goals.
Certified in Internal Family Systems (IFS) to heal trauma and PTSD, Depression, Relationahip issues
Hosted by Inlight Professional Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Danielson, CT 06239
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
A free virtual Health & Wellness support group for pregnant and postpartum mothers in New Haven, CT county.
Hosted by Apparent Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW, PMH-C, AFPA-C
Verified Verified
Group meets in Prospect, CT 06712
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
I offer a Dialectical Behavior Therapy (DBT) Skills Group for adults that meets weekly in person. DBT Skills Group can feel more like a class where you learn specific and concrete strategies that cover four topics: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are taught to reduce negative emotions and behaviors, improve relationships, and support your goals.
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emotions and understanding the connection between their thoughts, feelings and behaviors.
I'm in the process of developing a Wellness Collaborative formed of providers both on and off site. If you are interested in joining our network, please contact me so that I can include you on our resource list!
Hosted by Paula M Mekkelsen
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
Group meets in Groton, CT 06340
*********** UPDATE: Unfortunately I’m currently unable to accommodate new clients at this time. Once I have availability, I will remove this update. My sincere apologies for the temporary inconvenience. ******************** Embrace the opportunity to take better care of yourself and find balance in your life. Together with a gentle, compassionate & holistic approach we'll identify a healthier way to live life promoting a positive well-being generating purpose, pleasure & peace. Offering life coaching; individual, couple, family & group sessions; employee assistance; consultation; workshops; networking and referrals.
Hosted by Fox And Feather Healing Arts Services
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Guilford, CT 06437
This therapeutic group aims to provide a supportive environment for those struggling with issues related to being overweight or obese. Group goals include: increasing self-esteem and self-confidence, decreasing depressive and/or anxious symptoms, creating and implementing a wellness plan, and improving motivation to lead a healthier lifestyle!
Hosted by Janel Swaye MacDermott
Psychologist, PsyD
Verified Verified
Group meets in West Hartford, CT 06107
Congratulations on taking the first steps toward seeking help! I recognize that this is often very challenging and requires a great deal of courage. I work with children, families, and adults experiencing a wide variety of challenges, such as difficulty managing strong feelings, relationship conflicts, or significant stress related to the pressures of daily life. I also specialize in working with those who are overweight or obese.
I work collaboratively to accomplish each individual's unique goals. Let's work together!
Learn and practice different mindfulness techniques to use for stress management and to cope with Depression and Anxiety symptoms naturally and holistically. This group is based on the principles of holistic psychotherapy. You will learn a variety of healing modalities including Mindfulness-based cognitive behavioral therapy, EFT (emotional freedom technique), Guided Meditation, and solution-focused interventions while lowering your stress level and increasing your self-care to reach a new level of awareness. ?
Hosted by Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Verified Verified
Group meets in West Hartford, CT 06107
Our ideal client is someone feeling overwhelmed by the fast pace of life, experiencing stress, anxiety, or a sense of imbalance. They may feel disconnected, stuck in limiting beliefs, and are seeking tools to regain control and clarity. Their goals are to find inner peace, break free from old patterns, and create a life that aligns with their authentic self. They want to feel empowered, balanced, and present in their daily lives. They come to us for guidance, mindfulness, and holistic support to help them rediscover their path.
Our family education group teaches the science of addiction, family roles/dynamics and prepares the family with new and effective coping skills and resources for the whole family.
Hosted by Gerard Marcil
Drug & Alcohol Counselor, LADC, CEAP, SAP
Verified Verified
Group meets in Wolcott, CT 06716
If you or a loved one are affected by addiction and the family dysfunction that manifests due to fear, anxiety and co-dependent behavior, I am here to help in a judgement free, solution based environment. Whether you or a loved one are struggling with addiction the most important factor is asking for help and knowing there is hope and you are not alone. "If nothing changes, nothing changes."
This group, scheduled to start at the end of September, is an 8 week series pairing a session of clinical discussion of parent's difficulties with troubled adolescents with a yoga-therapy session the following week. We will define and discuss salient parenting concerns and then present and practice yogic techniques that can serve as practical aids or solutions to those concerns.
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Girls Empowerment Circle is an online support group for teen girls aged 13-17, starting November 6, 2024. This group is designed to help girls build self-awareness, confidence, and emotional resilience while addressing challenges like anxiety, depression, and low self-esteem. Our experienced licensed therapist will use therapeutic approaches such as Mindfulness, Cognitive Behavioral Therapy (CBT), Emotional Algebra (Emotional Equations), and Art Therapy to guide participants through emotional challenges, helping them develop healthy coping strategies and improve self-love. This group is perfect for teen girls seeking to manage anxiety, increase self-esteem, and connect with peers in a safe and supportive space.
Hosted by SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LPC-A, MEd
Verified Verified
Group meets in East Hartford, CT 06108
Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling.
This has been a very rough few years, so much has transpired! This got me thinking about some practical ways to help others find some sense of contentment under the current circumstances. The sessions will take place in a virtual setting by the teaching of a variety of coping skills that will help improve participants outlook and experience of life. This group is a good adjunct to Psychotherapy. The group will run 6 to 8 weeks. The exact day and time of the group is to be determined but we will meet one evening a week.
Hosted by John M Buchbinder
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Milford, CT 06461
I'm here to give you some empathetic support and to collaborate in order to help you make some life altering changes. I have an extensive background working with those that deal with Anxiety, Depression, ADD/ADHD, Autism Spectrum Disorder and relationship issues. I'll cater my approach to your specific needs as we all deserve to be understood and treated for who we truly are.
Joining a grief and trauma support group can be a deeply healing experience, providing a safe space to share your feelings, connect with others who understand, and learn coping strategies. I specialize in grief & trauma support with teachings on grief psychoeducation.
Hosted by Althilia Moore Lpc
Licensed Professional Counselor, MS, PhD can, EMDR
Verified Verified
Group meets in Meriden, CT 06450
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
I run virtual a DBT skills group that meets once weekly on Tuesday from 6:00-7:00 pm. The group covers Linehan's, "DBT Skills Training: Handouts and Worksheets," and is appropriate for ages 18 +. The group is mixed gender and in-network with insurance for NJ, NY, FL and CT and $65 out-of-network. Monthly superbills are available for reimbursement.
Hosted by Amanda Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Stamford, CT 06902
Life can leave us feeling overwhelmed, powerless, and alone, especially when you've been affected by trauma. Right now, you might feel frustrated, out of control and afraid that the patterns of the past will continue to repeat themselves. It might seem impossible to break free from the feelings of shame and self-blame weighing you down and feel understood when you try to explain to others how you really feel. If this sounds like where you find yourself today, I’m here to help you move forward and work with you to create the future that you have always deserved.
This is an open group that meets once a week on Mondays. The individuals meeting have struggles with relationships at work. This groups provides you with a space to speak in a non-judgmental supportive environment.
Hosted by Esther Mwangi
Clinical Social Work/Therapist, MSW, LCSW, MA, BCCC
Verified Verified
Group meets in Bloomfield, CT 06002
Accepting new clients: I am a Christian Counselor who allows faith to be expressed. I provide a confidential and safe environment to explore specific reasons for seeking counseling.You may be experiencing difficulties with relationships, struggling with events from the past or be at a place in life you desire change and greater satisfaction. My treatment methods are based on the individual's presenting needs, assessment data and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education. Empathy & support will be provided.
Baby in arms welcome! Join us as we share our stories, learn coping strategies, talk about self care & anything/everything mom related..but most importantly to connect with other moms in a safe and inclusive environment.
Hosted by Maria Barber
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colchester, CT 06415
To those around you, you are a loving, caring, strong, supportive mother. But inside you are dealing with anxiety, overwhelm, and fluctuating moods. Perhaps a past traumatic experience continues to live in your present, or maybe those around you are noticing a change in you since the birth of your baby. Maybe you are struggling with time management or trying to adjust to your new role and identity. No matter where you are in your journey through motherhood, the time is now to learn that you can be the best version or yourself, not only for yourself but for those you love and who love you.
Four Bilingual weeks course. Purpose:to educate and to learn about Anger Management Skills. Goals: To increase self awareness about triggers as contribuiters of anger; To identify coping skills to decrease unwanted angry outcomes and to identify the importance of mindfulness. Methodoly Online Telehealth Intractive discussion and didactive setting. Participants: adults from 18 yo. weekly session 60 minutes Certificate at the end of cycle Facilitator : A Bilingual licensed Mental Health Clinician .Certify Telehealth. We accept connecticare insurance credits card and cash Contact (203)641-9711 or allyscs19@gmail.com
Hosted by Bilingual Clinical Services CT-FL
Licensed Professional Counselor, MS, LPC, NBCCH, EMDR, DCC
Verified Verified
Group meets in Stamford, CT 06901
My mission is moving you from Survive to Success. Awarded WorkPlace CT for Advocacy and Diversity . Telehealth Bilingual (English Spanish)Mental Health EMDR Trauma Counselor "Thank you so much for all your support, wisdom and care during my hardest time" "Gracias! salvo mi familia". We accept CTCare and Medicare
This is a trauma informed men focused group that will address challenges that can make a man to be a better man. Topics that can help men to be better men in the family and society will be discussed. We looked at how men can avoid being the key figure in domestic violence or intimate partner relationships. We discussed what your father never taught you.
Hosted by Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Verified Verified
Group meets in Shelton, CT 06484
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
