Photo of Lindsey Autumn McGehee, MA, LPC, Licensed Professional Counselor
Lindsey Autumn McGehee
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78213
Welcome to Therapy! For easy scheduling and communication, visit www.sanantoniofamilytherapist.com/booking.html I'm proud of you for considering getting help. I'm here to tell you that anything you're going through in your personal life, your relationship, your work, or your parenting really can change and improve.​​ There can be a beautiful story for you to write in your future. Having someone who can understand you, believe in your best, and help you overcome the challenges you are facing can make all the difference. It is a good day to stop carrying your struggles alone. Reach out for help today. 210-201-4050
Welcome to Therapy! For easy scheduling and communication, visit www.sanantoniofamilytherapist.com/booking.html I'm proud of you for considering getting help. I'm here to tell you that anything you're going through in your personal life, your relationship, your work, or your parenting really can change and improve.​​ There can be a beautiful story for you to write in your future. Having someone who can understand you, believe in your best, and help you overcome the challenges you are facing can make all the difference. It is a good day to stop carrying your struggles alone. Reach out for help today. 210-201-4050
(210) 201-4050 View (210) 201-4050
Photo of Dana McCray, MEd, LPC, Licensed Professional Counselor
Dana McCray
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78213  (Online Only)
Are you a mom longing to enjoy life but feeling burnt out by day to day tasks and responsibilities? I would love to help you find joy in the mundane, alter negative thought processes, and help you take care of yourself despite lack of time and energy. I truly enjoy aiding clients in finding hope in otherwise bleak circumstances. If you choose to work with me, you would receive counseling through Cognitive Behavioral Therapy (CBT) which enables you to create goals for yourself towards a healthier lifestyle. If you have been considering counseling but have been held back by fear, call/email today to discover if we would be a good fit!
Are you a mom longing to enjoy life but feeling burnt out by day to day tasks and responsibilities? I would love to help you find joy in the mundane, alter negative thought processes, and help you take care of yourself despite lack of time and energy. I truly enjoy aiding clients in finding hope in otherwise bleak circumstances. If you choose to work with me, you would receive counseling through Cognitive Behavioral Therapy (CBT) which enables you to create goals for yourself towards a healthier lifestyle. If you have been considering counseling but have been held back by fear, call/email today to discover if we would be a good fit!
(210) 756-3422 View (210) 756-3422
Photo of Salina Loriaux Art Therapist, MPS, LPC-AT, ATR-BC, CCST-T, Art Therapist
Salina Loriaux Art Therapist
Art Therapist, MPS, LPC-AT, ATR-BC, CCST-T
Verified Verified
1 Endorsed
San Antonio, TX 78213
Salina received her Masters in Creative Arts Therapy from Pratt Institute. She is a Texas Licensed Professional Counselor/Supervisor, Board Certified Art Therapist and Certified Clinical SandTray Therapist-Trainer specializing in mindfulness, overcoming trauma, depression, anxiety, grief and working with the military. She is a Military Veteran, a member of the American Art Therapy Association, the South Texas Art Therapy Association, and Texas SandTray Association.
Salina received her Masters in Creative Arts Therapy from Pratt Institute. She is a Texas Licensed Professional Counselor/Supervisor, Board Certified Art Therapist and Certified Clinical SandTray Therapist-Trainer specializing in mindfulness, overcoming trauma, depression, anxiety, grief and working with the military. She is a Military Veteran, a member of the American Art Therapy Association, the South Texas Art Therapy Association, and Texas SandTray Association.
(210) 686-5585 View (210) 686-5585
Photo of Rhonda L Wright, LCDC , Drug & Alcohol Counselor
Rhonda L Wright
Drug & Alcohol Counselor, LCDC
Verified Verified
San Antonio, TX 78213  (Online Only)
Hello I am Rhonda and I am here to help you restore what you have lost. I will lock arms with you and walk alongside you while you are on this journey to wholeness. I have been in the mental health field for over 36 years. My specialty is in cognitive behavioral therapy, rational emotive behavioral therapy, and dialectical behavioral therapy. I am a fully licensed Masters level LCDC and I am working on my third Masters towards and Licensed Professional Counselor. I believe that Jesus meets us in our brokenness and has healed us through His scars.
Hello I am Rhonda and I am here to help you restore what you have lost. I will lock arms with you and walk alongside you while you are on this journey to wholeness. I have been in the mental health field for over 36 years. My specialty is in cognitive behavioral therapy, rational emotive behavioral therapy, and dialectical behavioral therapy. I am a fully licensed Masters level LCDC and I am working on my third Masters towards and Licensed Professional Counselor. I believe that Jesus meets us in our brokenness and has healed us through His scars.
(210) 851-9523 View (210) 851-9523
Photo of Cheryl Cheating Hurts - Cheryl Camarillo Helps Rebuild Relationships, LCSW, Clinical Social Work/Therapist
Cheryl Camarillo Helps Rebuild Relationships
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213
“Is this relationship ending or can it be repaired?” You need a fighting chance. Affairs and sex addiction consultations upon request. When betrayal trauma happens, it’s important that you find somebody trained or experienced in supporting you through this. Women’s groups help the trauma and relationship. Men’s groups address the addiction and how to help their partner. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - or discovery day. My personal story and professional experience can help. Support and guidance are the key for crisis. Next is stabilization, reconnecting.
“Is this relationship ending or can it be repaired?” You need a fighting chance. Affairs and sex addiction consultations upon request. When betrayal trauma happens, it’s important that you find somebody trained or experienced in supporting you through this. Women’s groups help the trauma and relationship. Men’s groups address the addiction and how to help their partner. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - or discovery day. My personal story and professional experience can help. Support and guidance are the key for crisis. Next is stabilization, reconnecting.
(210) 940-0431 View (210) 940-0431
Photo of Marti Stany, LCSW, Clinical Social Work/Therapist
Marti Stany
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213  (Online Only)
If you're reading this, you're likely feeling overwhelmed, shame, or alone due to trauma or problems in your sex life or relationship. Perhaps you feel confused about your sexual identity or aren’t accepted and celebrated for who you are. Maybe you are stuck in a negative loop of excessive porn use or a compulsive desire for sex that is ruining your relationships and your life. Together, we'll navigate the parts of your life you've buried deep out of shame and pain. I know it can be terrifying to plunge into these depths alone. I'll be by your side every step of the way, offering a loving and non-judgmental space.
If you're reading this, you're likely feeling overwhelmed, shame, or alone due to trauma or problems in your sex life or relationship. Perhaps you feel confused about your sexual identity or aren’t accepted and celebrated for who you are. Maybe you are stuck in a negative loop of excessive porn use or a compulsive desire for sex that is ruining your relationships and your life. Together, we'll navigate the parts of your life you've buried deep out of shame and pain. I know it can be terrifying to plunge into these depths alone. I'll be by your side every step of the way, offering a loving and non-judgmental space.
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Photo of Brenda Nash, Clinical Social Work/Therapist
Brenda Nash
Clinical Social Work/Therapist
Verified Verified
San Antonio, TX 78213  (Online Only)
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
(346) 522-4990 View (346) 522-4990
Photo of Angeleah Newsom, LPC A
Angeleah Newsom
Licensed Professional Counselor Associate, LPC A
Verified Verified
San Antonio, TX 78213
I’m Angeleah Newsom, clinical counselor associate deeply committed to supporting individuals in their journey toward healing and personal growth. I understand that life can often feel overwhelming, and seeking help can be a courageous step. It takes strength to reach out, and I’m here to walk alongside you in this process.
I’m Angeleah Newsom, clinical counselor associate deeply committed to supporting individuals in their journey toward healing and personal growth. I understand that life can often feel overwhelming, and seeking help can be a courageous step. It takes strength to reach out, and I’m here to walk alongside you in this process.
(726) 207-9126 View (726) 207-9126
Photo of Jim Toombs, MA, LMFT, EMDR, Marriage & Family Therapist
Jim Toombs
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
San Antonio, TX 78213
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
(210) 417-4687 View (210) 417-4687
Photo of Jordana Pazin, PhD, LPC, NCC, Licensed Professional Counselor
Jordana Pazin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78213
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
(210) 558-0409 View (210) 558-0409
Photo of Jessie Mae Estrada, MA, LPC, CEDS, Licensed Professional Counselor
Jessie Mae Estrada
Licensed Professional Counselor, MA, LPC, CEDS
Verified Verified
2 Endorsed
San Antonio, TX 78213  (Online Only)
Are you or a loved one struggling with an eating disorder? Do you feel no one understands or do you feel too much shame to talk about it? Let us help. Our goal is to provide you with a safe, confidential and understanding environment that allows you to explore these struggles through our therapeutic relationship. With valuable feedback and gentle guidance you can be empowered to reach your potential. Whether you are experiencing current struggles, are having trouble letting go of the past or are seeking a change in your life overall; we look forward to helping you find the inner strength to navigate your own path to recovery.
Are you or a loved one struggling with an eating disorder? Do you feel no one understands or do you feel too much shame to talk about it? Let us help. Our goal is to provide you with a safe, confidential and understanding environment that allows you to explore these struggles through our therapeutic relationship. With valuable feedback and gentle guidance you can be empowered to reach your potential. Whether you are experiencing current struggles, are having trouble letting go of the past or are seeking a change in your life overall; we look forward to helping you find the inner strength to navigate your own path to recovery.
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Photo of Angela Denise Casanova, MA, LPC-S, , CCTMH, Licensed Professional Counselor
Angela Denise Casanova
Licensed Professional Counselor, MA, LPC-S, CCTMH
Verified Verified
3 Endorsed
San Antonio, TX 78213  (Online Only)
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
(210) 598-5031 View (210) 598-5031
Photo of Deborah M Daily, MEd, LPC, EMDR, Licensed Professional Counselor
Deborah M Daily
Licensed Professional Counselor, MEd, LPC, EMDR
Verified Verified
3 Endorsed
San Antonio, TX 78213
In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life.
In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life.
(210) 741-8521 View (210) 741-8521
Photo of Vanessa Lopez, MS, LPC, Licensed Professional Counselor
Vanessa Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78213  (Online Only)
Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.
Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.
(210) 942-8443 View (210) 942-8443
Photo of Secrets Hurt Relationships... Start Healing With Cheryl Camarillo, LCSW, CST, AASECT, CSAT, BCIA, Clinical Social Work/Therapist
Secrets Hurt Relationships... Start Healing With Cheryl Camarillo
Clinical Social Work/Therapist, LCSW, CST, AASECT, CSAT, BCIA
Verified Verified
San Antonio, TX 78213
Are you afraid your relationship is over? Struggling with secrets and relationship issues? What you need is a plan to.... change and heal. Are you seeking a non-judgement zone? Learn to stop the shame, blame, guilt and anger. End confusion over what to do and start working on a plan. Have a clear understanding of the problem and plan the best options for moving forward. Certified Sex Therapist and Certified Sex Addiction Therapist: Trained professional in sex therapy, infidelity, sex and porn addiction.
Are you afraid your relationship is over? Struggling with secrets and relationship issues? What you need is a plan to.... change and heal. Are you seeking a non-judgement zone? Learn to stop the shame, blame, guilt and anger. End confusion over what to do and start working on a plan. Have a clear understanding of the problem and plan the best options for moving forward. Certified Sex Therapist and Certified Sex Addiction Therapist: Trained professional in sex therapy, infidelity, sex and porn addiction.
(210) 625-7873 View (210) 625-7873
Photo of Martha Leesman, MS, LPC, Licensed Professional Counselor
Martha Leesman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78213
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
(210) 405-7151 View (210) 405-7151
Photo of George A Diaz Supervised By Celina Alexis Lopez Lpc-S, MA, LPC-A
George A Diaz Supervised By Celina Alexis Lopez Lpc-S
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
San Antonio, TX 78213  (Online Only)
I am deeply passionate about empowering individuals to discover their inner strengths, find their voice, and achieve a fulfilling life. My approach focuses on helping clients identify and express their feelings by providing them with a warm, compassionate, and peaceful environment. An environment where healing can take place where transformation is possible.
I am deeply passionate about empowering individuals to discover their inner strengths, find their voice, and achieve a fulfilling life. My approach focuses on helping clients identify and express their feelings by providing them with a warm, compassionate, and peaceful environment. An environment where healing can take place where transformation is possible.
(210) 771-2572 View (210) 771-2572
Photo of Michael A Saahene, MA, LPC-S, NCC, Licensed Professional Counselor
Michael A Saahene
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
7 Endorsed
San Antonio, TX 78213
Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's own self-exploration. My approach to counseling begins with establishing a working collaboration with the client. As a therapist, I believe it is my responsibility to demonstrate to each client that they are in a safe, trusting, environment, and to help them understand why they are having difficulties. Call Today!
Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's own self-exploration. My approach to counseling begins with establishing a working collaboration with the client. As a therapist, I believe it is my responsibility to demonstrate to each client that they are in a safe, trusting, environment, and to help them understand why they are having difficulties. Call Today!
(210) 960-9324 View (210) 960-9324
Photo of Jennifer Cleveland, PhD, Psychologist
Jennifer Cleveland
Psychologist, PhD
Verified Verified
San Antonio, TX 78213
Are you struggling? I can help. I am a licensed psychologist with over 20 years of experience helping individuals with a variety of issues ranging from depression and anxiety to executive functioning and parenting issues. Often, my clients tell me that they struggle for too long before seeking help because they hope things will improve or they are ashamed of their issues. I am non-judgmental and can offer you the professional help you've been looking for. I hope you reach out today and start your journey of change, hope, and improved mental health.
Are you struggling? I can help. I am a licensed psychologist with over 20 years of experience helping individuals with a variety of issues ranging from depression and anxiety to executive functioning and parenting issues. Often, my clients tell me that they struggle for too long before seeking help because they hope things will improve or they are ashamed of their issues. I am non-judgmental and can offer you the professional help you've been looking for. I hope you reach out today and start your journey of change, hope, and improved mental health.
(210) 934-3683 View (210) 934-3683
Photo of Alejandra Gonzalez, MS, LPC, Licensed Professional Counselor
Alejandra Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78213  (Online Only)
Do you feel unheard or invalidated and looking for support with your confidence, motivation, or unexplained struggles that you keep trying to put a name to? Is this your first experience discussing mental health or curious about the counseling process? I would like to help make the experience accepting, non-judgmental, supportive and productive. ¿Se siente ignorado o invalidado y busca apoyo con su confianza, motivación o luchas inexplicables a las que está tratando de ponerle un nombre? ¿Es esta su primera experiencia hablando de salud mental o siente curiosidad por el proceso de consejería? Me gustaría ayudarle con la experiencia.
Do you feel unheard or invalidated and looking for support with your confidence, motivation, or unexplained struggles that you keep trying to put a name to? Is this your first experience discussing mental health or curious about the counseling process? I would like to help make the experience accepting, non-judgmental, supportive and productive. ¿Se siente ignorado o invalidado y busca apoyo con su confianza, motivación o luchas inexplicables a las que está tratando de ponerle un nombre? ¿Es esta su primera experiencia hablando de salud mental o siente curiosidad por el proceso de consejería? Me gustaría ayudarle con la experiencia.
(210) 934-6966 View (210) 934-6966
1

How does your Therapist compare?

Number of Therapists in 78213

80+

Average cost per session

$130

Therapists in 78213 who prioritize treating:

90% Anxiety
83% Depression
76% Relationship Issues
73% Coping Skills
67% Trauma and PTSD
66% Self Esteem
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
84% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH

How Therapists in 78213 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78213?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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