Therapists in Tucson, AZ

Hope Centered Counseling provides a safe space for our clients. Our principle mission is to help our clients to overcome life’s obstacles through talk therapy coupled with a personalized program to increase resilience, cultivate solace, and find hope again.

Manifest Joy Counseling has moved and expanded and we are accepting new clients. Feeling overwhelmed, depressed, anxious or overcome with grief? Is the stress of the last several years and all that it has brought still weighing heavily on you? Have your relationships become difficult and unsatisfying? As your therapist, my goal is to help you sort out the challenges you are facing and help you develop new coping skills to handle everyday stressors and process lingering traumas. Call me so we can talk more about scheduling you to begin the work that will help you regain control, and bring you peace of mind.

Hi, I am Ashley! I am a Licensed Clinical Social Worker (LCSW) offering telehealth only services with L & C Therapy. I have over 12 years of experience working with the birth to five population, and children, teens and young adults. I enjoy working with young children and their families so I can offer a hand in helping parents grow happy, healthy children while also offering assistance in helping grow happy, confident parents. Not only can I meet with children individually but I can also offer parenting support and coaching.

If you are ready to improve the quality of your life through coaching, divorce coaching, counseling, spiritual exploration and reviewing the domains of your current life, I would be honored to work with you. Barriers and challenges come in all forms. The key is to embrace the timing of change and allow for growth and improvement in your life. If you are reading this now, you are seeking the help. Please, take the next step. I am certified as a Mental Health Professional for Collaborative divorce which enables families to go through the process of divorce with the families goals at center.

My aim is to offer a compassionate, nonjudgmental space where you are supported in your healing. The comfortability and trust you feel in our relationship is one of the most important aspects of therapy. Clients express appreciation for the authenticity, humor and humanness I bring to our work. Common themes include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.

I am a well-rounded therapist that takes a person-centered approach. I have worked with all ages (4-75 years old), but believe that I work best with young adults to middle age. I enjoy helping individuals learn what it means to take care of themselves and build resiliency to fight through life's struggles. I aspire to help people reach their full potential and live happier, more fulfilled lives.

I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.

Welcome! I am glad you are here and it takes courage to take that first step to reach out for support, especially if you might be feeling depressed, anxious, or paralyzed with fear of how to move forward. Sometimes, we may find ourselves in unexpected situations, toxic relationships or work environments, trapped in addiction, or find ourselves stuck in self-sabatoge or repeating the same unhealthy patterns. You might feel alienated, alone, or unable to open up to friends or family. Counseling can help you navigate difficult situations, help you gain clarity, and begin to heal and move forward with life again.

You deserve to take time for yourself and figure out how to experience joy and peace everyday. If you are in the midst of pregnancy or postpartum or you are experiencing anxiety or a life transition life can feel completely overwhelming. There is a lot that comes with different stages of life, the new anxieties, the uncertainty, the intrusive thoughts, the overwhelming stress. And the big question of how to integrate all of the new experiences into your identity without losing yourself. Right now you feel helpless but it doesn't have to stay that way!

Hello! Searching for a therapist is daunting, isn’t it? Phew. Congratulations on the decision to find a therapist to walk with you through one of the more difficult parts of being a human. I feel honored to be considered. I work with humans who have experienced trauma and/or nervous system dysregulation and are looking for relief. It’s entirely possible to feel relief, and have a life that feels more easeful. I am lucky to be able to work with humans who are searching for their healing and am amazed by our innate capacity for wholeness and authenticity. Reaching out can be a terrifying; I’m so proud of you for starting your journey.

Inner Path Counseling is a welcoming and open-minded space to explore your inner life and outer world, including your beliefs & emotions, choices & relationships. With kindness and understanding, we can heal trauma, support grief & loss, reflect on life transitions, and increase self awareness and insight into patterns you’re ready to change. My intention is to listen deeply, guide with compassion and respect your inner healing wisdom. Together, we can work towards compassionate healing and positive change. I am a Licensed Clinical Social Worker (LCSW) and a Level 3 Certified Internal Family Systems (IFS) therapist.

I understand that sometimes life can be a challenge and may become difficult to navigate on your own. I am here to offer you unwavering support throughout your journey, empowering you to overcome any obstacles that come your way. My main goal is to provide you with a safe and judgement-free space where you can openly and honestly process your thoughts, feelings and emotions. I believe in the power of a collaborative therapeutic relationship, and will work to help you gain insight, develop coping skills, and find solutions.

I am passionate about working with people who are dealing with symptoms of trauma/abuse, and other issues related to identity development and self-worth. My approach in therapy is warm, genuine, person-centered (as opposed to symptom-centered) and collaborative. Starting from a place of compassion and self-acceptance is essential for real change to occur. I provide a safe space for clients to explore the deepest aspects of themselves. To create a sense of safety, I listen without judgment, interact with genuineness, provide empathic reflection and feedback, and treat clients with respect and unconditional positive regard.

Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?

Are you stuck? Do you feel like you're living day by day? Maybe you're stuck in a relationship you're not sure about anymore or you're simply wanting to take your life in a different direction. Finding the right therapist can be an invaluable tool in your personal growth. I can help you explore the process to see if we are a good fit. If so, I will walk beside you whether you want to work through difficult times, improve self-confidence, or have a safe space to process your emotions. I will encourage and support you through your time of healing and discovery.

Hello! Taking the step to work on yourself, make changes, overcome obstacles, and enhance your life is a very big deal, and I recognize that. Coming into the door is the first step, and feeling comfortable and safe is important. I aim to make you feel safe when you are ready to open up and begin the process. I will work with you to address the issues in your life that are holding you back and assist you in moving forward to where you want to go.

My clients are ready to dig deep and grow. Some folks have been in therapy before and wish to continue the process of deep self-reflection to deal with new and old places where they might feel "stuck." Here you can update, strengthen or start from scratch to build a strong sense of Self that works in this ever more complicated world. You will find your voice and learn to use it in a constructive manner. I offer Ketamine Assisted Psychotherapy, (KAP) Integration sessions following KAP, EMDR, and more traditional talk therapy. All clients must be currently vaccinated and boosted against Covid and the flu.

Are you feeling anxious or on edge? Are you overwhelmed because of past or recent trauma? I know how scary it can be to cope with trauma and anxiety. It can feel devastating, confusing, frustrating, and exhausting; and it impacts every part of you and your life. Together we will work to normalize how you're feeling, understand how trauma and anxiety are manifesting for you, and find ways for you to feel more grounded, empowered, and in control.

With a deep-seated belief that human connection is both essential for survival and instrumental in achieving personal growth, I have dedicated my career to understanding and fostering this connection through my specialization in Accelerated Experiential Dynamic Psychotherapy (AEDP), attachment theory, existentialism, and a multisystemic approach, particularly when working with children. My journey in the field of mental health has been fueled by an innate curiosity about the human experience, leading me to the profound realization that people need people to not only survive but to truly thrive.