Therapists in Baltimore, MD

Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.

I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.

I have maintained a general practice approach and enjoy working with a variety of difficulties including childhood disorders, mood disorders, anxiety disorders, OCD, and personality disorders, I have experience working with individuals who have substance abuse problems. My experiences have allowed me to work with a wide range of people. An example of a few areas I have worked with include graduate students, LGBT individuals, and healthcare professionals including those who work in mental health. A recent addition and growing interest is working with individuals who have developed addictions to prescription medication and do not readily fit into the more general substance abuse population.

We are committed to the betterment of individuals in their community by providing psychoeducation, prevention, and therapeutic interventions. To help clients get the best mental health service, through medication management and therapeutic services.

Dr. Schwartz has devoted her psychotherapy practice to working with adults who are confronting challenging life issues, including those related to relationships, parenting, employment, trauma and loss. While she has extensive training and experience in a range of approaches, including psychodynamic psychotherapy, Cognitive Behavioral Therapy (CBT), and trauma informed therapy. She recognizes that psychotherapy is most effective when it embraces the unique challenges faced by individuals. She is flexible in her approach and is guided at all times by what would be the most effective treatment in light of specific needs.

I have had experience with a very wide range of folks that I've liked to work with and have found all of that work valuable and fulfilling. I think I am hoping to work with folks who are curious and open about themselves or at least would like to be. Therapy can be hard work at times and without that curiousness it can be hard to sit with those tough times. I think all folks coming into therapy are hoping to get better which I think is the earliest sign of hope in this process.

I do therapy backwards. I help people first find acceptance of what's challenging them, and focus on making that feeling of discomfort feel safe. I believe that allowing the experience of the full range of human emotions is key to reclaiming and strengthening our emotional resiliency. We can accept the presence of discomfort and feel joy, while identifying and making changes based on who we want to be or know we are. My therapy practice is based in an understanding of the nervous system, mindfulness, and the ways we all experience and react to trauma and distress.

Breathe. Regardless of why you are seeking therapy, acknowledge the strength and courage it has taken you to commit to working on you. I salute you! As an experienced clinician, I have worked in various settings aiding individuals on their restorative journeys with anxiety, depression, communication struggles, relational challenges, low self-esteem, and a host of other mental health diagnoses. I utilized a strengths-based perspective while combining both psychodynamic and cognitive therapy approaches to support clients while in therapy.

Hi, I’m Soraya. I believe therapy should be a safe space where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal well-being. I specialize in treating anxiety, depression, trauma, women's issues, and life transitions. I view therapy from a diverse and multicultural lens while using CBT framework, mindfulness techniques, and solution-focused orientation with openness to tailor treatment to my clients needs.

Jeremy Darden, LCSW-C is the co-founder of Intentional Healing Space, LLC a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.

Providing Services for Residents of MD, NJ, PA! Eager to feel like yourself again after pregnancy? Want to live a more meaningful, productive, and healthy life? My specialty is helping individuals and couples adjust to life transitions, especially maternal mental health related to pregnancy, postpartum, infertility, and child loss. Let's face it— transitions bring high stakes and a narrow margin for error. But these moments are also valuable opportunities to heal, grow, see a brighter future, and actualize your potential.

Please note that I have limited availability for new telehealth clients. My work with individuals addresses emotional regulation, relational difficulties, anxiety management, life transitions, and self-esteem. Additionally, I have received specialized training to work with individuals who are planning a pregnancy, have experienced a miscarriage, are currently pregnant, or are in their postpartum period. My work with parents of young children aims to address stress management, respond to specific behavioral concerns, increase effective communication, and improve the parent-child dynamic.

We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.

Depressed? Anxious? Relationship issues? Anger? Are you feeling overwhelmed and frustrated with daily life? Do you feel that no one truly understands how you are feeling? Do you keep making the same mistakes over and over again? Is life chaotic and you feel that it's out of control? Nothing is in order and you do not know where to start. Do you just need one day of peace? Are you looking for balance in life, self love, acceptance and personal growth?

I am a dedicated Licensed Master Social Worker (LMSW) with a passion for creating a safe and judgment-free space for individuals seeking support and healing. With a profound belief in the transformative power of therapy, I am committed to fostering environments where clients can explore their thoughts and emotions without fear of judgment. Grounded in empathy and compassion, I am known for utilizing evidence-based therapeutic approaches to help clients navigate through personal struggles, relationships, and life transitions.

In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.

I am a psychologist specializing in CBT for anxiety, OCD and depression. CBT is an evidence-based therapy that is proven to help people overcome thinking patterns that cause distress and prevent them from living the life they want. As a scientist-practitioner, I am committed to providing evidence-based treatment, including CBT, mindfulness, ERP, and PE. However, science can only take us part of the way. Your expertise in your lived experience is needed to complete the journey to your therapeutic destination. For this reason, I will collaborate with you to tailor your therapy experience to your unique challenges, needs, and values.

You are likely a good match for me if: You are a High School Student or Young Adult (20s to mid 40s), struggling to find your way You like a “straight- forward” approach and don’t mind being gently challenged to reach your therapeutic goals. You are curious about how Cognitive Behavioral Therapy (CBT) treatment can help you. You have experienced GREEK trauma, hazing or similar issues related to joining large organized groups . You need flexible evening and/ or weekend sessions .

I tailor each session to the client in front of me as everyone's goals and experiences are unique. When I work with a couple, I provide the space and tools so each partner can feel seen and heard. If I am working with an individual, I help clients slow down so they can learn their thoughts and behavior patterns, choosing to move forward with intention. Tools like self-compassion and emotional awareness can help us identify and change behaviors that are a reaction to unmet needs and previous moments of distress. For many people, those skills were rarely modeled or explicitly taught making it challenging to start implementing them.