Therapists in Baltimore, MD

I am a psychologist specializing in CBT for anxiety, OCD and depression. CBT is an evidence-based therapy that is proven to help people overcome thinking patterns that cause distress and prevent them from living the life they want. As a scientist-practitioner, I am committed to providing evidence-based treatment, including CBT, mindfulness, ERP, and PE. However, science can only take us part of the way. Your expertise in your lived experience is needed to complete the journey to your therapeutic destination. For this reason, I will collaborate with you to tailor your therapy experience to your unique challenges, needs, and values.

No one wakes up and says, bless me with a mental illness and negative thoughts. I know, having either or can make you feel isolated, embarrassed, and alone. Having a mental illness and/or negative thoughts are not uncommon, but can be scary if you are trying to deal with it by yourself.

I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.

Hello! I am a licensed counselor with a passion for working with pre-teens, adolescents, and young adults. I love assisting those who are struggling with life adjustments, anxiety, depression, family and peer relationship issues, self-esteem, anger, grief, school issues, and a need for coping strategies. I will listen and provide compassionate support throughout your healing journey.

If you're struggling with life transitions, anxiety, or uncertainty about what you're doing with your life and where you can find meaning, then we're probably a good fit to work together. I am a Certified Nature Informed Therapist who uses the healing benefits inherent in nature to help people feel more connected, live more authentically, and improve mental wellbeing. Nature and play are cornerstones to being able to break free of societal standards and live a more satisfying, fulfilling, sustainable life. Luckily, nature is everywhere - even in the city - and we can incorporate it whether we meet virtually or in person.

For as long as I can remember, I have had a desire to help others interpret past experiences and the root causes of anxiety and depression. As a mental health therapist, my goal is to meet you wherever you are in your journey, help you solve emotional challenges and implement tools to improve the quality of your mental health and your life overall.

Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.

I believe that each person is the expert of their own experience. Through a person-centered lens of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.

Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.

I see clients as capable individuals taking charge of their life, goals, and growth. I am here to help empower, motivate, and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal relationship goals. I believe in working from a culturally sensitive perspective and understanding that systems and environment impact an individual’s mental well-being. I believe in working collaboratively with clients drawing from various therapeutic techniques depending on what suits and benefits each individual client’s needs and wants.

Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.

We are a group of telehealth therapist. All clinician's are Master's level educated with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues. Independent supervision available for substance abuse certificate holders, LGPC, LGADC, LGPAT, LGMFT.

Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.

As a dedicated and compassionate therapist, I am driven by a profound belief in the transformative power of therapeutic relationships. My journey in this field began with a desire to provide a safe and nurturing space for individuals to explore their emotions, navigate challenges, and ultimately lead more fulfilling lives.

Shashana Carter is a LCSWC. She has 15 years of training and experience with Individuals, families, and groups. Mrs. Carter has worked in professional settings such as the Department of Probation; Adult services, Department of Social Services, Opioid Maintenance treatment centers, and Outpatient Mental Health Services. Working in Mental Health Services for several years has given her a strong sense of dedication and commitment to her client’s. Mrs. Carter works to enhance, change and positively impact client’s daily well being and functioning through Psychological assessment, active listening, problem identification, CBT.

I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.

Therapy is an opportunity for an individual, a couple or a family to learn about themselves in ways that are ultimately strengthening. It can be hard to be hopeful when you are in crisis, feeling helpless, confused, and in pain. I think these periods of struggle can be useful in identifying how you think, behave, and relate to yourself and others in ways that may be ineffectual. While there are mental health situations that require medical intervention, I believe it is also possible through therapy to develop the self-awareness and skills necessary to feel better, and stay well.

Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 25 years, 16 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.