Therapists in Castle Rock, CO

Photo of Lauren Woosley - Lauren Woosley LLC, MA, LPC, Licensed Professional Counselor
Lauren Woosley LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Castle Rock, CO 80104
Not accepting new clients
Are you finding it hard to get through the day without feeling sad and hopeless? Are you experiencing panic attacks or excessive worry and feeling out of control in your life? I can help you to navigate obstacles that are preventing you from feeling happy, balanced, and fulfilled. I have over 10 years of experience working with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, life transitions, maternal mental health, grief and loss, fertility issues, and personal growth.
Are you finding it hard to get through the day without feeling sad and hopeless? Are you experiencing panic attacks or excessive worry and feeling out of control in your life? I can help you to navigate obstacles that are preventing you from feeling happy, balanced, and fulfilled. I have over 10 years of experience working with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, life transitions, maternal mental health, grief and loss, fertility issues, and personal growth.
(720) 726-1388 View (720) 726-1388
Photo of Dawna McKnight - McKnight Counseling, PLLC, MS, LPC, Counselor
McKnight Counseling, PLLC
Counselor, MS, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Life gets hard and sometimes we need help getting through difficult situations. I use an integrated therapy approach to help you better understand your thoughts, feelings, and behaviors. Making changes in life can be uncomfortable, but nothing changes if nothing changes. I will help you increase your self-awareness, set new goals, and teach you new skills to help you achieve the changes you desire.
Life gets hard and sometimes we need help getting through difficult situations. I use an integrated therapy approach to help you better understand your thoughts, feelings, and behaviors. Making changes in life can be uncomfortable, but nothing changes if nothing changes. I will help you increase your self-awareness, set new goals, and teach you new skills to help you achieve the changes you desire.
(720) 740-0612 View (720) 740-0612
Photo of Rachel Gordon, MA, MEd, Registered Psychotherapist
Rachel Gordon
Registered Psychotherapist, MA, MEd
Verified Verified
Castle Rock, CO 80104
I specialize in anxiety, depression and stress counseling for adults and teens. My approach uses Buddhist psychology, ideas from yoga, mindfulness and mind-body perspectives to help people "befriend" their minds, control their thoughts and develop a stable sense of inner peace and calm.
I specialize in anxiety, depression and stress counseling for adults and teens. My approach uses Buddhist psychology, ideas from yoga, mindfulness and mind-body perspectives to help people "befriend" their minds, control their thoughts and develop a stable sense of inner peace and calm.
(720) 669-0422 View (720) 669-0422
Photo of Rhoda J Lipscomb, PhD, LPC, CST, DAACS, Licensed Professional Counselor
Rhoda J Lipscomb
Licensed Professional Counselor, PhD, LPC, CST, DAACS
Verified Verified
Castle Rock, CO 80104  (Online Only)
In the story books they lived happily ever after; in real life it isn't quite that simple. Intimate relationships are important in our lives, yet as the current rates of infidelity and divorce show, they are far from easy. Plus, most of us receive little training on healthy, effective communication, negotiation skills, or sex education. This is where I can help. I have 25 years of experience counseling individuals and couples in the areas of sexuality and relationships. I listen, mediate, and assist you in finding a solution that is best for you. I am now providing online-therapy. Please contact me with any questions.
In the story books they lived happily ever after; in real life it isn't quite that simple. Intimate relationships are important in our lives, yet as the current rates of infidelity and divorce show, they are far from easy. Plus, most of us receive little training on healthy, effective communication, negotiation skills, or sex education. This is where I can help. I have 25 years of experience counseling individuals and couples in the areas of sexuality and relationships. I listen, mediate, and assist you in finding a solution that is best for you. I am now providing online-therapy. Please contact me with any questions.
(720) 340-3294 View (720) 340-3294
Photo of Hilary Settlemire, LCSW, Clinical Social Work/Therapist
Hilary Settlemire
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80109  (Online Only)
I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou
I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou
(720) 324-6824 View (720) 324-6824
Photo of Leslie Dickinson, MA, LPC, Licensed Professional Counselor
Leslie Dickinson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80108
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
(855) 256-1777 x703 View (855) 256-1777 x703
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Castle Rock, CO 80104
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
(720) 539-7329 View (720) 539-7329
Photo of Cindy Miller, MS, LPC, Licensed Professional Counselor
Cindy Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
Castle Rock, CO 80104  (Online Only)
I’m so excited that you found me! As a Licensed Professional Counselor, I am committed to providing high-quality mental health services tailored to meet your individual needs. My practice is dedicated to helping clients navigate life's challenges and achieve personal growth through a collaborative and holistic approach.
I’m so excited that you found me! As a Licensed Professional Counselor, I am committed to providing high-quality mental health services tailored to meet your individual needs. My practice is dedicated to helping clients navigate life's challenges and achieve personal growth through a collaborative and holistic approach.
(720) 734-8715 View (720) 734-8715
Photo of Kyrzia Parker - One Starfish Counseling and Supervision, LCSW, Clinical Social Work/Therapist
One Starfish Counseling and Supervision
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Castle Rock, CO 80104  (Online Only)
Hello there, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF and I hold a Masters Degree in Social Work from the University of Denver. I am also EMDR trained. I have worked with a variety of clients who have struggled with ongoing mental health concerns and specializes with those currently struggling with shame, anxiety, trauma and depression. I am a Certified Daring Way Facilitator (CDWF). The Daring Way is an empirically based training and certification program for helping professionals, based on the research of Dr. Brené Brown.
Hello there, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF and I hold a Masters Degree in Social Work from the University of Denver. I am also EMDR trained. I have worked with a variety of clients who have struggled with ongoing mental health concerns and specializes with those currently struggling with shame, anxiety, trauma and depression. I am a Certified Daring Way Facilitator (CDWF). The Daring Way is an empirically based training and certification program for helping professionals, based on the research of Dr. Brené Brown.
(720) 740-8611 View (720) 740-8611
Photo of Stephanie Bartlett-Goldstein, LPC, LMFT, TF-EAP, Licensed Professional Counselor
Stephanie Bartlett-Goldstein
Licensed Professional Counselor, LPC, LMFT, TF-EAP
Verified Verified
1 Endorsed
Castle Rock, CO 80108
Our team specializes in helping children, adolescents, and adults struggling with eating disorders, anxiety, depression, mood disorders, borderline personality disorder, trauma, fertility and postpartum challenges, and family dynamic challenges. We also offer couples therapy. We utilize techniques that are largely cognitive-behavioral, experiential, and structural as well drawing upon Acceptance & Commitment Therapy. Our team also offers biofeedback to help with self-regulation and anxiety. Finally, we offer trauma-focused equine-assisted psychotherapy. We have found that horses & people can help each other heal beautifully.
Our team specializes in helping children, adolescents, and adults struggling with eating disorders, anxiety, depression, mood disorders, borderline personality disorder, trauma, fertility and postpartum challenges, and family dynamic challenges. We also offer couples therapy. We utilize techniques that are largely cognitive-behavioral, experiential, and structural as well drawing upon Acceptance & Commitment Therapy. Our team also offers biofeedback to help with self-regulation and anxiety. Finally, we offer trauma-focused equine-assisted psychotherapy. We have found that horses & people can help each other heal beautifully.
(720) 442-7092 View (720) 442-7092
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Castle Rock, CO 80104  (Online Only)
Hey friends! If you're on my page, then that's an indication that you're interested in learning more about yourself and obtaining a secure sense of self aka confidence. You may be struggling with your view of self, leading to feelings of anxiety and/or depression. Something happened to you to cause this internal insecurity. And it's not your fault. You're now needing assistance in learning how to discover yourself, how to think differently, and/or how to create healthy responses to stressful situations. You realize that no one can guarantee your happiness besides yourself and are ready to become your own best friend.
Hey friends! If you're on my page, then that's an indication that you're interested in learning more about yourself and obtaining a secure sense of self aka confidence. You may be struggling with your view of self, leading to feelings of anxiety and/or depression. Something happened to you to cause this internal insecurity. And it's not your fault. You're now needing assistance in learning how to discover yourself, how to think differently, and/or how to create healthy responses to stressful situations. You realize that no one can guarantee your happiness besides yourself and are ready to become your own best friend.
(720) 513-6642 View (720) 513-6642
Photo of Jennifer Nynas, MFTC, NMT, CHC
Jennifer Nynas
Marriage and Family Therapist Candidate, MFTC, NMT, CHC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Welcome! I am excited to journey with you into the amazing person you are! I love supporting my clients to become more self-aware and self-empowered. I believe that we all have the ability to thrive and resonate at a high frequency and my focus is facilitating the shift from surviving to thriving. I support clients in building a strong connection to self, inner calm, and relational interdependence that allows a sense of lightness and joy into their lives. I am also very passionate about wellness and emphasize holistic and nutritional elements of wellness into my therapy.
Welcome! I am excited to journey with you into the amazing person you are! I love supporting my clients to become more self-aware and self-empowered. I believe that we all have the ability to thrive and resonate at a high frequency and my focus is facilitating the shift from surviving to thriving. I support clients in building a strong connection to self, inner calm, and relational interdependence that allows a sense of lightness and joy into their lives. I am also very passionate about wellness and emphasize holistic and nutritional elements of wellness into my therapy.
(719) 428-4614 View (719) 428-4614
Photo of Katie Walker, MSW, LCSW, Clinical Social Work/Therapist
Katie Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I help turn challenges into opportunities for growth. Feeling stuck in uncertainty and unable to make decisions? This ambivalence can overwhelm your life. Strained relationships due to poor communication and blurred boundaries can leave you disconnected from loved ones. Family conflicts pull you into old patterns, preventing peace and clarity. People-pleasing sacrifices your own happiness, eroding self-esteem. Grief, loss, and identity struggles further amplify these feelings. These challenges impact your self-esteem, making it hard to see your value and potential.
I help turn challenges into opportunities for growth. Feeling stuck in uncertainty and unable to make decisions? This ambivalence can overwhelm your life. Strained relationships due to poor communication and blurred boundaries can leave you disconnected from loved ones. Family conflicts pull you into old patterns, preventing peace and clarity. People-pleasing sacrifices your own happiness, eroding self-esteem. Grief, loss, and identity struggles further amplify these feelings. These challenges impact your self-esteem, making it hard to see your value and potential.
(720) 802-3236 View (720) 802-3236
Photo of Adrienne Doubrava, PsyD , LPC, Psychologist
Adrienne Doubrava
Psychologist, PsyD , LPC
Verified Verified
Castle Rock, CO 80104
I believe that every individual deserves access to receive quality and comprehensive assessments that are provided in a caring and compassionate way. I am passionate about working with individuals who are in need of diagnostic identification or clarification. An accurate diagnosis leads to appropriate recommendations, which results in better overall outcomes.
I believe that every individual deserves access to receive quality and comprehensive assessments that are provided in a caring and compassionate way. I am passionate about working with individuals who are in need of diagnostic identification or clarification. An accurate diagnosis leads to appropriate recommendations, which results in better overall outcomes.
(720) 928-9351 View (720) 928-9351
Photo of Barbara Ramirez, MA, LMHC, LPC, Counselor
Barbara Ramirez
Counselor, MA, LMHC, LPC
Verified Verified
Castle Rock, CO 80108  (Online Only)
Deciding to seek therapy can be a hard step to take because it means facing your problems rather than running away from them. When we experience uncomfortable emotions, our instinct a lot of the time is to avoid it and convince ourselves (as well as others) that we’re okay. This is one way we end up in vicious cycles of depression, anxiety, and low self-esteem. My passion is to assist individuals with breaking this cycle by gaining new perspectives on their situations and life in general. Your current situation is NOT your permanent destination.
Deciding to seek therapy can be a hard step to take because it means facing your problems rather than running away from them. When we experience uncomfortable emotions, our instinct a lot of the time is to avoid it and convince ourselves (as well as others) that we’re okay. This is one way we end up in vicious cycles of depression, anxiety, and low self-esteem. My passion is to assist individuals with breaking this cycle by gaining new perspectives on their situations and life in general. Your current situation is NOT your permanent destination.
(321) 221-5266 View (321) 221-5266
Photo of Brianna Prazen, LCSW, Clinical Social Work/Therapist
Brianna Prazen
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80108  (Online Only)
Life can be really tough. Without the right tools, psychoeducation, and safe, supportive relationships, it can leave us feeling lost and ill-equipped to handle challenges as they come up. I’m here to help you feel supported in your journey as we equip you with the toolbox you need to work through roadblocks that may be preventing you from reaching your optimal well-being. In doing so, you deserve to feel heard and comforted in a healthy space that encourages discovery of even your most complex emotions such as shame, grief, anger, etc.
Life can be really tough. Without the right tools, psychoeducation, and safe, supportive relationships, it can leave us feeling lost and ill-equipped to handle challenges as they come up. I’m here to help you feel supported in your journey as we equip you with the toolbox you need to work through roadblocks that may be preventing you from reaching your optimal well-being. In doing so, you deserve to feel heard and comforted in a healthy space that encourages discovery of even your most complex emotions such as shame, grief, anger, etc.
(720) 861-4121 View (720) 861-4121
Photo of Gina Hochhalter, LCSW, Clinical Social Work/Therapist
Gina Hochhalter
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80104  (Online Only)
Not accepting new clients
I specialize in working with adults who are struggling with relationships, challenging family dynamics, anxiety, depression, and self-confidence issues. I also work with clients who would like to improve their social skills, and emotional IQ, including those who with high-functioning autism (or what was previously called Asperger's). I am currently accepting new telehealth clients through the Headway platform.
I specialize in working with adults who are struggling with relationships, challenging family dynamics, anxiety, depression, and self-confidence issues. I also work with clients who would like to improve their social skills, and emotional IQ, including those who with high-functioning autism (or what was previously called Asperger's). I am currently accepting new telehealth clients through the Headway platform.
(720) 782-6793 View (720) 782-6793
Photo of Lys-An Record, MFT-C, MA, EMDR
Lys-An Record
Marriage and Family Therapist Candidate, MFT-C, MA, EMDR
Verified Verified
2 Endorsed
Castle Rock, CO 80104
Lys-An is an MFT-C working from Castle Rock, Colorado. She obtained a masters degree in Marriage and Family Therapy and Art Therapy from the University of Notre Dame de Namur in Belmont California in 2004. She has several trainings and certificates including EMDR, Gottman Level 2, EFT, and RLT. Lys-An believes developing loving, secure and confident relationships with ourselves and those we cherish, rooted in integrity and compassion is life's most meaningful pursuit. The high vale inherent in these relationships can make connection difficult. It is in this struggle that we can grow into our best selves.
Lys-An is an MFT-C working from Castle Rock, Colorado. She obtained a masters degree in Marriage and Family Therapy and Art Therapy from the University of Notre Dame de Namur in Belmont California in 2004. She has several trainings and certificates including EMDR, Gottman Level 2, EFT, and RLT. Lys-An believes developing loving, secure and confident relationships with ourselves and those we cherish, rooted in integrity and compassion is life's most meaningful pursuit. The high vale inherent in these relationships can make connection difficult. It is in this struggle that we can grow into our best selves.
(303) 493-9463 View (303) 493-9463
Photo of Andrea Madsen, MA, LPCC
Andrea Madsen
MA, LPCC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I am dedicated to helping people gain clarity and meaningful direction in their lives. I enjoy working with adolescents, teens, adults, and couples and I am interested in helping individuals navigate through all of life's transitions and challenges. I have spent the last 14 years teaching developmental psychology at the college and university level. I have a master's degree in education and a second master's degree in clinical mental health counseling from Adams State University in Colorado. I am currently practicing at Nature Matters Counseling in Castle Rock, Colorado.
I am dedicated to helping people gain clarity and meaningful direction in their lives. I enjoy working with adolescents, teens, adults, and couples and I am interested in helping individuals navigate through all of life's transitions and challenges. I have spent the last 14 years teaching developmental psychology at the college and university level. I have a master's degree in education and a second master's degree in clinical mental health counseling from Adams State University in Colorado. I am currently practicing at Nature Matters Counseling in Castle Rock, Colorado.
(720) 729-9988 View (720) 729-9988
Photo of Kelly Glenn - Rock Creek Counseling, MS, LPC, Licensed Professional Counselor
Rock Creek Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80108
As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
(720) 740-8667 View (720) 740-8667
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How does your Therapist compare?

Number of Therapists in Castle Rock, CO

200+

Average cost per session

$145

Therapists in Castle Rock, CO who prioritize treating:

92% Anxiety
87% Depression
77% Relationship Issues
75% Trauma and PTSD
74% Self Esteem
69% Coping Skills
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

73% Aetna
70% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Castle Rock, CO see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Castle Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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