Therapists Beginning With B in Minnesota

Navigating the modern world's stresses can be overwhelming. It's common to seek escape from difficult emotions and thoughts and to disconnect from oneself. My aim is to help clients feel their emotions, allow them to pass, and liberate their minds from destructive thinking patterns. In my sessions with clients, I pull from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other trauma-informed modalities.

With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.

Life can feel overwhelming when you're trapped in negative emotions. Your nervous system is on overdrive. You're exhausted, but unhelpful thoughts keep you from feeling rested. You're irritable. You feel like something is wrong with you. Even minor inconveniences feel like they have the power to derail your whole day. Your relationships suffer - at work, at school, at home, and with yourself. These negative emotions can feel like they've swallowed you whole; you yearn to feel calm, light, and free so you can enjoy your life, your relationships, and your own company again.

Beginning the process of self discovery can be overwhelming, making life changes can be equally challenging. My aim is to provide a safe space for you to cultivate greater self-understanding, compassion for yourself, and your ability to navigate life’s experiences. I am EMDR trained.

I believe that every individual has unique strengths and capabilities that can be tapped into to overcome challenges. I view distress as a normal part of the human experience and believe that it is through facing and working through difficult emotions that leads to true growth and healing. I have a deep appreciation for the idea that our experiences shape who we are, and I am passionate about helping clients explore and make sense of their past to better understand themselves and move forward in a healthy way. I find great fulfillment in assisting clients in tapping into their own resiliency and finding inner strength to navigate.

Not accepting new clients.

Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders.

Most of us experience barriers at one time or another, be it trauma, loss, depression, anxiety, or another challenge. Therapy is a place to unpack our experiences, understand the meaning we’ve made, heal and grow. I see myself as a partner and guide in helping clients improve their lives and overcome challenges. I practice from a systems and attachment perspective, believing that we are interconnected with those around us, and impacted by greater societal forces daily. I believe we are all seeking connection, to be known, to be loved and understood.

Everyone is the hero or heroine of their own story, but sometimes life happens, and those stories can get off track or turned around. Ben is passionate about helping people get their stories back on track. Therapy begins with a supportive and accepting place to tell those stories. Ben’s therapy style is warm and accepting, with clients as the experts on who they are, where they are in life, and where they want to go. Through creative and collaborative efforts that start from clients’ strengths and goals for themselves, change can come at personal and interpersonal levels.

I help women use the wisdom of their own bodies to heal from traumas large and small. I believe unrecognized trauma is the core and cause of much suffering women experience in daily life. I also believe, no matter your past experiences or your story, that you have the innate ability to feel whole again.

Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited  to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.

I utilize a systemic approach that views the interconnectedness of individuals within their larger family, relationships, and social contexts. I am a versatile therapist and am passionate about working with couples, families, parent-child subsystems, siblings, children, young adults, and adults. My approach is client-led and I place importance on the therapeutic environment and relationship. I strive to provide an environment that is nonjudgmental, empowering, compassionate, explorative, and enjoyable.

In my clinical work, I am passionate about supporting couples and individuals in deep, curious, emotion driven work. If you are a person searching for a stronger connection in your relationship, cautiously optimistic about exploring new parts of yourself, or cracking open the can of worms that is generational trauma, I am so ready to meet you. I want to come alongside you, talk about it all, and support you in exploring all the corners of your being through new experiential lenses like art, movement, and nature...even animal assisted if you need some puppy love to coax out those challenging emotions.

Hello! I’m a trauma therapist who is passionate about helping my clients heal and grow. I understand how difficult it can be to seek help when you’re struggling, and I’m here to support you every step of the way. I specialize in working with individuals who have experienced grief, loss, or childhood trauma and are ready to take the first step towards healing. Note: I additionally have a special interest in working with parents who have lost a child, and am trained in utilizing EMDR with people who cope with dissociation.

Welcome! I earned my master’s degree in Clinical Social Work from St. Catherine University and University of St. Thomas. I am an outpatient therapist and clinical supervisor. I thoroughly enjoy working with adolescents and adults in all life stages - primarily ages 13+. I have special interest in working with depression, anxiety, mood disorders, trauma, domestic violence, first responders, and those involved in the criminal justice system. As a therapist, I believe it is important to find balance in therapy between acceptance and change, beginning where the client is at in order to meet their individual needs.

I am a clinical psychologist providing psychotherapy for a wide range of problems, including mood disorders, trauma, relationship problems, and more. I also have subspecialties in working with parenting, eating disorders, and phobias. Please go to my website at drhollybailey.com for more information or give me a call. I am oftentimes in session, so please leave a message with my receptionist, providing a couple of convenient times when I can return your call. I'll be sure to do so promptly!

Teletherapy allows me to work with clients across MN. Therapy shouldn't be awkward or complicated, are you ready to do things differently? Do you know that you have the power to make the changes you want in your life? I'm here to walk alongside you on this journey, while you take the steps towards the life and relationships you WANT. Let's break old cycles, write new stories, and discover what's next. You don’t have to stay stuck where you are today. But only YOU are capable of making that happen. If you’re ready to stop simply asking questions and start discovering answers, reach out today to set up a free consultation.

I specialize in working with individuals who have experienced complex trauma. My approach to psychotherapy is collaborative and non-pathologizing. Clients often find me because of my experience as a Certified Internal Family Systems Therapist or Certified Somatic Experiencing Practitioner. I use experiential models that take us beyond traditional talk therapy by slowing down, connecting with what is happening on the inside, offer healing to the wounded parts, and connecting with inner resources. Client’s often report an increase sense of self-compassion, calmness, clarity & confidence in themselves.

Hello! I'm a Licensed Marriage and Family Therapist. No, that doesn't mean I only see families and couples - in fact, I mainly see individual clients, but I'm interested in systems and relationships and how they can help or hinder one's mental health.