Mary Cate Hauenstein

Licensed Professional Counselor, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Aspen, CO 81611

Photo of Mary Cate Hauenstein, MA, Licensed Professional Counselor

Book with me now by clicking on my website. Like my clients, I’ve also faced moments when fear overwhelms me and life feels misaligned with my hopes and authentic desires. Anxiety, depression, and trauma can trap us in a cycle of pain and suffering, and stuck in limbo rather than truly living. What helps me move through fear and into courageous action is connecting with nature—whether it’s the mountains, oceans, forests, or the essence of my true self. Quality therapy not only helps us process the past and overcome symptoms, it also fosters a profound sense of peace, joy, and alignment with our authentic selves.

My deep respect and awe of nature has guided my holistic approach. I integrate somatic psychology, yoga, breathwork, meditation, and Ayurveda to help you feel more at ease in your body, access the highest qualities of your mind, and heal yourself. I invite you into a safe space that together we make sacred.

Although our work together will not always feel comfortable, you will be safe, and you will be genuinely and deeply cared for. Together, we can ignite the changes that will transform your inner and outer worlds so you come to embody the joy that is your birthright. Book a consultation now to see if we are a good fit.

Call or Email Mary Cate Hauenstein now for a free 15 minute consultation - (970) 500-2411

My Practice at a Glance

Available both in-person and online

The Hidden Therapist

Aspen, CO 81611

(970) 500-2411

The Hidden Therapist

Boulder, CO 80302

Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.

I specialize in Anxiety, Trauma and PTSD and ADHD

$180 Per Session, I accept insurance

I see individuals, couples and families

Let's connect for a consultation to see if we're a good fit.

Let's Connect (970) 500-2411

My Practice at a Glance

Available both in-person and online

The Hidden Therapist

Aspen, CO 81611

(970) 500-2411

The Hidden Therapist

Boulder, CO 80302

Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.

I specialize in Anxiety, Trauma and PTSD and ADHD

$180 Per Session, I accept insurance

I see individuals, couples and families

Let's connect for a consultation to see if we're a good fit.

Finances

Fees

Individual Sessions $180
Couple Sessions $220
Pay by Cash, Check, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth

I currently accept Cigna and Aetna, and I also work with Mentaya, which handles superbill submissions and can reimburse you up to 80 percent for out-of-network services.

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

I currently accept Cigna and Aetna, and I also work with Mentaya, which handles superbill submissions and can reimburse you up to 80 percent for out-of-network services.

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

Qualifications

Verified by Psychology Today Licensed by State of Colorado / LPC.0020911 Mary Cate Hauenstein
In Practice for 14 Years
Certificate from Fluence Ketamine Assisted Psychotherapy 2024
Degree/Diploma from The Santa Barbara Graduate Institute MA in Clinical Psychology / 2010
Attended Adams State University, MA in School Counseling, Graduated 2019

With over 15 years of experience, I've had the privilege of helping adults, teens, and families from 65 different countries navigate their unique challenges and achieve their goals.

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

With over 15 years of experience, I've had the privilege of helping adults, teens, and families from 65 different countries navigate their unique challenges and achieve their goals.

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
ADHD

Expertise

Bisexual
Child
Chronic Pain
Depression
Lesbian
LGBTQ+
Life Coaching
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Thinking Disorders
Women's Issues

I specialize in treating trauma, which manifests as feelings of brokenness, helplessness, and voicelessness when your sense of safety is threatened. Trauma often underlies many mental health conditions, such as anxiety, depression, addiction, and physical illness. My approach gently heals trauma by processing shame and guilt, fostering life-changing transformations.

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

3 Endorsements

Dr. Kristin Werner

Licensed Professional Counselor, PhD, LPC, LMT

Mary Cate is a highly-skilled somatic therapist who brings a wealth of knowledge, respect, and warmth to each of her clients' sessions.

Zachary Gresser

Counselor, MA, MT-BC, LMHC

I highly endorse Mary Cate for her exceptional ability to guide individuals through personal healing. Her personalized, holistic approach fosters long-term balance and harmony.

Giselle Ruzany

Licensed Professional Counselor, PhD, LPC, R-DMT

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Family Systems
Integrative
Internal Family Systems (IFS)
Ketamine Assisted Psychotherapy (KAP)
Multicultural
Psychedelic Risk Reduction & Integration
Relational
Somatic
Transpersonal
Trauma Focused

Together we focus on deep integration of the physical, mental, and spiritual aspects of wellbeing and co-create a process that works for your unique situation. This may involve integrating the most effective evidence-based psychotherapies available today, CBT, DBT, KAP, alongside ancient practices from yoga, Ayurveda, and nature-based traditions.

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

Call or Email me for a free 15 minute consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

Location

Primary Location

The Hidden Therapist

Aspen, CO 81611

(970) 500-2411

Email me

My website

Additional Location

The Hidden Therapist

Boulder, CO 80302

(970) 500-2411

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.

Call for a free consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA

Book with me now by clicking on my website. I offer remote sessions, in-person sessions in Aspen, online programs and groups, and retreats.

Call for a free consultation now - (970) 500-2411

Mary Cate Hauenstein

Licensed Professional Counselor, MA